In this edition of The Way Out I’m delighted to bring you a tremendous interview I had with mindset and nutrition coach, fellow podcaster, and person in long term recovery Glenn Dougherty. Glenn shares his journey to and through recovery to this point in super refreshing, positive often entertaining and always inspirational fashion and I do believe you all will be nodding along and indeed laughing along as you at once relate with Glenn’s story as well as find the humor in it in only the way we who are in Recovery truly can. The inspirational nature of Glenn’s story is due in large part to how he evolved through his health and wellness in conjunction with his therapeutic and sobriety journey, all in the context of resurrecting the most important intimate relationship in his life, with his now wife that he’s now married not once but twice, a wife that he now does a podcast with that’s aptly named About this Life, all of which is about to unfold before your very ears so listen up. Contact Glenn: https://www.instagram.com/glenndoughertyjr/ About this Life Podcast: https://podcasts.apple.com/us/podcast/about-this-life-with-shafondra-matthews-glenn-dougherty-jr/id1606295848 Recovery Literature (Quit-Lit) Recommendation: The Dichotomy of Leadership: Balancing the Challenges of Extreme Ownership to Lead and Win by Jocko Willink: https://www.amazon.com/Dichotomy-Leadership-Balancing-Challenges-Ownership/dp/1250195772 Best Piece of Recovery Advice: Share your story Baby by Fabolous Ft. Mike Shorey: https://youtu.be/V5g4pxDreYo Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast! https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz (c) 2015 - 2023 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd)

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