The Zachary Stockill Podcast
Episodes
“How To CHANGE Beliefs About Sex?” Q & A [VIDEO]
31 Oct 2023
Contributed by Lukas
In today’s video, I respond to someone who wants to know how to change deeply held beliefs around sex. Read or watch below to learn how to change be...
“Will Retroactive Jealousy Triggers Go Away?” My Response [VIDEO]
24 Oct 2023
Contributed by Lukas
In today’s video, I want to respond to a viewer’s question related to retroactive jealousy triggers: “Do I have to accept that certain things wi...
Retroactive Jealousy Exposure Technique: Do NOT Try This [VIDEO]
19 Oct 2023
Contributed by Lukas
In today’s video, I’m going to answer the question: “Is the exposure technique applicable when it comes to retroactive jealousy?” Read or watc...
3 More Questions For Retroactive Jealousy Sufferers [VIDEO]
10 Oct 2023
Contributed by Lukas
In today’s video, I share three more questions every retroactive jealousy sufferer should ask themselves. Read or watch below to discover more quest...
“Zachary Stockill Wife??” My Thoughts on Marriage [VIDEO]
04 Oct 2023
Contributed by Lukas
In today’s video, I provide my thoughts on marriage. Read or watch below to learn more about my response to the Google search “Zachary Stockill wi...
How To Make Sexual Attraction Last: Is THIS It? [VIDEO]
26 Sep 2023
Contributed by Lukas
In today’s video, I want to talk about one of the simplest and easiest ways to maintain the spark in a long-term relationship. Read or watch below t...
Working on Retroactive Jealousy: My Lessons After 10 Years [VIDEO]
19 Sep 2023
Contributed by Lukas
In today’s video, I talk about what I’ve learned over the past 10 years of working on retroactive jealousy. Read or watch below to learn more abou...
Retroactive Jealousy and “Projecting” (Does This Sound Like You?) [VIDEO]
12 Sep 2023
Contributed by Lukas
In today’s video, I want to explore the relationship between the concept of “projection” and retroactive jealousy. Read or watch below to learn ...
How To Care LESS About What Other People Think [VIDEO]
05 Sep 2023
Contributed by Lukas
Today, I’m going to talk about how to care less about what other people think, and become more selective about whose opinion you value. Read or watc...
Dealing With Intrusive Thoughts: The #1 Mistake [VIDEO]
29 Aug 2023
Contributed by Lukas
In today’s video, I will explain why trying to suppress intrusive thoughts is the wrong approach. I’ll also give you some ideas for what to try in...
I NO LONGER Struggle With Retroactive Jealousy. Here’s Why… [VIDEO]
22 Aug 2023
Contributed by Lukas
In today’s video, I want to share five reasons why retroactive jealousy is no longer an issue in my life. Read or watch below to hear why I no longe...
Retroactive Jealousy and Your DIET? (You Might Be Surprised) [VIDEO]
15 Aug 2023
Contributed by Lukas
In today’s video, I want to explore the potential connection between nutrition, diet, and retroactive jealousy. Read or watch below to learn more ab...
Is This a SECRET Cause of Retroactive Jealousy? [VIDEO]
08 Aug 2023
Contributed by Lukas
In today’s video, I talk about one of the “secret” causes of retroactive jealousy that I don’t hear a lot of people talking about. Read or wat...
Alcohol and Retroactive Jealousy: A Few Thoughts [VIDEO]
01 Aug 2023
Contributed by Lukas
In today’s video, I want to talk about two things that are often related: alcohol and retroactive jealousy. Read or watch below to learn more about ...
Retroactive Jealousy DISTRACTIONS: Try These 5 Tips [VIDEO]
25 Jul 2023
Contributed by Lukas
In today’s video, I’m going to share my top 5 “distractions” from retroactive jealousy and how they can be valuable. Read or watch below to le...
Top-5 Tips to KEEP Struggling With Retroactive Jealousy [VIDEO]
18 Jul 2023
Contributed by Lukas
In today’s video, I’m going to give you 5 tips to ensure that you’re going to struggle with retroactive jealousy forever. Read or watch below to...
“Wish My Girlfriend’s Past was DIFFERENT…” 6 Tips to Heal [VIDEO]
11 Jul 2023
Contributed by Lukas
In today’s video, I’m going to share 6 tips on moving on from the feeling “I wish my girlfriend’s past was different.” Read or watch below t...
