BEFORE YOU OVERTHINK, LISTEN TO THIS

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The Way of The Confident Husband - Chuck Chapman, M.A. not yet transcribed

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Recorded12 Sep 2023

Publisherfeeds.transistor.fm ↗

Handlerec:14266138

Show notes

I'm going to talk about overthinking and how it's a form of negative thinking. overthinking can lead to anxiety and stress, and can interfere with your ability to think clearly and make decisions.So why is overthinking such a problem? overthinking can prevent you from taking action on important tasks, it can lead to rumination, and it can lead to negative self-evaluations. So if you're struggling with overthinking, try these tips to start reducing it in your life. It could be the key to a brighter future!

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