Addiction, Attachment & the Felt Sense Polyvagal Model with Jan Winhall (193)

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Recorded13 Dec 2022

Publisherfeeds.podcastmirror.com ↗

Handlerec:10199232

Show notes

Jan Winhall provides new perspectives on the ways in which culture and trauma affect our navigation within the world. Using the bottom-up approach, she explains how addictions are regulation strategies and provides tools to connect deeper to our nervous systems, and ourselves. Follow along as Sue Marriott and Jan explore her "felt sense" model where she blends neuroception and interoception through a polyvagal lens.

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