**Show notes ** Are you afraid to try something new because it might not work out, you might fail at it, look silly, or be judged? In today’s episode, I talk about the importance of embracing a ‘try it on’ attitude when it comes to your training (and life). The only way we are going to know if something ‘fits’ for us, is by trying it on - to see how it feels, to see if we like it, to see what happens… So, go! Try something new on this week! What you will discover The importance of embracing a ‘try it on’ approach The key to doing ‘try it on’ work - when and how to do it Why you need to figure out what works for your body. Things I’ve tried on before How we use the ‘try it on’ approach in Warrior School How to tell when to ‘take something off’ Featured on the show Learn more about Warrior School https://warriorschool.co Apply for Warrior School https://docs.google.com/forms/d/e/1FAIpQLSdS7OVobSu60FFc1pyIQVySKasuwjWvWnttTJOMRrgj6MLEPw/viewform Follow Amy on Instagram https://www.instagram.com/amykatebowe/ Download my FREE bodyweight strength program https://amykatebowe.ck.page/9925443715

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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