This is a replay of the Youth Hoops Pod from 7/6/21 In this episode, Cristian Barber is joined by Ryan Nosak, a college athletic strength coach. With over 8 years of college experience and every certification you can think of, Ryan provides excellent insight into the importance of high-performance athletics taking the time to recover both physically and mentally. We discuss, sleep, physical recovery tips, yoga/meditation, diet, and more! [Replay from 2/8/21] __________ The Youth Hoops Pod covers topics such as: High school & AAU basketball College basketball recruiting NCAA basketball NBA & professional overseas basketball Mental health & performance Leadership Basketball coaching And much more! __________ ⭐️ PLEASE LEAVE A 5-STAR REVIEW If you enjoyed our podcast, would you please take a minute and leave us a 5-star review? It would mean the world to us as we are beginning to grow our voice in the podcast sphere. To leave a review on Apple: Click this link Scroll ALL THE WAY DOWN Look for the 5 stars and leave a review! __________ 👇 CONNECT WITH US ON SOCIAL Instagram Twitter Facebook YouTube LinkedIn __________ 🎧 Intro and Outro music by Wintz

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related