Activity Overview
Episode publication activity over the past year
does hating your ex help you
05 Nov 2025
Contributed by Lukas
if you hate someone,there's a good chance they remind you of the worst parts of yourself.so use ...
you’re scared they’ll see you try
03 Nov 2025
Contributed by Lukas
perfection is the enemy of good.sending you all lots of love and peaaaaaaaaaaace!https://linktr.ee/t...
you can’t force a good day
03 Nov 2025
Contributed by Lukas
so you took an L today.admit it, then meet yourself where you are.sending you all lots of love and p...
you expect the worst every time
26 Oct 2025
Contributed by Lukas
go through sadness.go through betrayal.go through pain.we have these emotions for a reason.sending y...
you have friends, so why are you lonely
24 Oct 2025
Contributed by Lukas
you aren't alone. I go through the same exact thing.sending you all lots of love and peaaaaaaace...
you got a job, not a life
16 Oct 2025
Contributed by Lukas
getting a job alone doesn't make you worthy.it's your attitude, the way you go through life ...
you gave up on yourself again
14 Oct 2025
Contributed by Lukas
big thank you to Josh Czuba being on the show.find a better story to believe about yourself.sending ...
stop overthinking your 20’s
13 Oct 2025
Contributed by Lukas
just enjoy your youth the way YOU want to.sending you all lots of love and peaaaaaace!https://linktr...
you think all girls are the same
04 Oct 2025
Contributed by Lukas
broke my heart oh no she didn't...sending you lots of love and peaaaaaaaace!https://linktr.ee/th...
you already know this text is a lie
02 Oct 2025
Contributed by Lukas
you deserve to know the truth.sending you all lots of love and peaaaaaaaaace!https://linktr.ee/thezu...
you won’t grow if you stay here
02 Oct 2025
Contributed by Lukas
you got this.sending you all lots of love and peaaaaaaaace!https://linktr.ee/thezurkieshow
stop dating just anyone
30 Sep 2025
Contributed by Lukas
take yourself seriously, but having ridiculous standards that are a mirror of what society deems att...
you keep choosing the bad
25 Sep 2025
Contributed by Lukas
don't let the negativity of your mind bog you down.sending you all lots of love and peaaaaaaaace...
does this sound familiar
19 Sep 2025
Contributed by Lukas
you are not a loser, so don't act like one.sending you all lots of love and peaaaaaaaaaaace!http...
you lost another day
17 Sep 2025
Contributed by Lukas
be intentional, minimize the empty time that forces you to overthink.sending you all lots of love an...
you need to lock in
14 Sep 2025
Contributed by Lukas
instead of looking for ways to make yourself seem "locked in", get to work.sending you all...
they lied to you, now what
12 Sep 2025
Contributed by Lukas
look at where it started, draw a line so it doesn't happen again.sending you all lots of love an...
you're being used by them
10 Sep 2025
Contributed by Lukas
they don't love you like you love them.sending you lots of love and peaaaaaaace!https://linktr.ee/t...
staying quiet is why you suffer
07 Sep 2025
Contributed by Lukas
don't keep things in if you're looking to get them out.sending you all love and peaaaaaaaaac...
stop thinking you’re stupid
05 Sep 2025
Contributed by Lukas
give yourself credit for being intelligent, even if it isn't conventional.sending you all lots o...
you keep hiding behind your headphones
30 Aug 2025
Contributed by Lukas
I think the first step is immersing ourselves in the world around us.sending you all lots of love an...
how to stop repeating your past
27 Aug 2025
Contributed by Lukas
learn from the past, don't let it beat you down.sending you all love and peaaaaaaaace!https://linktr...
when the world feels against you
25 Aug 2025
Contributed by Lukas
stop keeping score.sending you all lots of love and peaaaaaaaaaace!https://linktr.ee/thezurkieshow
you only focus on what’s wrong
21 Aug 2025
Contributed by Lukas
let things be good.https://linktr.ee/thezurkieshow
stop staying where you don’t belong
18 Aug 2025
Contributed by Lukas
you deserve to be around people that are good for you.sending you all love and peaaaaaaaaace!https:/...
what’s the point of life?
