**Show notes ** In today’s episode, I talk about how I lost my rhythm after being sick, and the impact it had on my work. I also talk about confidence, the importance of confidence and how training helps us build more confidence in all other areas of our lives. WHAT YOU WILL DISCOVER Why losing our rhythm and momentum is hard The link between rhythm and systems How to find your momentum again What confidence is all about Where it comes from and the biggest misconception about it. Why confidence is so difficult for most of us? How to feel more confident Featured on the show About Warrior School https://warriorschool.co Apply for Warrior School https://docs.google.com/forms/d/e/1FAIpQLSdS7OVobSu60FFc1pyIQVySKasuwjWvWnttTJOMRrgj6MLEPw/viewform Related podcasts EP 165: The importance of an elegant mind [a Warriors mindset] https://podcasts.apple.com/ca/podcast/warrior-school/id1470895252?i=1000600688696 EP 140: Knowing what you want and how to get it https://podcasts.apple.com/ca/podcast/warrior-school/id1470895252?i=1000579280147 EP 133: How to believe in yourself and get turned on https://podcasts.apple.com/ca/podcast/warrior-school/id1470895252?i=1000575376625 e

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.