“Do Women Have MORE Dating Options Than Men?” Q & A [VIDEO]
04 Jul 2023
Contributed by Lukas
In today’s video, I respond to a viewer question: “Why do women have more success on dating apps than men?” Read or watch below to hear my respo...
Retroactive Jealousy and the “Best Friend Technique:” What Is It? [VIDEO]
27 Jun 2023
Contributed by Lukas
In today’s video, I’m going to go into detail about retroactive jealousy and the “Best Friend Technique.” Read or watch below to learn more ab...
“VICTIM of Retroactive Jealousy and My Partner’s Past… Help!” Q & A [VIDEO]
20 Jun 2023
Contributed by Lukas
Join thousands of retroactive jealousy survivors from around the world, and start getting clarity and peace of mind about your partner’s past right ...
“Sexually Shaming Women… How To Stop?” Q & A [VIDEO]
12 Jun 2023
Contributed by Lukas
In today’s video, I address an interesting question I received recently: “How can I convince myself that women can be sexual?” Read or watch bel...
Retroactive Jealousy MISTAKES (Most) Sufferers Make [VIDEO]
05 Jun 2023
Contributed by Lukas
In today’s video, I share the top 5 mistakes that I see retroactive jealousy sufferers making all the time, based on a decade of work in this field....
The TRUTH About Self-Help (I Have To Share) [VIDEO]
30 May 2023
Contributed by Lukas
In today’s video, I’ll try to answer the question: when does self-improvement become self-indulgence? Read or watch below to learn more about the ...
Retroactive Jealousy and Self-Pity: How to Get Out [VIDEO]
23 May 2023
Contributed by Lukas
In today’s video, I want to talk about what I believe to be the least useful human emotion (and what you can do to transcend it). Read on or watch b...
Jealous Behavior DOESN’T Work: Here Are The Top-5 Reasons [VIDEO]
16 May 2023
Contributed by Lukas
In today’s video, I’m going to share five reasons why jealous behavior doesn’t work. Read or watch below to learn about the top-5 reasons why je...
The Meaning of Your Partner’s Past: Does THIS Hold You Back? [VIDEO]
09 May 2023
Contributed by Lukas
In today’s video, I’m going to talk about possibly the number one factor that holds many retroactive jealousy sufferers back. Read or watch below ...
SECRET of Staying Together: Is This It? [VIDEO]
02 May 2023
Contributed by Lukas
In today’s video, I’m going to share a possible “secret” for how to stay together in a long-term relationship. Read or watch below to learn th...
Key To Long-Term Happiness DISCOVERED in New Study [VIDEO]
25 Apr 2023
Contributed by Lukas
In today’s video, I’m going to talk about the #1 key to long-term health and happiness, according to the world’s longest research study on human...
“Found Out About My Wife’s Past by ACCIDENT… Help!” Q & A [VIDEO]
18 Apr 2023
Contributed by Lukas
In today’s video, I respond to a reader who tells me “I found out about my wife’s past by accident.” Read or watch below if you can relate to ...
“My Girlfriend’s Past Is KILLING Me… Help!” Q & A [VIDEO]
11 Apr 2023
Contributed by Lukas
In today’s video, I’m going to talk about a thought experiment you can try if you feel like your girlfriend’s past relationships are “killing”...
Is It Retroactive ENVY… Or Retroactive Jealousy? [VIDEO]
06 Apr 2023
Contributed by Lukas
In today’s video, I’m going to talk about a term that could be applicable to some people who struggle with their partner’s past– retroactive e...
What is “Personalization?” (Retroactive Jealousy and Cognitive Distortions Series) [VIDEO]
03 Apr 2023
Contributed by Lukas
In today’s video, I want to cover a very common cognitive distortion: personalization. Read or watch below to learn more about personalization. Zach...
My #1 Question for Retroactive Jealousy Sufferers [VIDEO]
30 Mar 2023
Contributed by Lukas
In today’s video, I’m going to share my #1 question that I believe every retroactive jealousy sufferer needs to ask themselves. Read or watch belo...