16 Aug 2025
Contributed by Lukas
I guess it's up to us to figure out.sending you all love and peaaaaaaace!https://linktr.ee/thezu...
was the past even that good?
10 Aug 2025
Contributed by Lukas
don’t look through nostalgia’s rose tinted glasses.https://linktr.ee/thezurkieshow
you’d never say that to someone else
06 Aug 2025
Contributed by Lukas
be nice to yourself.stop trying to be perfect.sending you all love and peaaaaaaaace!
you’re not tired, you’re lost
05 Aug 2025
Contributed by Lukas
focus on what you love in this life.sending you lots of love and peaaaaaaacehttps://linktr.ee/thezur...
you need to nerd out
31 Jul 2025
Contributed by Lukas
be a nerd, be passionate, be yourself.sending you love and peaaaaaaaace! https://linktr.ee/thezurkie...
stop running from what you did
25 Jul 2025
Contributed by Lukas
be someone that you'd want to respect.sending you all lots of love and peaaaaace!https://linktr....
I want to meet someone like you
23 Jul 2025
Contributed by Lukas
sending you all love and peaaaaaaaaace!https://linktr.ee/thezurkieshow
you're allowed to feel bad
21 Jul 2025
Contributed by Lukas
don't be too hard on yourself.https://linktr.ee/thezurkieshow
you fell for someone who didn’t see you
18 Jul 2025
Contributed by Lukas
know your worth zurkie show.https://linktr.ee/thezurkieshow
everything went wrong today
09 Jul 2025
Contributed by Lukas
a few mistakes aren't the end of the world, unless you let them be.you got this, move forward.se...
why did you trust them
07 Jul 2025
Contributed by Lukas
sometimes we just don't know any better. let go of resentment. just let it be. learn from it, mo...
why you’re scared of creating art
02 Jul 2025
Contributed by Lukas
we need your art.too much of our best work is ruined by perfectionism. I'm not going to let that...
stop ignoring yourself
30 Jun 2025
Contributed by Lukas
just hear yourself out, that's the key to listening to others.don't ignore the way you feel,...
just place the next brick
27 Jun 2025
Contributed by Lukas
the building will come, but first you need to make sure you're placing the blocks correctly.send...
you let your mind ruin it
21 Jun 2025
Contributed by Lukas
don't assume, find out for yourself.sending you all love and peaaaaaaaaaace!https://linktr.ee/thezur...
if you want someone to stay
18 Jun 2025
Contributed by Lukas
look for intimacy from good sources... that's how you build something that's real. sending y...
break up with them
16 Jun 2025
Contributed by Lukas
it was fun while it lasted, but you're done.how do you let someone know that you're no lo...
this is how people waste their lives
13 Jun 2025
Contributed by Lukas
when you realize how quickly life can be taken away, you start to appreciate it a lot more.we often ...
this is for when you lose all hope
08 Jun 2025
Contributed by Lukas • Default Dataset
it's not over.are things out of your control? yes. does it feel crushing to not see any progress ...
stop living like you’ve peaked
04 Jun 2025
Contributed by Lukas • Default Dataset
is that as good as it gets?not at all. we have a lot more control over the "good" moments in our lif...
how to make friends if you feel lonely
31 May 2025
Contributed by Lukas • Default Dataset
making friends all starts from you.you have to make the first move. that can be putting yourself in ...
are you passing down your pain
29 May 2025
Contributed by Lukas • Default Dataset
there are a ton of hurt people in our generation that decided to wreak havoc on others as a means of...
go on the date, even if it sucks
26 May 2025
Contributed by Lukas • Default Dataset
the end goal shouldn't be to have someone like you.you should go on the date because you want to...
when that feeling you ignored was right
20 May 2025
Contributed by Lukas • Default Dataset
trust your gut. if something feels off, if something feels weird, if something feels wrong; changes ...
you can't keep living in the past
18 May 2025
Contributed by Lukas • Default Dataset
it's time to accept that the past won't change.it's good to look at it and realize th...
you need to stop hating yourself
16 May 2025
Contributed by Lukas • Default Dataset
having standards for excellence and being hard on yourself are two different things, but oftentimes ...
