the zurkie show
Episodes
your honesty shouldn’t feel dangerous
20 Jan 2026
Contributed by Lukas
a relationship shouldn't destroy who you are.it should supplement your growth.look out for yourself.sending you all lots of love and peaaaaaaaace!...
your body won’t change by hating it
19 Jan 2026
Contributed by Lukas
if you want to look better... the solution is treating yourself better.stop trying to impress people who could care less.build healthy habits that wil...
hopecore mix for you soul
17 Jan 2026
Contributed by Lukas
let me know if you like this formatsending you all lots of love and peaceeeeeeee!https://linktr.ee/thezurkieshow
stop protecting people from reality
16 Jan 2026
Contributed by Lukas
not only do you owe it to yourself to be honest...you owe it to them.fear means it needs to be done.sending you all lots of love and peaaaaaaaaaaace!h...
if you're different, let them hate
15 Jan 2026
Contributed by Lukas
if something can be better,listen to the haters.but don't give their opinion too much weight.sending you all lots of love and peaaaaaace!https://l...
you stand in your own way
14 Jan 2026
Contributed by Lukas
we're our worst enemy,that might not change, but we can limit the power we give self doubt.bet on yourself for once, what do you have to lose exce...
if you’re scared for the future, start caring
11 Jan 2026
Contributed by Lukas
we need empathy.don't let anyone tell you otherwise.although it's not happening to you now... doesn't meant it won't.sending you all l...
you’re carrying problems that aren’t yours
10 Jan 2026
Contributed by Lukas
if you can't control their outcome,your partner, your friend, your family...let it go.you'll be happy you did.sending you all lots of love and...
why change when it's easier to cope
09 Jan 2026
Contributed by Lukas
we are creatures of convenience.so make it easier to exercise the healthy habits.it's simple, but we often hate that it isn't more glamorous.s...
are you someone your soulmate could meet
08 Jan 2026
Contributed by Lukas
before you worry if they're out there,build a foundation you can support them with.love is a privilege, so make sure you cherish it.sending you al...
you don’t believe good things are for you
07 Jan 2026
Contributed by Lukas
recognize your suffering.recognize your complacency.recognize your worth.sending you all lots of love and peaaaaaaace!https://linktr.ee/thezurkieshow
one way we can stop the end of the world
05 Jan 2026
Contributed by Lukas
the minute we believe the lie, then the reality will begin to shape it.we're much stronger than what we're being told.socialize, read, invest,...
you’re not hard to be friends with
05 Jan 2026
Contributed by Lukas
if they want you in their life, they will make sure you are in it.2026, don't worry about losing a few mediocre people to make room for the good o...
you haven’t given it enough time
04 Jan 2026
Contributed by Lukas
there's a difference between stalling and acting.a lot of convince ourselves "we're doing it" but get frustrated when the results ar...
why nothing in your life changes
03 Jan 2026
Contributed by Lukas
let go of who you think you are, and just focus on the person you'd like to become. it's a new year, so treat yourself like a new person. send...
you’re not bored, you’re avoiding it
02 Jan 2026
Contributed by Lukas
respect yourself.put yourself first and learn the lesson.have a happy new year.sending you lots love and peaaaaaaace!https://linktr.ee/thezurkieshow
if you feel invisible to them
31 Dec 2025
Contributed by Lukas
they're blind to your worth.so shine elsewhere around people who will see you.don't make life more miserable for yourself.sending you all lots...
life gets easier when you admit you’re wrong
29 Dec 2025
Contributed by Lukas
if you focus on only being right, you never challenge your perspective.you can't rebuild something that isn't broken.and if you feel isolated ...
you think you have time
28 Dec 2025
Contributed by Lukas
just because it's "free" doesn't mean it's worth your time.just because you don't "need" to do anything doesn'...
you know this relationship is over
27 Dec 2025
Contributed by Lukas
is it worth fixing if you can't?is it worth being lied to over and over again?is it worth holding on to the maybe's and what if's ?no. it&...
your parents aren't living your life
27 Dec 2025
Contributed by Lukas
If you want to be your own person, you will have to go against the standards other people have set for you.and yes, that means your parents.they might...
stop comparing your joy to others
25 Dec 2025
Contributed by Lukas
the biggest gift is the present.so enjoy it and appreciate what you have. happy holidays zurkie show sending you all lots of love and peaaaaaaaaace!ht...
this christmas, be proud of how much you’ve changed
24 Dec 2025
Contributed by Lukas
HO HO HO!HAPPY HOLIDAYS ZURKIE SHOW!I am very proud of you.sending you all lots of love and peaaaaaaaaaaace!https://linktr.ee/thezurkieshow
why dating feels empty
23 Dec 2025
Contributed by Lukas
don't let people use you for attention.be upfront. tell someone you want more than "something casual".it's not rude to be honest.sen...
