**Show notes ** In today’s episode, I’m joined by fellow Dietitian Nickie Hursthouse. Nicki and I first met over a decade ago during our Masters in Dietetics, In Melbourne Australia. Nickie Hursthouse is a New Zealand Registered Dietitian, who lives, with her husband and daughter in NZ. She is also a registered yoga teacher. In our conversation today. I wanted to put Nickie in the hot seat to talk about stress and gut health. After years of working in the clinical setting, she felt unsatisfied. So, she left and has been building her business over the last few years. Nickie, now helps busy women manage stress and overcome gut problems. You can download her free “THE ULTIMATE WOMEN’S GUT HEALTH GUIDE.” What you will discover Nick’s story and background - how we meet and her work as a Dietitian over the last 10 years Why she’s taking a more unconventional approach as a Dietitian to help women The modern woman ‘iceberg’ How stress affects your gut Signs of an unhappy gut How to support the gut and manage stress as a modern women The importance of movement to manage stress The modern woman program - how she helps busy women nourish their body and mind through nutrition, mindset & physiology Featured on the show Nickie Hursthouse Instagram https://www.instagram.com/nickiehursthouse/ Nickie Hursthouse Website https://www.nickiehursthouse.com How to Thrive podcast https://www.nickiehursthouse.com/podcast About Warrior School https://warriorschool.co Apply for Warrior School https://docs.google.com/forms/d/e/1FAIpQLSdS7OVobSu60FFc1pyIQVySKasuwjWvWnttTJOMRrgj6MLEPw/viewform Download my FREE bodyweight strength program https://amykatebowe.ck.page/9925443715 Related podcasts Episode 126: How to have a healthy gut using a nervous system approach with Jessica Ash https://podcasts.apple.com/ca/podcast/warrior-school/id1470895252?i=1000569432044 Episode 69: Is stress sabotaging your training with Jeanna Rubin https://podcasts.apple.com/ca/podcast/warrior-school/id1470895252?i=1000516894182

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.