Holistic Healing from POTS: A Mother’s Journey With Leigh Schoener

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Recorded27 Aug 2025

Publisherfeeds.buzzsprout.com ↗

Handlerec:8727217

Show notes

Episode Highlights With LeighWhat POTS is and what the symptoms areHer daughter's story with POTS and how she learned so much through this storyThe mindset shifts that started the healing journey for themNutritional and lifestyle factors that they started with and the support team they builtHer daughter's decision that began the whole journey Inflammatory foods they removed and extra support they added inThe two foods groups worth experimenting with removing: gluten and dairy How exercise helped and the baby steps they started withThe most underrated healing tools: breath, sunshine, walkingResources MentionedLeigh's websiteTeen Wellness GuideOura Ring

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