Why The World Needs More Compassion The WISDOM podcast Season 5 Episode 134 ~ You raise the consciousness of the planet each time you are kind, each time you practice compassion ~ each time you are of love. At its core, compassion consists of three key elements: mindfulness, kindness and a common humanity. Here I share several important key findings in the research: ~ How Compassion is linked to brain health ~ How it is a forerunner in positive emotion regulation ~ How it impacts you socially ~ How it helps your physical health ~ How it supports your healing ~ Namaste and love to you 💗 ~ Guided Meditations / Prayers / and Self-Love Resources to help you cultivate greater Compassion: Find these inside the Juno app ~ The Practice of Self-Compassion ~ Self-Compassion for Pure Love ~ Affirmations of Self-Compassion Authentic Rhythm 🌿 A 28 Day Experience ~ Watch the VIdeo here ~ Subscribe to My weekly WISDOM Notes here📝 ~ Download The Juno app here ~ Book a Discovery Session here Let's work together! Book a Therapy session here... Work with Me + Transformational Coaching JUNO 💜 Love-Heal-Transform Meditation ~ Mental Health ~ Spirituality ~ Self-Love *As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium! Promo Code: WISDOMPODCAST Each month inside The JUNO app we post curated inspirational messages, wisdom and love. It's a way for you to experience another aspect of what we offer in Juno - A sacred community and a positive way to connect with other like-minded individuals ~ to celebrate life and its sacred teachings. ~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗 Become a Patron of The WISDOM podcast here I would love if you did! ~ Namaste 💜 Live Session Info: I host free weekly 'live sessions.' Please check them out and join me! Aura Mindfulness app Insight Timer Meditation app JUNO app Visit my Website and The Wisdom Archives ~ meditations, sacred teachings, guidance and wisdom for your life ~ Podcast Audio Engineer: Pavel Kirpikau Music: Eternell

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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