The Parenting You Need Now More than lip service to correcting your mistakes ~ this is living the promise of change that fosters healing and unparalleled growth. 'ask dorothy' The WISDOM podcast Season 5 Episode 81 How Do You Parent? Do you parent the way you were parented or do you reach for something better? The biggest takeaway from this episode is twofold: First who you are is how you will parent. Second, if we say all of the 'right' things after an explosive reaction - with good intentions to repair and resolve - have we? If your behaviour as a parent never changes - it becomes a tired expression of 'I'm sorry' I did this bad thing and I'll do better. However, your actions need to support your words or the repair you intended is really you giving lip service to what you know you should be doing differently. I want to address both of these areas - giving you the practical means for how to break a cycle in which you continue to do the same. Naming your inappropriate behaviour and apologizing is important. I'm so glad that we are hearing this message for parents from clinicians - however it is needing something more. Naming your mistakes the beginning. You then need to show up being different again and again. When you reach for real healing it is more than lip service because haling involves listening, feeling empathy and remorse and the clear understanding of how you hurt someone and what feels and looks like from their perspective. Your child may be able to articulate all of their experience and feelings but you can ask them to try. How did my reaction, my words, my hurtful behaviour impact you? How did it make you feel? When you recall this experience, what thoughts do you have about it? ~ Join me for a NEW 30 Day Masterclass: A Positive Mind 🧠😃 A Holistic 30 Day Masterclass to inspire living and embodying positivity. Through structured exercises and reflective practices, you'll unlock your potential ~ to shape a vibrant, lasting mindset that shifts the way you look at the world. Join us inside the Juno app as we explore living positive through weekly themes, daily prompts and plenty of fun! Discover "The Positive Mind" 🧠 ~ a Transformative 30-Day Masterclass that empowers you to cultivate resilience, connection, and purpose. 👉 ~ Download your Masterclass bundle + inside you'll find everything you need to get started. 👉 ~ Take the Positive Mind quiz and discover your unique archetype here + lean into the guidance and weekly theme you most resonate with. This Masterclass bundle includes: ✨ ✨ + One Month Unlimited access to JUNO Premium = All premium content and subscriber-only posts ✨ 30 Daily Positive Mind prompts for guided practice ✨ Starting and Ending Quizzes to guide your journey and track your progress ✨ 5 Exclusive Juno LIVE Events ~ Meditations, Q&As and 'Mini Workshops' + Juno Premium Members also enjoy an additional twice per month #SacredCircles where we connect live to discuss, support, vision, laugh, meditate ~ and love together. ✨ 2 Positive Mind Playlists: 1 Music & 1 Meditation (that includes Mindfulness + Mental Wellness Topics) ✨ Daily Community shares to engage and guide you each day of the journey ✨Access to ongoing love, support and resources in our Sacred Community + 10 Additional pages of Positive Mind Tools including: ✨ ‘The Positive Mind Blueprint’ ~ to navigate your journey ✨ 4 Weekly Habit Tracker & Reflective Journal Pages ✨ 'Reframe your Thoughts' ~ to turn your doubt into a stepping stone ✨ ‘Mindset Shift’ ~ for turning your inner critic into an inner coach ✨ ‘The Wheel of Life’ Tool ~ to strategize whole life positivity ✨ 'Happiness Snapshot' ~ to capture your joy ✨ ++ Extra bonus goodies dropped during the month Take the QUIZ as you begin: Join this Month's Masterclass inside The JUNO app A Holistic 30 Day Masterclass to inspire the possibility of thinking, feeling, being and living positive 🌺 ☀️ 🌀 Watch the Video here Get Your 30 Day Masterclass including 1 Month of JUNO Premium here ~ Sending you great 💜 love... Book a Discovery Session here Let's work together! Book a Therapy session here... Work with Me + Transformational Coaching JUNO 💜 Love-Heal-Transform Meditation ~ Mental Health ~ Spirituality ~ Self-Care *As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium! Promo Code: WISDOMPODCAST Each month inside The JUNO app we post curated inspirational messages, wisdom and love. It's a way for you to experience another aspect of what we offer in Juno - A sacred community and a positive way to connect with other like-minded individuals ~ to celebrate life and its sacred teachings. ~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗 Become a Patron of The WISDOM podcast here I would love if you did! ~ Namaste 💜 Live Session Info: I host free weekly 'live sessions.' Please check them out and join me! Aura Mindfulness app Insight Timer Meditation app JUNO app Visit my Website and The Wisdom Archives ~ meditations, sacred teachings, guidance and wisdom for your life ~

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

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