This is the 2nd time I've had Heath Daly on the podcast. He was my first ever guest on the show, he is a great friend and such a wise and intelligent person. To celebrate my 25th podcast it was an honour to have him back on to go deeper into some specific topics. If you're wanting a more personal chat on daily living and lifestyle head on over to podcast number 1 in which we talk a bit more personal story.Heath is a naturopath and is the founder of The Raw Kitchen in Fremantle and a kombucha company called Gypsy Elixirs.In this podcast we spoke of the importance of a healthy amount of exposure to the sun, how crucial optimum hydration is, how incredibly healthy bivalves are for us and tips for living healthily in the outrageous amount of radiation that we're exposed to in the modern day.Heath often runs workshops at The Raw Kitchen in Fremantle. Stay in touch with his work at:https://www.therawkitchen.com.auNotes:Experts that Heath referred to are Jack Kruse, Zach Bush, Gilbert Ling and Gerald Pollack. Support the show

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