Send us a textThanks for listening to another episode of The Women’s Fittest Podcast! This is episode #100 and I have an amazing guest to celebrate! Today IFBB pro Autumn Cleveland and I have an incredible chat and I’m so excited to share this side of her with y’all! Autumn has a very charming humility about her which makes her that much more fun to support. Her journey begins as an awkward teen being bullied for her twiggy size… spoiler alert: She won. I hope you enjoy this conversation as much as I did. Thank you for your time Autumn! Wishing you continued evolution through all your endeavors and experiences! Cheers to this platform and the growth that makes us be. Topics she covered:Bullied as a kidFiguring out she wasn’t a team player Competing for 19 years from 15-34 years old and how the bodybuilding community has grown into a team through social mediaThe support of women in the sport Struggles with self confidence and growing through that Social media and trolls and support Her competition history, finally getting her pro card and what it took to achieve that. How difficult it is to feel like she made it standing next to the women she’d looked up to. Getting better for stage Using the judges for feedback The importance of posing and who she uses to help her Working through scoliosis What it takes to be coachable when you’re a bit of a control freak Coaching differences between amateur and pro level Full circle moment of competing on the same stage of her first show as a pro This past year competing a lot and why she did each showWhat’s to come during improvement season Being on Accutane for cystic acne and the struggle with skin issues Final message to women: Take action in creating your life and you’ll learn just how powerful you can be. Autumn’s YouTube Documentary: Bodybuilding Motivation Documentary: IFBB Pro Autumn ClevelandMentions:@autumnatikk@kennywallach@npcwomensworkshop@vytamin_c@icandyfitbeauty@therealfitnessbeauty@shaneheuglyJoin The Women’s Fittest private Facebook group: https://www.facebook.com/groups/3157219821269373/Sign up for my newsletter: http://eepurl.com/b6uPd5Check out my Amazon link to shop what I shop! This is a paid link and I thank you if you chose to purchase through it. I can earn money for qualifying purchases! https://www.amazon.com/shop/buffcake22Email Debra: [email protected] Find all these links and more at Debra’s linktree: https://linktr.ee/Buffcake22Subscribe to The Women’s Fittest podcast as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of The Women’s Fittest podcast. Also find many of these episodes in video form on my YouTube: Buffcake22! Check out my Instagrams @buffcake22 @thewomensfittestSupport the show

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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