everything i am, i owe to her
11 May 2025
Contributed by Lukas • Default Dataset
happy mother's day!!!sending you all lots of love and peaaaaaaaaaacehttps://stan.store/thezurkies...
why we don't believe in love
08 May 2025
Contributed by Lukas • Default Dataset
https://stan.store/thezurkieshow
why losing control scares you so much
07 May 2025
Contributed by Lukas • Default Dataset
I feel the need to control it, even if I can't.but in my adulthood, I've learned that doi...
why do you change to feel loved
02 May 2025
Contributed by Lukas • Default Dataset
why should we try to be ourselves? what if we aren't our crush's type? isn't life all about changing...
do you even know why you’re sad
22 Apr 2025
Contributed by Lukas • Default Dataset
I used to ignore my own pain.I didn't see it as something I needed to address because I could always...
this is why you feel invisible
19 Apr 2025
Contributed by Lukas • Default Dataset
if you wait for the applause, it'll never come.we often wait for others to celebrate us so much that...
why should you be optimistic when everything sucks
17 Apr 2025
Contributed by Lukas • Default Dataset
life is suffering.so if we're going to go through hardships regardless, maybe it's worth giv...
you don’t have to be okay today
15 Apr 2025
Contributed by Lukas
it's time to crash out.whenever I let myself feel the negative emotions that have hindered my abilit...
what to do when life falls apart
10 Apr 2025
Contributed by Lukas • Default Dataset
life never goes according to plan.you can try to push back on the changes, but rolling with the punc...
healing doesn’t mean forgetting them
05 Apr 2025
Contributed by Lukas • Default Dataset
I know deep down we don't want to seem like we care, but we do.I've learned to accept the fa...
if you feel like leaving, you should
03 Apr 2025
Contributed by Lukas • Default Dataset
you were meant for more. maybe you cringe thinking about it because you're scared of how other p...
this is why you don’t trust yourself
01 Apr 2025
Contributed by Lukas • Default Dataset
sometimes we need to treat ourselves as if we were a D.I.Y. project that your dad was obsessed with ...
dating them won’t fix you
29 Mar 2025
Contributed by Lukas • Default Dataset
I used to run to relationships as a way to distract myself from my own fear of being alone.I was con...
why you fail to be perfect
26 Mar 2025
Contributed by Lukas • Default Dataset
I can't be perfect. it pains me because I want to be perfect.but as human beings, we are flawed. wha...
stop being nonchalant with yourself
23 Mar 2025
Contributed by Lukas • Default Dataset
it's cool to care. it's great to have an opinion. it's awesome to stick by your interests because yo...
why your problems keep getting worse
21 Mar 2025
Contributed by Lukas • Default Dataset
if you don't catch yourself in a pattern, it will always repeat.this is why self reflection is so im...
your ex isn’t the problem, you are
18 Mar 2025
Contributed by Lukas • Default Dataset
let's leave them in the past while working for a better future.make your revenge through being a...
does adulthood steal your happiness?
17 Mar 2025
Contributed by Lukas • Default Dataset
you need to rekindle the joy you felt as a kid and find a way to embrace it as an adult. if not, the...
why do you want to be rich?
14 Mar 2025
Contributed by Lukas • Default Dataset
it's a dilemma we all face.we want money because it will "make us happy" and then we nearly destroy ...
stop chasing what’s not for you
10 Mar 2025
Contributed by Lukas • Default Dataset
your rejections don't define you. the way in which you move past them does. maybe that "no&...
why does it feel like I’m missing out?
04 Mar 2025
Contributed by Lukas • Default Dataset
I used to sit on snapchat on my free time, peering into the lives of people I barely knew. in my min...
why you're so worn out (and how to fix it)
03 Mar 2025
Contributed by Lukas • Default Dataset
the romanticization of overachieving is so real. I feel like success used to be measure in consisten...
how long will you let them hurt you?
