Therapy Brothers
Episodes
#319: Why Should I Work On Me Before I Worry About We?
06 Mar 2024
Contributed by Lukas
In this episode, Tyler and Brannon delve into the crucial question: "Why should I work on me before I worry about we?" Join the Therapy Brothers on th...
#318: Why Is It So Difficult To Make Amends
04 Mar 2024
Contributed by Lukas
In this episode, Tyler explores the intricacies of making amends, delving into the emotional weight of unresolved wrongs. Sharing personal stories and...
#317: Let's Talk About The Cornerstones Of Recovery
28 Feb 2024
Contributed by Lukas
In this episode, Tyler discusses the cornerstones of recovery on the Therapy Brothers podcast. Tyler covers daily practices, setting boundaries, skill...
#316: What Does It Actually Mean To Not Take Your Partner's Pain Personally?
26 Feb 2024
Contributed by Lukas
In this episode, Tyler and Brandon explore the intricacies of not taking your partner's pain personally. They discuss self-love, facing reality in rec...
#315: Why Do I Struggle When Things Are Going Well?
21 Feb 2024
Contributed by Lukas
Caller Patrick's Question: "How do I balance my recovery with helping others on their recovery journey?....…" // SUBMIT A QUESTION + CALL IN ...
#314: When Do I Know Enough Is Enough?
19 Feb 2024
Contributed by Lukas
Caller Tenesha's Question: "I am the wife of the husband who did this podcast with you. I would like to talk about my experience and our frequent issu...
#313: When Should I Put Myself Out There To Give Trust A Chance Again?
14 Feb 2024
Contributed by Lukas
Caller Jennifer's Question: "My husband feels I should marry him and make a commitment because he has stopped using porn although has still relapsed a...
#312: How Safe Is Safe Enough To Re-engage Fully In My Relationship
12 Feb 2024
Contributed by Lukas
Caller Megan's Question: " My husband has been sober from a porn and masturbation addiction for 6 years. We both did a lot of therapy and attended sup...
#311: What Is One Of The Most Important Recovery Tools?
07 Feb 2024
Contributed by Lukas
In this episode, Tyler and Brannon discuss the key elements of well-being on the Therapy Brothers podcast. They highlight the importance of daily prac...
#310: I Blew Up My Family For My Affair Partner- Now What?
05 Feb 2024
Contributed by Lukas
Caller Samantha's Question: "I Blew Up My Family For My Affair Partner- Now What?....…" // SUBMIT A QUESTION + CALL IN // We'd love to answer...
#309: Why Do You Have To Feel It To Heal It?
31 Jan 2024
Contributed by Lukas
In this episode, Tyler and Brannon cover late-season elk hunting, announce the Radiant Dawn conference, and address tough questions on sexuality and p...
#308: Let's Tackle Some Tough Questions ( Part 2)
29 Jan 2024
Contributed by Lukas
In this episode, Tyler and Brannon delve into a candid conversation about the challenges of navigating faith, personal boundaries, and overcoming addi...
#307: Let's Tackle Some Tough Questions (Part 1)
24 Jan 2024
Contributed by Lukas
The Brothers discuss a variety of challenging topics related to recovery, healing, and growth. // SUBMIT A QUESTION + CALL IN // We'd love t...
#306: I Feel Like I'm Working A Great Recovery, But My Partner Feels Different. How Do I Not Get Defensive?
22 Jan 2024
Contributed by Lukas
Caller John's Question: "I Feel Like I'm Working A Great Recovery, But My Partner Feels Different. How Do I Not Get Defensive?....…" // SUBMIT...
#305: Let's Give Some Rapid Fire Answers To Tough Questions
17 Jan 2024
Contributed by Lukas
In this episode, Tyler and Brannon tackle relationship dynamics, emphasizing the pitfalls of manipulative tactics for intimacy. They also address list...
#304: The More Active I Get In My Religion, The Harder It Is To Avoid Pornography
15 Jan 2024
Contributed by Lukas
Caller Dan's Question: "Why does my desire to view pornography increase as I become more religious? I have noticed a 1:1 relationship with my religios...
#303: How Do I Make Deep, Real Friendships During Recovery ?
10 Jan 2024
Contributed by Lukas
Caller Shalisa's Question: "Why is it so hard to find deep friends after recovery?....…" // SUBMIT A QUESTION + CALL IN // We'd love to answe...
#302: Why Is Feeding The Fear Cycle So Damaging
08 Jan 2024
Contributed by Lukas
In this episode, Tyler and Brannon discuss modern parenting, emphasizing the significance of honesty and openness in relationships. They share experie...
#301: There's A Big Part Of Me Telling Me To Go, And A Piece Of Me That Wants To Stay. What Should I Do?
03 Jan 2024
Contributed by Lukas
Caller Sandra's Question: "There's A Big Part Of Me Telling Me To Go, And A Piece Of Me That Wants To Stay. What Should I Do?....…" // SUBMIT ...
#300: My Husband Is Enmeshed With His Mom. What Do I Do ?
01 Jan 2024
Contributed by Lukas
Caller Stacie's Question: "How do I heal from infidelity through pregnancy. I'm almost 6 months into healing plus 6 months pregnant. I've been throug...
#299: We're Going Through The Disclosure Process And I Have A Lot Of Questions.
27 Dec 2023
Contributed by Lukas
Caller Spencer's Question: "How do I determine if I am legitimately asking my wife to be less critical/more appreciative versus in an attempt to play ...
#298: Why Is Prioritizing And Understanding Women's Sexuality Important?
25 Dec 2023
Contributed by Lukas
Caller Bonnie's Question: "Why Is Prioritizing And Understanding Women's Sexuality Important?....…" // SUBMIT A QUESTION + CALL IN // We'd lo...
