Today, my guest is nutritionist and business boss lady, Emma Sgourakis who owns Saturée with Kitty Blomfield. Saturée has just launched their new skincare line. I really wanted to put Emma in the hot hot hot seat and ask her alllllllll about the skin (and gut) from a nutritionist’s perspective. Here's what we chat about in our conversation today: Emma's work as a nutritionist for the last 18 years and what she's learnt about health Skin from a nutritionists perspective How to have healthy and happy skin The gut and its relationship to our skin Supplements for our skin Foods we should be eating to support our skin (and health) The importance of getting back to how our grandparents and great grandparents ate What she's learnt over the last three years researching and developing the Saturee Skin Line What are the ingredients in skincare and what's in a good skincare product? Skin conditions such as ache, eczema and psoriasis Sun Damage and How much sun should you have? Skincare with Saturated Fat vs PUFA Featured on the show Emma Sgourakis https://www.thenutritioncoach.com.au/blog/ Follow her on "the gram" https://www.instagram.com/thenutritioncoach/ Saturée https://www.instagram.com/Saturee_official/

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