do they deserve the truth
22 Dec 2025
Contributed by Lukas
tell them you're not feeling it.it will suck, but you deserve to be honest.you got this.sending you all lots of love and peaaaaaaace!https://linkt...
you called yourself lazy to stop trying
20 Dec 2025
Contributed by Lukas
every minute you spend believing you can't do more,is a minute you could spend trying something new.laziness is comfortable... and it will never h...
you don’t have to force love
20 Dec 2025
Contributed by Lukas
it's better to have an uncomfortable conversation than trying to keep something that was never meant to work.but stop lying to yourself.you don...
stop defending their excuses
18 Dec 2025
Contributed by Lukas
if they wanted to, they would.the hardest part is admitting that you deserve more than you already have.sending you all lots of love and peaaaaaaaace!...
you feel left out for a reason
17 Dec 2025
Contributed by Lukas
they didn't just "forget"...they don't want you there.so find people who do.sending you lots of love and peaaaaaaaace!https://linktr...
they know you’re avoiding them
16 Dec 2025
Contributed by Lukas
be honest, be direct.if someone can't respect your honesty, they won't respect you period.avoiding your problems will make them grow.sending y...
you broke up for a reason
09 Dec 2025
Contributed by Lukas
be careful.you were together and it didn't work out.what makes you think it'll work out this time?sending you all lots of love and peaaaaaaaaa...
you’re being left out for a reason
09 Dec 2025
Contributed by Lukas
if they're not interested, find people who are.don't spend your life thinking you're the problem.you're worth more than someone else&#...
why does letting yourself down hurt so much
02 Dec 2025
Contributed by Lukas
when it's someone else, we can deal with it.when it's our own selves, we drown in guilt and shame.maybe we need to realize that it's only ...
your life needs more lore
30 Nov 2025
Contributed by Lukas
create friendships, memories and mistakes.make more lore.sending you lots of love and peaaaaaaaace!https://linktr.ee/thezurkieshow
they gave you crumbs
29 Nov 2025
Contributed by Lukas
it's not right that they "don't know what they want"it's not right that they "might want a relationship later"it's...
is it settling if you’re happy
27 Nov 2025
Contributed by Lukas
if they make you smile, they're worth your while.don't let the comparison ruin a good thing.sending you all lots of love and peaaaaaaaace!http...
why did school make us dumb
26 Nov 2025
Contributed by Lukas
we have to take back our education.it starts by individually learning and sharing the things we love.sending you all lots of love and peaaaaaaaace!htt...
do they deserve your friendship
25 Nov 2025
Contributed by Lukas
be around people who care about you.be around people who want more for you.be around people who challenge you to be better.and if someone doesn't ...
what I wish someone told me when I was lost
13 Nov 2025
Contributed by Lukas
the destination doesn't matter as much as the journey.I hope this helps.sending you all lots of love and peaaaaaaaaaace!https://linktr.ee/thezurki...
you fell for who they could be
12 Nov 2025
Contributed by Lukas
if you can't accept the worst parts of someone...then you don't love them.sending you all lots of love and peaaaaaaaaaaaace!https://linktr.ee/...
stop trying to fit in
09 Nov 2025
Contributed by Lukas
be unique, and if that means you're labeled weird, so be it.sending you all lots of love and peaaaaaaace!https://linktr.ee/thezurkieshow
does hating your ex help you
05 Nov 2025
Contributed by Lukas
if you hate someone,there's a good chance they remind you of the worst parts of yourself.so use that energy to change that.sending you all lots of...
you’re scared they’ll see you try
03 Nov 2025
Contributed by Lukas
perfection is the enemy of good.sending you all lots of love and peaaaaaaaaaaace!https://linktr.ee/thezurkieshow
you can’t force a good day
03 Nov 2025
Contributed by Lukas
so you took an L today.admit it, then meet yourself where you are.sending you all lots of love and peaaaaaaaaace!https://linktr.ee/thezurkieshow
you expect the worst every time
26 Oct 2025
Contributed by Lukas
go through sadness.go through betrayal.go through pain.we have these emotions for a reason.sending you all lots of love and peaaaaaaaaaaaace!https://l...
you have friends, so why are you lonely
24 Oct 2025
Contributed by Lukas
you aren't alone. I go through the same exact thing.sending you all lots of love and peaaaaaaace!https://linktr.ee/thezurkieshow
you got a job, not a life
16 Oct 2025
Contributed by Lukas
getting a job alone doesn't make you worthy.it's your attitude, the way you go through life and treat people.I'm sending you all lots of l...
you gave up on yourself again
14 Oct 2025
Contributed by Lukas
big thank you to Josh Czuba being on the show.find a better story to believe about yourself.sending you all lots of love and peaaaaaace!https://linktr...
