Most of our lives are spent lost in the thought stream. But the senses can be our gateway to unfiltered reality right here and now. Video: https://zdoggmd.com/sense-gates/ Get Dr. Angelo DiLullo's book on awakening, Awake: It's Your Turn, here. Check out Angelo's YouTube channel with excellent pointer videos here. Sign up for Angelo's email list for future meditation retreats and updates here. And watch ALL of our videos on awakening with my fellow Dr. D here. Topics & Timecodes: 0:00 Intro 1:49 Awakening as a process beyond conceptual knowing 4:00 What to do when thought intervenes on unfiltered reality 7:01 The paradox of the personal and impersonal 8:50 The paradox of practice vs. non-practice 11:12 Investigating the sense gates: sound and hearing 21:10 The non-dual experience of hearing (JUST hearing) 26:10 The prerequisite role of Self-inquiry in awakening 27:52 Investigating the sight gate: gazing into infinity 33:40 Attuning to subtlety and refining perception 36:52 The importance of “just stopping” 40:11 The end of suffering and living truth investigating itself Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk.bio/zdoggmd Support us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zdoggmd More about Dr. Z: https://zdoggmd.com/about-z/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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