What is “Labeling?” (RJ and Cognitive Distortions Series) [VIDEO]
27 Mar 2023
Contributed by Lukas
In today’s video, I’m going to cover the cognitive distortion of “labeling.” Read or watch below to learn more about labeling. Zachary Stockil...
What is “Magnification?” (RJ and Cognitive Distortions Series) [VIDEO]
23 Mar 2023
Contributed by Lukas
In today’s video, I’m going to talk about something we are all guilty of: the cognitive distortion of “magnification.” Read or watch below to ...
What is Emotional Reasoning? (RJ & Cognitive Distortions) [VIDEO]
20 Mar 2023
Contributed by Lukas
In today’s video, I’m going to talk about the cognitive distortion of “emotional reasoning,” a common pitfall of retroactive jealousy sufferer...
What Are “Should” Statements? (RJ and Cognitive Distortions Series) [VIDEO]
16 Mar 2023
Contributed by Lukas
Today, we’re covering the cognitive distortion of “should” statements, particularly prevalent among retroactive jealousy sufferers. Read or watc...
Zachary Stockill Interview for The Jealousy Junkie Podcast [VIDEO]
13 Mar 2023
Contributed by Lukas
Recently, I appeared on The Jealousy Junkie Podcast for a guest interview on retroactive jealousy. You can watch the interview below: In the interview...
Overcoming Retroactive Jealousy: Josie’s Story [AUDIO]
09 Mar 2023
Contributed by Lukas
One of the best parts of my job is waking up to retroactive jealousy success stories in my email inbox. Recently, I received a moving and inspiring ne...
My Message To You for the New Year [VIDEO]
06 Mar 2023
Contributed by Lukas
My primary message: stop living like you have more time, because unfortunately, you may not. Read or watch below to learn more about my message for th...
What is Discounting the Positive? (RJ and Cognitive Distortions) [VIDEO]
02 Mar 2023
Contributed by Lukas
In today’s video, I’m going to talk about something that I’m sure many retroactive jealousy sufferers can relate to: “discounting the positive...
How Johnny Beat Retroactive Jealousy [VIDEO]
27 Feb 2023
Contributed by Lukas
In today’s video, I share a conversation with Johnny, a recent graduate of my “Get Over Your Partner’s Past Fast” online course. Read or watch...
Jumping to Conclusions (RJ and Cognitive Distortions Series) [VIDEO]
23 Feb 2023
Contributed by Lukas
In today’s video, I’m going to talk about something that is common among many, if not most retroactive jealousy sufferers, and that is jumping to ...
What is Mental Filtering? (RJ and Cognitive Distortions Series) [VIDEO]
20 Feb 2023
Contributed by Lukas
In today’s video, I’m going to talk about a cognitive distortion called mental filtering. Read or watch below to learn more about the cognitive ...
What is Overgeneralization? (RJ and Cognitive Distortions) [VIDEO]
16 Feb 2023
Contributed by Lukas
In today’s video, we’re going to cover a very common cognitive distortion called overgeneralization. Read or watch below to learn more about overg...
Retroactive Jealousy and Cognitive Distortions: All-or-Nothing Thinking [VIDEO]
13 Feb 2023
Contributed by Lukas
In today’s video, I introduce a concept from Cognitive Behavior Therapy called “cognitive distortions,” which will be useful for anyone struggli...
“Should I AVOID Relationships Because of Retroactive Jealousy?” Q & A [VIDEO]
09 Feb 2023
Contributed by Lukas
In today’s video, I want to address a viewer’s question about “keeping things casual,” and beating retroactive jealousy. Read or watch below t...
Overcoming Retroactive Jealousy: Jacob’s Story [VIDEO]
06 Feb 2023
Contributed by Lukas
In today’s video, I share a conversation with Jacob, a retroactive jealousy sufferer and recent graduate of my online course, “Get Over Your Partn...
“My Girlfriend is Needy… What Should I Do?” Q & A [VIDEO]
02 Feb 2023
Contributed by Lukas
Today, I respond to a viewer question: “What should one look at within themselves if one tends to attract a very needy girlfriend?” Read or watch ...
“My Girlfriend’s Past Is a Dealbreaker… Time to Leave?” Q & A [VIDEO]
30 Jan 2023
Contributed by Lukas
In today’s video, I’m going to answer a viewer question: “My girlfriend’s past is a dealbreaker. Should I try to work through this, or leave?”...