28 Feb 2025
Contributed by Lukas • Default Dataset
I used to love toxicity. I loved when I didn't get a text back because I was being ignored or pu...
don’t let others think for you
28 Feb 2025
Contributed by Lukas • Default Dataset
we all care what other people think. it's inevitable. we want to fit in, we want to feel like we...
silence is where you face your fear
21 Feb 2025
Contributed by Lukas • Default Dataset
I used to be the first person to find a distraction from my feelings. after years of feeling worse a...
fear is a feeling, not a stop sign
19 Feb 2025
Contributed by Lukas • Default Dataset
the one thing you can count on in life is that you will feel uncertain. there will be moments where ...
they’re not confused, they’re leading you on
17 Feb 2025
Contributed by Lukas • Default Dataset
if you feel like someone is playing with your emotions, there's a good chance your gut is right....
why most people never see change
13 Feb 2025
Contributed by Lukas • Default Dataset
real change happens over years, not months. be patient, find things that feel easy for you to do. th...
stop holding your future hostage
11 Feb 2025
Contributed by Lukas • Default Dataset
you don't have to know your life path, A to Z. all that matters is that you're actively putting your...
there’s nothing wrong with choosing you
09 Feb 2025
Contributed by Lukas • Default Dataset
there's a healthy balance between making choices for yourself and keeping others in mind. sometimes,...
the truth about situationships
07 Feb 2025
Contributed by Lukas • Default Dataset
listen to how you feel. don't let yourself be gaslit into thinking things are fine when they are...
this is why you never end up changing
06 Feb 2025
Contributed by Lukas • Default Dataset
lower the threshold, don't expect so much out of yourself. focus on building momentum over tryin...
how to stop overthinking everything
05 Feb 2025
Contributed by Lukas • Default Dataset
as a chronic over thinker, I've learned that sometimes its better to do something, make a mistak...
should they really be in your life?
02 Feb 2025
Contributed by Lukas • Default Dataset
it's a good feeling to know you were right all along, especially when someone comes running back to ...
the secret to being interesting
31 Jan 2025
Contributed by Lukas • Default Dataset
"what's your major?" is a good start, but "what's something that reminds you of home?" shows genuine...
I'm sorry for failing you
30 Jan 2025
Contributed by Lukas • Default Dataset
I apologize. I want to do better, but I need to let my actions speak. Love you guys, sending love a...
if nothing’s going right, listen to this
29 Jan 2025
Contributed by Lukas • Default Dataset
it's easy to be critical and blame ourselves for not being "perfect"... but admitting ...
they weren’t the one, but someone is
27 Jan 2025
Contributed by Lukas • Default Dataset
one bad apple can ruin an entire orchard, but that's only if we assume that the rest of the batc...
your ex isn’t what you need
26 Jan 2025
Contributed by Lukas • Default Dataset
before you send that "wyd" text, ask yourself if it's worth the past, the pain and the...
let them hate, do it anyway
24 Jan 2025
Contributed by Lukas • Default Dataset
people will always have something to say about something they don't know anything about. they wi...
life sucks if you can't laugh at it
21 Jan 2025
Contributed by Lukas • Default Dataset
would you rather be "alpha" or be funny. I'd rather have a good laugh, troll around a little, becaus...
it’s time to walk away from them
18 Jan 2025
Contributed by Lukas • Default Dataset
some people should be loved from a distance, others shouldn't be in your life, period. this is h...
no one prepares you for losing someone
15 Jan 2025
Contributed by Lukas • Default Dataset
you will miss them. you will feel like they are still there when they are not. it is a process we al...
for those who dream of more
14 Jan 2025
Contributed by Lukas • Default Dataset
ideas are worthless without execution. I urge you to just take the first step. it could change every...
how to stop hating them
13 Jan 2025
Contributed by Lukas • Default Dataset
we often cage ourselves in a feeling of resentment towards the people who did us wrong. but this dra...
revenge won't fix you
12 Jan 2025
Contributed by Lukas • Default Dataset
the fuel that burns the best... might also burn the fastest. find a purpose that feels sustainable. ...
your moment is already slipping away
11 Jan 2025
Contributed by Lukas • Default Dataset
we often want the best for others, but is that always the best thing for you? https://linktr.ee/the...
you can’t control how they feel
10 Jan 2025
Contributed by Lukas • Default Dataset
we often want the best for others, but is that always the best thing for you? https://linktr.ee/the...
the answer is no, unless you ask
07 Jan 2025
Contributed by Lukas • Default Dataset
we miss out on opportunties in our lives because we assume the worst. why not give yourself the bene...