Send us a textThanks for listening to another episode of The Women’s Fittest Podcast! This is episode #137 Chick Chat w/ Melissa Brodsky! This was a fun conversation discussing choices and much of what is internal about this sport and more the essence of who we are. Obviously there’s so much more to Melissa (and me) than just bodybuilding so it was nice to dance around that subject for a change and then tie it in at the end. I hope y’all get a window into us a little deeper than just bodybuilding bc many of us on a variety of levels are still cut from the same cloth. We talk indirectly about what got us into it, drives us, and what we truly wrestle with daily, like many of you. This will be relatable. I hope you enjoy! Love you Mel!! ♥️Topics:Perspective on struggle Taking risksRegrets Fear Courage versus bravery Instagram algorithm Passion Spending money on Experiences versus things Imposter syndrome esp with coaching/trainingDo you have to be able to explain in order to know Attaching yourself to an ideology How Ndlussas off-season is going Types of cardio matters per individual Enjoyment and adherence and finding your balance towards your goals 2 types of body types What’s your narrative that was shared about your younger self?Subscribe to The Women’s Fittest podcast as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of The Women’s Fittest podcast. Also find many of these episodes in video form on my YouTube: Buffcake22! Purchase a Women’s Fittest Program & Join The Women’s Fittest private Facebook group for my female one on one clients or for those who’ve purchased training/nutrition programs: https://www.facebook.com/groups/3157219821269373/Sign up for my newsletter: http://eepurl.com/b6uPd5Check out my Amazon link to shop what I shop! Use this paid link to help support the show! https://www.amazon.com/shop/buffcake22Support the show: https://www.buymeacoffee.com/buffcake22ACoaching inquiries email Debra: [email protected] Find all these links and more at Debra’s linktree: https://linktr.ee/Buffcake22Support the show

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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