stop overthinking your 20’s
13 Oct 2025
Contributed by Lukas
just enjoy your youth the way YOU want to.sending you all lots of love and peaaaaaace!https://linktr.ee/thezurkieshow
you think all girls are the same
04 Oct 2025
Contributed by Lukas
broke my heart oh no she didn't...sending you lots of love and peaaaaaaaace!https://linktr.ee/thezurkieshow
you already know this text is a lie
02 Oct 2025
Contributed by Lukas
you deserve to know the truth.sending you all lots of love and peaaaaaaaaace!https://linktr.ee/thezurkieshow
you won’t grow if you stay here
02 Oct 2025
Contributed by Lukas
you got this.sending you all lots of love and peaaaaaaaace!https://linktr.ee/thezurkieshow
stop dating just anyone
30 Sep 2025
Contributed by Lukas
take yourself seriously, but having ridiculous standards that are a mirror of what society deems attractive won't get you love.sending you all lot...
you keep choosing the bad
25 Sep 2025
Contributed by Lukas
don't let the negativity of your mind bog you down.sending you all lots of love and peaaaaaaaace!https://linktr.ee/thezurkieshow
does this sound familiar
19 Sep 2025
Contributed by Lukas
you are not a loser, so don't act like one.sending you all lots of love and peaaaaaaaaaaace!https://linktr.ee/thezurkieshow
you lost another day
17 Sep 2025
Contributed by Lukas
be intentional, minimize the empty time that forces you to overthink.sending you all lots of love and peaaaaaaacehttps://linktr.ee/thezurkieshow
you need to lock in
14 Sep 2025
Contributed by Lukas
instead of looking for ways to make yourself seem "locked in", get to work.sending you all lots of love and peaaaaaaaaace!https://linktr.ee/...
they lied to you, now what
12 Sep 2025
Contributed by Lukas
look at where it started, draw a line so it doesn't happen again.sending you all lots of love and peaaaaaace!https://linktr.ee/thezurkieshow
you're being used by them
10 Sep 2025
Contributed by Lukas
they don't love you like you love them.sending you lots of love and peaaaaaaace!https://linktr.ee/thezurkieshow
staying quiet is why you suffer
07 Sep 2025
Contributed by Lukas
don't keep things in if you're looking to get them out.sending you all love and peaaaaaaaaace!https://linktr.ee/thezurkieshow
stop thinking you’re stupid
05 Sep 2025
Contributed by Lukas
give yourself credit for being intelligent, even if it isn't conventional.sending you all lots of love and peaaaaaaace!https://linktr.ee/thezurkie...
you keep hiding behind your headphones
30 Aug 2025
Contributed by Lukas
I think the first step is immersing ourselves in the world around us.sending you all lots of love and peaaaaaaaaace!https://linktr.ee/thezurkieshow
how to stop repeating your past
27 Aug 2025
Contributed by Lukas
learn from the past, don't let it beat you down.sending you all love and peaaaaaaaace!https://linktr.ee/thezurkieshow
when the world feels against you
25 Aug 2025
Contributed by Lukas
stop keeping score.sending you all lots of love and peaaaaaaaaaace!https://linktr.ee/thezurkieshow
you only focus on what’s wrong
21 Aug 2025
Contributed by Lukas
let things be good.https://linktr.ee/thezurkieshow
stop staying where you don’t belong
18 Aug 2025
Contributed by Lukas
you deserve to be around people that are good for you.sending you all love and peaaaaaaaaace!https://linktr.ee/thezurkieshow
what’s the point of life?
16 Aug 2025
Contributed by Lukas
I guess it's up to us to figure out.sending you all love and peaaaaaaace!https://linktr.ee/thezurkieshow
was the past even that good?
10 Aug 2025
Contributed by Lukas
don’t look through nostalgia’s rose tinted glasses.https://linktr.ee/thezurkieshow
you’d never say that to someone else
06 Aug 2025
Contributed by Lukas
be nice to yourself.stop trying to be perfect.sending you all love and peaaaaaaaace!
you’re not tired, you’re lost
05 Aug 2025
Contributed by Lukas
focus on what you love in this life.sending you lots of love and peaaaaaaacehttps://linktr.ee/thezurkieshow
you need to nerd out
31 Jul 2025
Contributed by Lukas
be a nerd, be passionate, be yourself.sending you love and peaaaaaaaace! https://linktr.ee/thezurkieshow
stop running from what you did
25 Jul 2025
Contributed by Lukas
be someone that you'd want to respect.sending you all lots of love and peaaaaace!https://linktr.ee/thezurkieshow
I want to meet someone like you
23 Jul 2025
Contributed by Lukas
sending you all love and peaaaaaaaaace!https://linktr.ee/thezurkieshow
you're allowed to feel bad
21 Jul 2025
Contributed by Lukas
don't be too hard on yourself.https://linktr.ee/thezurkieshow
you fell for someone who didn’t see you
18 Jul 2025
Contributed by Lukas
know your worth zurkie show.https://linktr.ee/thezurkieshow
everything went wrong today
09 Jul 2025
Contributed by Lukas
a few mistakes aren't the end of the world, unless you let them be.you got this, move forward.sending you lots of love and peaaaaaaaace!https://li...
