Episode Highlights With Dr. Kulreet ChaudharyHow she got into martial arts and Tai ChiHer start in sound therapy when she was just nine years oldHow sound healing works and how quantum biology is helping us understand itSound and light therapies to impact the vibrations of the bodyWhat brain entrainment is and how sound affects itWhy we are wired to receive sound and how different sounds affect usHow ultrasound is one example of how sound is used in medicine but how there is a long way to goThe vibrational frequency of different organs and how sound can help impact themWhat the chakra mantra is and how it can help our bodiesSound therapies you can do yourself that help balance the body and mindHow we are impacted by the sounds of our silent minds every dayWays to turn on your neuroendocrine balancing system with soundHow sound can help heal traumaMantra means “through the mind” and how a mantra can help clear traumaHow even our language and the sounds of our words affect ourselves and othersWays to find sounds that line up with traditions or beliefs you haveOne calming frequency she is finding people need more and more right now that helps with anxietyResources We MentionChakra ChantsKulreet Chaudhary MD - websiteHealthy DirectionsSound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind by Kulreet Chaudhary M.D.Sound Medicine CourseThe Prophet by Kahlil Gibran

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