Episode 105: How to confidently choose the right weights in your training

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Recorded29 Mar 2022

Publisherpinecast.com

Handlerec:2922320

Show notes

Episode Notes In this episode, I talk about why you aren't getting the results you want in your training, why bodyweight strength and mobility are the foundation for getting stronger, and how to confidently choose the right weights in your training. Now, go add weight and get stronger! Featured on the show Learn more about Warrior School https://warriorschool.carrd.co/ Sign up for my monthly newsletter https://warriorschool.carrd.co/ Episode 104: Why you're not progressing in your training with Libby Wescombe https://podcasts.apple.com/ca/podcast/episode-104-why-youre-not-making-progress-in-your-training/id1470895252?i=1000555321960

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