13. Dealing with the Have-Tos

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Recorded26 Aug 2019

Publisherfeeds.captivate.fm ↗

Handlerec:9046536

Show notes

This week we're discussing the "have-tos" and pressure that we pile on ourselves and why it doesn't have to be this way. We'll talk about why we disempower ourselves when we tell ourselves we "have to" do things and how to coach ourselves out of this mindset. I'll also share some client stories with you about choosing to do things rather than feeling obligated to do them, and why this can be such a positive mental shift. Get full show notes and more information here: https://coachingwithkrista.com/13

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