Episode 160: The feedback that changed the way I trained (and lived)

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Recorded01 Feb 2023

Publisherpinecast.com

Handlerec:2922174

Show notes

Show notes In today’s episode, I talk about the feedback I got from my coach in 2016 that changed everything - the way I trained and lived. I share a concept that I've been thinking about for while that will help you create a more successful and sustainable training practice. I also talk about the importance of being able to dynamically adjust our plan or training based on what's going on in our life and body. Featured on the show About Warrior School https://warriorschool.co Apply for Warrior School https://docs.google.com/forms/d/e/1FAIpQLSdS7OVobSu60FFc1pyIQVySKasuwjWvWnttTJOMRrgj6MLEPw/viewform

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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