Theme Weavers Yoga
Episodes
EP12 | Liberation Through Letting Go: A Deep Dive into Aparigraha
16 Dec 2023
Contributed by Lukas
Welcome to Episode 12 of Theme Weavers, where hosts Heidi and Farin delve into the transformative power of Aparigraha, the fifth Yama in the Yoga Sutr...
Ep11 | Conscious Energy Flow: Navigating Brahmacharya on and off the Yoga Mat
07 Dec 2023
Contributed by Lukas
Discover the profound wisdom of Brahmacharya, the fourth Yama in the Yoga Sutras. Dive into the challenges of practicing moderation and conscious ener...
Ep10 | Unlocking Abundance: Exploring Asteya (Non-Stealing) in Yoga
30 Nov 2023
Contributed by Lukas
Heidi and Farin explore the profound concept of Asteya (non-stealing) in yoga. Discover how Asteya goes beyond refraining from taking what doesn't...
Ep9 | Discovering Truth: Satya - The Yama of Authenticity
23 Nov 2023
Contributed by Lukas
Join Heidi and Farin as they unravel the profound concept of Satya, the second Yama in the Yoga Sutras. Satya, or truthfulness, goes beyond honesty in...
Ep8 | Practicing Ahimsa in Yoga: Cultivating Non-Violence Within and Beyond
16 Nov 2023
Contributed by Lukas
Join hosts Heidi and Farin as they delve into the first Yama of the Yoga Sutras – Ahimsa. Discover the profound significance of Ahimsa, which encomp...
Ep6 | Exploring the Eight Limbs of Yoga: A Path to Authentic Living
10 Nov 2023
Contributed by Lukas
In Episode 6 of Theme Weavers we embark on a journey through the eight limbs of yoga, inspired by the wisdom of Patanjali's Yoga Sutras. Starting ...
Ep5 | Unraveling Samskaras: A Journey of Cultivating Self-Awareness
10 Nov 2023
Contributed by Lukas
In this episode, we explore Sutra 1.18 and Sutra 1.50, delving into the benefits of understanding and working with Samskaras. Discover the profound co...
Ep4 | Stilling the Mind: Decoding Yoga Sutra 1.2
10 Nov 2023
Contributed by Lukas
In this episode we explore the essence of Yoga Sutra 1.2 - Stilling the Fluctuations of the Mind. We discuss the challenges and benefits of this pract...
Ep7 | Mastering Back Pocket Yoga Themes: Flip the Script to Find Gratitude
09 Nov 2023
Contributed by Lukas
Explore the art of weaving inspirational “back pocket” themes into your yoga classes in this episode of Theme Weavers. In a captivating interview,...
Ep3 | Mastering Presence: Exploring Yoga Sutra 1.1
03 Nov 2023
Contributed by Lukas
In this episode of Theme Weavers, we're delving into the heart of Yoga Sutra 1.1 and the art of living in the moment. We'll chat about the challenges ...
Ep2 | Why Weave? The Importance of Threading Intention Into Your Yoga and How To Do It
05 Oct 2023
Contributed by Lukas
Hosts Heidi and Farin share their secrets on how to elevate your yoga classes with thematic throughlines. In this episode, they dive into the why and ...
Trailer
29 Sep 2023
Contributed by Lukas
Hosts Heidi and Farin deliver weekly wisdom for weaving yoga themes in 10 minutes or less! Are you a yoga teacher who wants to teach classes that are ...