093: Meredith Vieceli on Avoiding Common Fitness Mistakes

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Recorded27 Jul 2017

Publisherfeeds.buzzsprout.com

Handlerec:8728130

Show notes

As an athlete and a health coach, Meredith Vieceli sees women make all kinds of fitness mistakes. One of the most common? Not eating enough and training incorrectly or too hard! In this episode, she delves into these common problems, how to avoid them, and how to increase fitness safely and correctly. And Meredith is …

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