Trusting Your Partner? Here’s How to KNOW For Sure [VIDEO]
26 Jan 2023
Contributed by Lukas
In today’s video, I’m going to share a quick method to know whether you’re truly trusting your partner or not. Read or watch below to discover m...
“Man’s Search for Meaning” and Overcoming Retroactive Jealousy [VIDEO]
23 Jan 2023
Contributed by Lukas
In today’s video, I talk about one of the most important and impactful books that helped me overcome retroactive jealousy. Read or watch below how t...
How to Vet a Potential Girlfriend: My #1 Tip [VIDEO]
19 Jan 2023
Contributed by Lukas
In today’s video, I share my number one tip for any man who is interested in “vetting” for a potential girlfriend or wife. Read or watch below t...
How To Feel More Confident in Your Relationship: 4 Tips [VIDEO]
16 Jan 2023
Contributed by Lukas
In today’s video, I talk about four crucial steps for how to feel more confident in your relationship. Read or watch below to learn more about how t...
“My Girlfriend Was Promiscuous… Should I Be Worried?” Q & A [VIDEO]
12 Jan 2023
Contributed by Lukas
In today’s video, I’m going to offer a few thoughts for men troubled by the fact that their girlfriend or wife used to be promiscuous. Read or wat...
Overcoming Retroactive Jealousy Story: Matt from France [VIDEO]
09 Jan 2023
Contributed by Lukas
Today, I’m sharing an inspiring conversation with Matt, as well as his story of overcoming retroactive jealousy, a former student from my online cou...
Retroactive Jealousy Relapse: 3 Tips to PREVENT One In The Future [VIDEO]
05 Jan 2023
Contributed by Lukas
In today’s video, I respond to a common question: “What can you do when you’re single to prevent a retroactive jealousy relapse in your next rel...
“Girlfriend Has a Past… And I Don’t. What to Do?” Q & A [VIDEO]
02 Jan 2023
Contributed by Lukas
In today’s video, I respond to a viewer of my YouTube channel who’s worried because his girlfriend has a “past,” and he doesn’t. Read on or ...
“Girlfriend’s Past Turns Me On… What Does It Mean?” Q & A [VIDEO]
22 Dec 2022
Contributed by Lukas
Today, I’m going to address a question I occasionally get from male retroactive jealousy sufferers: “My girlfriend’s past turns me on. Am I weir...
Risk-Management in Relationships: DON’T Make This Mistake [VIDEO]
19 Dec 2022
Contributed by Lukas
In today’s video, I’m going to talk about having the right perspective on risk-management in dating and relationships. Read or watch below to lear...
Retroactive Jealousy FALLACY: Don’t Believe This [VIDEO]
15 Dec 2022
Contributed by Lukas
In today’s video, I’m going to talk about the number one mental fallacy when it comes to retroactive jealousy. Read or watch below to discover the...
What is “Self-Care?” A Simple Exercise [VIDEO]
12 Dec 2022
Contributed by Lukas
In today’s video, I’m going to share my definition of self-care, what I do to take care of myself, and why it’s essential for everyone. Read or ...
Retroactive Jealousy Advice: The WORST I’ve Ever Heard [VIDEO]
08 Dec 2022
Contributed by Lukas
In today’s video, I’m going to share the worst advice for retroactive jealousy sufferers that I’ve ever heard. Read or watch below to discover t...
“My Wife’s Past Makes Me ANGRY:” How to Start Letting Go [VIDEO]
05 Dec 2022
Contributed by Lukas
In today’s video, I wanted to offer some in-depth advice for husbands who are angry about their wife’s past. Read or watch below if your wife’s ...
Boundaries and Values in Dating: What’s MOST Important? [VIDEO]
01 Dec 2022
Contributed by Lukas
In today’s video, I’m going to talk about discovering values and defining your boundaries in dating and relationships. Read or watch below to hear...
Healing from Retroactive Jealousy: 4 Tips to Get Started [VIDEO]
28 Nov 2022
Contributed by Lukas
In today’s video, I will talk about how to start healing from retroactive jealousy and start letting go of your partner’s past. Read or watch belo...
How To Get ANYTHING You Want (Really) [VIDEO]
21 Nov 2022
Contributed by Lukas
In today’s video, I’m going to talk about how to get just about anything you want. Read or watch below to discover how to get anything you want. Z...
