Leo is joined by Didi Ferrari, the Head Of Nutrition at Marchon, who discusses her unorthodox route into health and wellbeing, the role she's settled into at Marchon and why it means so much, and how she approaches personalised nutrition in order to make sure that people eat happier and live well.KEY TAKEAWAYSNever be afraid to switch gears in life when you feel unfulfilled. It's a positive thing to be able to recognise when you're unhappy and move on to something different.Wellbeing has always been a very dry subject and has been tailored to the masses, when in actual fact it's a granular process with no one-size-fits-all approach that will work for all people.The process of beginning a nutritional journey is look within - begin with how they talk to themselves. Look at the ways in which they feed themselves and what they choose to consume.Wellbeing is not just about the food we eat, it's also about the life we see and take in. Surrounding ourselves with positive influences will make us feel fundamentally better.BEST MOMENTS'I chose that opportunity to redirect my life''It's exciting to feel people's braveness''Food is a mirror image of how you treat yourself and think about yourself''We're not a slow-paced brand. We have such ambition'VALUABLE RESOURCESEmail Leo at [email protected] Didi Ferrari Instagram - https://www.instagram.com/didelsferrizle/?hl=enMARCHON - https://www.marchon.co.ukABOUT THE HOSTLeo is a fitness professional and nutritionist who’s ended up specializing in female health by chance after seeing female clients struggle to get the same results he quickly realized you can’t train and diet women like they are just smaller men! He continues to be passionate about understanding gender differences that affect health, well being and issues in the work placeYou can find Leo on:LinkedInhttps://tysontransformations.co.uk/ https://www.instagram.com/leotysonn2/ This show was brought to you by Progressive Media Hosted on Acast. See acast.com/privacy for more information.

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