The Weight Medicine Podcast
Episodes
Episode 20: Chelsea - Not the “Typical” GLP-1 Patient
19 Mar 2026
Contributed by Lukas
Chelsea is a dietitian. She understands nutrition. She knows what to do.And still — it felt like she was constantly fighting her own body.In this ep...
Episode 19: Jennie - Obesity Is Not a Moral Failure
12 Mar 2026
Contributed by Lukas
Jennie’s story begins long before GLP-1.She grew up in the shadow of divorce, bullying, and childhood abuse. Food became comfort. Protection. Contro...
Episode 18: Mollee - GLP-1 as a Catalyst for Healing
05 Mar 2026
Contributed by Lukas
Mollee had only been on GLP-1 for six weeks when we recorded this episode.But this conversation isn’t about rapid weight loss. It’s about inflamma...
Episode 17: Lora - Shame Does Not Motivate
26 Feb 2026
Contributed by Lukas
In this episode, I’m joined by therapist Laura Grabow, who has worked in obesity medicine for over two decades, focusing on what she calls “head w...
Episode 16: Cath – Fighting Food Addiction for Decades
19 Feb 2026
Contributed by Lukas
In this episode, I’m joined by Cath, who shares a story that spans decades of dieting, bariatric surgery, food addiction treatment, trauma, grief, a...
Episode 15: Whitney - Thin Privilege, Intuitive Eating & the GLP-1 Clap-Back
12 Feb 2026
Contributed by Lukas
In this episode, I’m joined by Whitney, a registered dietitian who is also a GLP-1 patient herself. Whitney lives with type 1 diabetes, PCOS, Hashim...
Episode 14: Elisa - Navigating Weight Care Through Illness and Recovery
05 Feb 2026
Contributed by Lukas
In this episode, I’m talking to Elisa from @foodnoisebegone about a long, complex weight journey shaped by hormones, illness, and repeated attempts ...
Episode 13: Jo - Reaching Goal Weight in Silence
29 Jan 2026
Contributed by Lukas
In this episode, I’m talking to Jo, a 60-year-old Australian feminist who quietly reached her goal weight — without telling anyone she was using w...
Episode 12: Marianne - Rewriting a Lifetime of Weight Struggles
23 Jan 2026
Contributed by Lukas
In this episode, I’m talking to Marianne about her long and complex journey with weight, food, and finally finding relief with GLP-1 medication afte...
Episode 11: Lauren - Losing Weight But Finding Yourself
16 Jan 2026
Contributed by Lukas
In this episode, I’m talking to Lauren, my first guest from Scotland, about her journey through weight loss, medication, and motherhood.Lauren share...
Episode 10: Dr. Rocio Salas-Whalen - "Weightless" and the Biology of Weight
26 Dec 2025
Contributed by Lukas
In this episode, I’m talking to endocrinologist and obesity medicine specialist Dr. Rocio Salas-Whalen about her new book Weightless — a compassio...
Episode 9: Summer - A Dietitian’s Truth About Food Noise on GLP-1
19 Dec 2025
Contributed by Lukas
In this episode, I’m talking to Summer, a dietitian who also has lived experience of obesity. She shares her personal journey of losing and regainin...
Episode 8: Amy - Practical Nutrition for the GLP-1 Journey
11 Dec 2025
Contributed by Lukas
In this episode, I sit down with Amy, a dietitian who has dedicated her career to supporting people living with obesity — especially those using GLP...
Episode 7: Maria - Health Before Everything
05 Dec 2025
Contributed by Lukas
In this episode, I talk with Maria about her powerful journey toward health, balance, and a new relationship with food — after years of trying every...
Episode 6: Nyk – Losing 75 Pounds with GLP-1 & Rebuilding Confidence
28 Nov 2025
Contributed by Lukas
In this episode, I sit down with Nyk — a teacher and online creator who has been documenting her GLP-1 journey for quite some time. Nyk shares how s...
Episode 5: Aliza and Kellie from GLP-1 Enhanced – Mastering Your Taper and Finding Balance
21 Nov 2025
Contributed by Lukas
In this episode, I talk with Aliza and Kellie, the powerhouse duo behind GLP-1 Enhanced, whose coaching has helped thousands navigate weight loss medi...
Episode 4: Melissa – Microdosing Tirzepatide and Rethinking GLP-1s
14 Nov 2025
Contributed by Lukas
In this episode, I’m joined by Melissa Gibson — known as @thegibbyup — for an honest and eye-opening conversation about tirzepatide, microdosing...
Episode 3: Shelbi - The Thinner Side of 140 Pounds Lost
07 Nov 2025
Contributed by Lukas
In this episode, Emma talks with Shelbi from @thethinnerside — an American content creator, teacher and advocate who has lost nearly 140 pounds in 1...
Episode 2: Frida - Finding Freedom on Mounjaro
30 Oct 2025
Contributed by Lukas
This week, I’m talking to Frida (from @fridatakescontrol on Instagram) — about life on Mounjaro and what it feels like when the food noise finally...
Episode 1: It Provokes People When Fat People Want to Be Skinny — My Story & Why I’m Speaking Up
21 Oct 2025
Contributed by Lukas
In this first episode of The Weight Medicine Podcast, I share why I started this journey — and why it still provokes people when fat people want to ...
Trailer
06 Oct 2025
Contributed by Lukas
Welcome to The Weight Medicine Podcast — a stigma-free space for real conversations about obesity, GLP-1 medication, and what it is like to navigate...