Show notes In today’s episode, I talk with Nat Kringoudis (AKA the hormone revolutionist). Nat is a health care practitioner who has over 20 years of experience, Author, Speaker and all-round natural fertility expert. She’s also the founder of Melbourne women’s health clinic, The Pagoda Tree, creator of Yo’Nuts and producer of HealthTalks TV and most recently 2 x Best Selling Author with her new book Beautiful You. But what does she r_eally _do? She makes women’s hormones happy. I wanted to put Nat in the hot seat to talk about hormone testing and how to understand your lab test results. WHAT YOU WILL DISCOVER Nat’s powerful work revolutionising women’s hormones PCOS and how to understand and treat your symptoms The three different types of hormone testing The pros and cons of blood tests What to look for when testing hormones How do we understand our lab tests What to do if the blood test comes back 'normal’, but you don’t feel ‘fine’ Why you don’t feel fine even though your blood tests say otherwise Hormone changes during perimenopause and menopause How to support our hormones during our 40s and 50s Hormonal support and HRT Nat’s membership and masterclasses Featured on the show Nat Kringoudis Instagram https://www.instagram.com/natkringoudis/ Nat Kringoudis Website https://linktr.ee/natkringoudis Nat Kringoudis Membership https://natkringoudis.thrivecart.com/the-membership-x-nat-kringoudis/ About Warrior School https://warriorschool.co Apply for Warrior School https://docs.google.com/forms/d/e/1FAIpQLSdS7OVobSu60FFc1pyIQVySKasuwjWvWnttTJOMRrgj6MLEPw/viewform Download my FREE bodyweight strength program https://amykatebowe.ck.page/9925443715

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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