The Wellness Scoop

Working with your body, finding courage and celery juice with Hazel Wallace

30 Aug 2022

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I’m joined by Dr Hazel Wallace, medical doctor, registered nutritionist (ANutr), best-selling author and founder of The Food Medic. Hazel is currently leading the conversation on making women’s health count within medicine and healthcare. We discuss: The power of understanding your body and cycle How hormones influence mood, digestion, and sleep How to work with your body to improve your health Gender inequality in biomedical research and healthcare Why mental health and mood changes are more than just biology Finding the courage to pivot professionally and personally Each week I unpack a wellness trend with GP Gemma Newman. This week on Fact or Fad we’re looking at celery juice. Does the research back the ‘healing elixir’ claims? More about Hazel: ‘The Female Factor’ https://www.amazon.co.uk/Female-Factor-Making-womens-health/dp/1529382866 Learn more about your ad choices. Visit podcastchoices.com/adchoices

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The Wellness Scoop

Working with your body, finding courage and celery juice with Hazel Wallace

This episode hasn't been transcribed yet

Other episodes from The Wellness Scoop

Anti-Ageing Foods, The Science of Food Preferences & Stacey Face

Are Your “Healthy” Snacks Actually Better for You? Air Fryers & Viral Myths

6p Superfoods, 8,241 Steps for Better Health & The Salty Sandwich Debate

Fruit Sugar, Plant Diversity & When Healthy Tracking Turns Unhealthy

Burnout, Partner Diet Drama & The Smoothie Myth

Britain’s Health SOS, Stress & The Cortisol Craze

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