why did you trust them
07 Jul 2025
Contributed by Lukas
sometimes we just don't know any better. let go of resentment. just let it be. learn from it, move forward, trust that the world will bring you wh...
why you’re scared of creating art
02 Jul 2025
Contributed by Lukas
we need your art.too much of our best work is ruined by perfectionism. I'm not going to let that happen to you.sending you all love and peaaaaaaaa...
stop ignoring yourself
30 Jun 2025
Contributed by Lukas
just hear yourself out, that's the key to listening to others.don't ignore the way you feel, embrace it and seek out a reason for it.sending y...
just place the next brick
27 Jun 2025
Contributed by Lukas
the building will come, but first you need to make sure you're placing the blocks correctly.sending you all lots of love and peaaaaaaaaace!https:/...
you let your mind ruin it
21 Jun 2025
Contributed by Lukas
don't assume, find out for yourself.sending you all love and peaaaaaaaaaace!https://linktr.ee/thezurkieshow
if you want someone to stay
18 Jun 2025
Contributed by Lukas
look for intimacy from good sources... that's how you build something that's real. sending you all love and peaaaaaaace!https://linktr.ee/thez...
break up with them
16 Jun 2025
Contributed by Lukas
it was fun while it lasted, but you're done.how do you let someone know that you're no longer interested? the first step is admitting to yo...
this is how people waste their lives
13 Jun 2025
Contributed by Lukas
when you realize how quickly life can be taken away, you start to appreciate it a lot more.we often live like we have all the time in the world, but w...
this is for when you lose all hope
08 Jun 2025
Contributed by Lukas
it's not over.are things out of your control? yes. does it feel crushing to not see any progress as you try to improve your situation? absolutely. ...
stop living like you’ve peaked
04 Jun 2025
Contributed by Lukas
is that as good as it gets?not at all. we have a lot more control over the "good" moments in our life than we think. and why do we feel to live certai...
how to make friends if you feel lonely
31 May 2025
Contributed by Lukas
making friends all starts from you.you have to make the first move. that can be putting yourself in a new situation, such as going to a club meeting o...
are you passing down your pain
29 May 2025
Contributed by Lukas
there are a ton of hurt people in our generation that decided to wreak havoc on others as a means of coping to what happened to them.it may have happe...
go on the date, even if it sucks
26 May 2025
Contributed by Lukas
the end goal shouldn't be to have someone like you.you should go on the date because you want to, and it's good for you to get out of your com...
when that feeling you ignored was right
20 May 2025
Contributed by Lukas
trust your gut. if something feels off, if something feels weird, if something feels wrong; changes are it probably is...or pay the price.sending you ...
you can't keep living in the past
18 May 2025
Contributed by Lukas
it's time to accept that the past won't change.it's good to look at it and realize the lessons you needed to learn, but ruminating in t...
you need to stop hating yourself
16 May 2025
Contributed by Lukas
having standards for excellence and being hard on yourself are two different things, but oftentimes we just lump them together.the greats have standar...
everything i am, i owe to her
11 May 2025
Contributed by Lukas
happy mother's day!!!sending you all lots of love and peaaaaaaaaaacehttps://stan.store/thezurkieshow
why we don't believe in love
08 May 2025
Contributed by Lukas
https://stan.store/thezurkieshow
why losing control scares you so much
07 May 2025
Contributed by Lukas
I feel the need to control it, even if I can't.but in my adulthood, I've learned that doing so does more harm than good. I've found mys...
why do you change to feel loved
02 May 2025
Contributed by Lukas
why should we try to be ourselves? what if we aren't our crush's type? isn't life all about changing? yes, but not for other people. "just be yourself...
do you even know why you’re sad
22 Apr 2025
Contributed by Lukas
I used to ignore my own pain.I didn't see it as something I needed to address because I could always find a distraction to get me thinking about somet...
this is why you feel invisible
19 Apr 2025
Contributed by Lukas
if you wait for the applause, it'll never come.we often wait for others to celebrate us so much that we forget why we do things in our own lives. don'...
why should you be optimistic when everything sucks
17 Apr 2025
Contributed by Lukas
life is suffering.so if we're going to go through hardships regardless, maybe it's worth giving ourselves grace.in my life, I've found the...
you don’t have to be okay today
15 Apr 2025
Contributed by Lukas
it's time to crash out.whenever I let myself feel the negative emotions that have hindered my ability to feel good about myself, I end up learning wha...