How to Let Go of Your Partner’s Past: The Truth [VIDEO]
17 Nov 2022
Contributed by Lukas
In today’s video, I’m going to talk about the most effective way to let go of your partner’s past. Read or watch below to discover how to let go...
Jealous Men: STOP Making This Mistake in Your Relationship [VIDEO]
14 Nov 2022
Contributed by Lukas
In today’s video, I want to talk about the number one mistake I see jealous men making in dating and relationships. Read or watch the video below to...
“My Wife’s Past is KILLING Me. What Should I Do?” Q & A [VIDEO]
10 Nov 2022
Contributed by Lukas
In today’s video, I share an important perspective that any man should consider if he feels like “My wife’s past is killing me.” Read or watch...
What is Neediness? How to KNOW If You’re Needy [VIDEO]
07 Nov 2022
Contributed by Lukas
In today’s video, I want to talk about an extremely dangerous mental trap of neediness that I see a lot of jealousy sufferers falling into. Read or ...
How to Beat Retroactive Jealousy Faster: Watch This [VIDEO]
03 Nov 2022
Contributed by Lukas
In today’s video, I want to talk about the least discussed (and possibly the most important) element involved in overcoming retroactive jealousy. Re...
Announcing: “The Path to Peace,” My All-New Masterclass [VIDEO]
31 Oct 2022
Contributed by Lukas
Today I’m so excited to announce my all-new video masterclass for beating retroactive jealousy, “The Path to Peace.” “The Path to Peace” is ...
Taking Ownership of Your Life: My #1 Message For Young Men [VIDEO]
27 Oct 2022
Contributed by Lukas
In today’s video, I share an extremely important message for young men. Read or watch below to start taking ownership of your life. Zachary Stockill...
How To Know She’s “Girlfriend Material:” 8 Ways [VIDEO]
24 Oct 2022
Contributed by Lukas
In today’s video, I share eight ways to know if the woman you’re dating could be “girlfriend material.” Watch or read below to know if she cou...
How to STOP Wasting Time: My #1 Practice [VIDEO]
20 Oct 2022
Contributed by Lukas
In today’s video, I’m going to share a powerful exercise that will teach you how to stop wasting time today. Watch or read below to discover how t...
Retroactive Jealousy Setbacks: 4 Ways to Bounce Back [VIDEO]
17 Oct 2022
Contributed by Lukas
How do you respond to setbacks when you’re overcoming retroactive jealousy? That’s exactly what I want to talk about in today’s video. Read or...
Non-Negotiables in Relationships: DON’T Ignore This [VIDEO]
13 Oct 2022
Contributed by Lukas
In today’s video, I’m going to talk about non-negotiables in relationships. One of the main reasons behind so many breakups and divorces is one or...
Conflicting Relationship Boundaries: The Raw Truth [VIDEO]
10 Oct 2022
Contributed by Lukas
In today’s Q & A video, I’m going to talk about how to deal with conflicting boundaries in a relationship. Read or watch below to know the uncenso...
Stop Thinking About Your Partner’s Past: Try 3 Ways [VIDEO]
06 Oct 2022
Contributed by Lukas
In this video, I’m going to share three ways you can stop thinking about your partner’s past. Read or watch below to discover three ways you can s...
Retroactive Jealousy Course Review: Hear Landon’s Story [VIDEO]
03 Oct 2022
Contributed by Lukas
Nothing makes my day more than hearing another retroactive jealousy course review from one of my students. In today’s video, I spoke with a former s...
Start Overcoming Retroactive Jealousy Now: Here’s Why [VIDEO]
29 Sep 2022
Contributed by Lukas
In this video, I will share my top four reasons to start overcoming retroactive jealousy right now. Read or watch below to know the top four reasons t...
How To Change Your Mindset Quickly: Listen to This [VIDEO]
26 Sep 2022
Contributed by Lukas
In today’s video, I’m going to talk about how to change your mindset quickly. Read or watch the video below to discover how to change your mindset...
“Thinking About My Partner’s Past, and I Can’t Stop:” 3 Possibilities [VIDEO]
22 Sep 2022
Contributed by Lukas
In today’s video, I’m going to break down the 3 most likely possibilities why you are still struggling with retroactive jealousy. Read or watch be...
“What If My Girlfriend’s Past Partners INSULT Me?” Q & A [VIDEO]
19 Sep 2022
Contributed by Lukas
In today’s video, I’m going to talk about how I would handle it if my girlfriend’s past partners started disrespecting me or my girlfriend. Read...
Confronting Retroactive Jealousy? THIS is Your Enemy [VIDEO]
15 Sep 2022
Contributed by Lukas
Today I’m going to talk about your biggest enemy in confronting retroactive jealousy, and what you can do to beat it. Read or watch below to underst...
“Wife’s Past BOTHERING Me…” Listen to THIS [VIDEO]
12 Sep 2022
Contributed by Lukas
In today’s video, I offer thoughts for married men who tell me “My wife’s past is bothering me.” Read or watch below if you’ve ever felt lik...
Retroactive Jealousy Attack in Public: How to Beat It [VIDEO]
05 Sep 2022
Contributed by Lukas
In today’s video, I answer a question about what to do when having a retroactive jealousy attack when you’re out with your girlfriend. Read or wat...
“Can’t Stop Thinking About My Wife’s Exes… Help!” Q & A [VIDEO]
29 Aug 2022
Contributed by Lukas
In today’s video, I respond to a viewer who tells me “I can’t stop thinking about my wife’s exes, and her choices in the past.” Read or watc...
Retroactive Jealousy Stories Taught Me THIS [VIDEO]
22 Aug 2022
Contributed by Lukas
In today’s video, I answer a common question: “What is the typical retroactive jealousy sufferer like?” Read or watch below to find out more abo...
“My Wife’s Past Haunts Me… She’s In Touch With Her Ex” [VIDEO]
15 Aug 2022
Contributed by Lukas
In today’s video, I responded to a viewer who is wondering how to deal with his feeling that his “wife’s past haunts me,” and she’s connecti...
“Can’t Get Over Retroactive Jealousy?” Ask Yourself THIS [VIDEO]
08 Aug 2022
Contributed by Lukas
Today’s video is for you if you still feel stuck with retroactive jealousy AFTER you’ve started taking the steps to beat it. Read or watch below i...
“My Girlfriend’s Past Makes Me Sick. What Should I Do?” [VIDEO]
31 Jul 2022
Contributed by Lukas
In today’s video, I’m going to talk about how to know if you’re struggling with irrational retroactive jealousy OCD, or if your girlfriend’s p...
Retroactive Jealousy on BBC News: The FULL Story [VIDEO]
24 Jul 2022
Contributed by Lukas
In today’s video, I’m going to talk about what it’s like to share the most embarrassing episode of your life on the front page of one of the big...
Obsessive Jealousy in a Relationship: Is That “Love?” [VIDEO]
17 Jul 2022
Contributed by Lukas
In today’s video, I’m going to talk about the distinctions between unhealthy neediness and genuine love relating to obsessive jealousy in a relati...
“My Boyfriend Has Retroactive Jealousy. Can I Convince Him To Change?” [VIDEO]
10 Jul 2022
Contributed by Lukas
In today’s video, I’m going to respond to the question: “How do I convince my boyfriend to confront his retroactive jealousy?” Read or watch b...
Daily Habits for Happiness: My Personal Top-5 [VIDEO]
04 Jul 2022
Contributed by Lukas
In today’s video, I will share my top-5 daily habits for happiness that have made a big difference in my life. Read or watch below to discover my to...
My Top-3 Reasons Men Should STOP Watching Porn [VIDEO]
27 Jun 2022
Contributed by Lukas
In today’s video, I will share my top-3 reasons why retroactive jealousy sufferers should stop watching porn. Read or watch below to discover why yo...
Feeling STUCK With Retroactive Jealousy? Try These 4 Steps [VIDEO]
23 Jun 2022
Contributed by Lukas
In today’s video, I’m going to talk about how to overcome the biggest roadblock on the path to total freedom from retroactive jealousy. Read on or...
The ONLY Effective Formula for Long-Term Relief from Retroactive Jealousy [VIDEO]
20 Jun 2022
Contributed by Lukas
In today’s video, I’m going to share the number one formula for relief from retroactive jealousy. It can work much quicker than you think. Read or...