#297: I'm Finally Finding Traction In Recovery, But My Family Is A Mess. What Can I Do?
20 Dec 2023
Contributed by Lukas
Caller Bryant's Question: "How do I help my Wife and kids have any hope that our relationships can be repaired after all these years, and how do I eve...
#296: How Do I Find My Heart In The Mess Of Recovery?
18 Dec 2023
Contributed by Lukas
Caller KC's Question: "I want to live a wholehearted life but feel I’m losing my heart rather than gaining it in recovery. What am I doing wrong?......
#295: How Can Getting A Change Of Environment Awaken You?
13 Dec 2023
Contributed by Lukas
In this episode, Tyler and Brannon share insights from Brannon's life-changing trip to Cambodia. They discuss the transformative power of new experien...
#294: How Do I Move From Drama To Empowerment?
11 Dec 2023
Contributed by Lukas
Caller Hannah's Question: "Hey there, A month or so ago you had a podcast called “are you stuck in drama?” Or something like that. I learned about...
#293: To All Men, I'm Not Calling You Out, I'm Calling You Up.
06 Dec 2023
Contributed by Lukas
In this episode, Tyler talks about spirituality and masculinity, drawing from a recent church lesson on "spiritual face blindness." He shares personal...
#292: Is God The Father A Protector?
04 Dec 2023
Contributed by Lukas
Caller Shea's Question: "I felt very guided by God to marry my ex-husband. God knew my ex-husband was going to betray me, so I have 2 parts of me t...
#291: Am I Consuming Women, And Should I Stop Dating ?
29 Nov 2023
Contributed by Lukas
Caller Jason's Question: "Am I Consuming Women, And Should I Stop Dating ?....…" // SUBMIT A QUESTION + CALL IN // We'd love to answer questions...
#290: What Is Porn And Is There Good Porn?
27 Nov 2023
Contributed by Lukas
Caller Chelsea and Chase's Question: "What Is Porn And Is There Good Porn?....…" // SUBMIT A QUESTION + CALL IN // We'd love to answer question...
#289: I Worry That My Boundaries Are Ruining My Marriage, And My Partner Agrees
22 Nov 2023
Contributed by Lukas
Caller Chelsea's Question: "I Worry That My Boundaries Are Ruining My Marriage, And My Partner Agrees....…" // SUBMIT A QUESTION + CALL IN // We...
#288: Why Is Vulnerability Awesome For Some And Terrifying For Others
20 Nov 2023
Contributed by Lukas
Caller Keaton's Question: "Why Is Vulnerability Awesome For Some And Terrifying For Others?....…" // SUBMIT A QUESTION + CALL IN // We'd love t...
#287: Is There A Way To Rebuild Our Relationship Or Is There Just Too Much Trauma?
15 Nov 2023
Contributed by Lukas
Caller Sandra and Todd's Question: "Is There A Way To Rebuild Our Relationship Or Is There Just Too Much Trauma?....…" // SUBMIT A QUESTION + ...
#286: The Bomb Just Dropped. Can The Relationship Really Heal?
13 Nov 2023
Contributed by Lukas
Caller Jason's Question: "The Bomb Just Dropped. Can The Relationship Really Heal?....…" // SUBMIT A QUESTION + CALL IN // We'd love to answe...
#285: I Feel Shame About The Things I Avoided and Didn't Pay Attention To
08 Nov 2023
Contributed by Lukas
Caller Amy's Question: "I Feel Shame About The Things I Avoided and Didn't Pay Attention To....…" // SUBMIT A QUESTION + CALL IN // We'd love...
#284: What Relieves Suffering?
06 Nov 2023
Contributed by Lukas
In this episode, Brannon delves into the profound impact of accepting reality to alleviate suffering. He shares a powerful formula for facing difficul...
#283: Following Up With The Previous Caller. Where Is He Now?
01 Nov 2023
Contributed by Lukas
Caller Brandon's Question: "Last time we talked after my introduction Tyler said there were a lot of places he wanted to go but wanted to stay to my q...
#282: How Do I Feel My Feelings?
30 Oct 2023
Contributed by Lukas
Caller Andrew's Question: "After a lifetime of pushing my feelings down, ignoring them and not wanting to feel them, how do I start to feel them again...
#281: Is Treating Sex Addiction Unethical?
25 Oct 2023
Contributed by Lukas
In this episode, Brannon and Tyler dive into the nuanced topic of sex addiction treatment programs. They address recent controversies, emphasizing the...
#280: How Do I Discern When An Expert Is Giving Me Good Advice Or Bad Advice?
23 Oct 2023
Contributed by Lukas
In this episode, Brannon and Tyler delve into the critical topic of discerning expert advice. They draw on recent real-life incidents involving truste...
#279: Should My Kids Have Social Media?
18 Oct 2023
Contributed by Lukas
In this episode, Brannon and Tyler discuss how social media can affect kids. They explain how it can be addictive, like something that's hard to stop ...
#278: How Do I Develop A Sustainable Recovery?
16 Oct 2023
Contributed by Lukas
Caller Abraham's Question: "I failed at marriage. How do I refocus to become the man God built me to be?" // SUBMIT A QUESTION + CALL IN // We'd ...
#277: How Do I Move On After Divorce?
11 Oct 2023
Contributed by Lukas
Caller Kathryn's Question: "How to “ move on” and “ let go” after divorce? Feeling deeply sad most every day. Grief seems to hang over me....…...
#276: We're Good At Doing The Deep Work But Struggle To Do The Daily Work
09 Oct 2023
Contributed by Lukas
Caller Jared and Kaitlyn's Question: "We know we have wounded our son, how do we facilitate his healing? (Kaitlyn here) I just listened to your episo...
#275: Today's Episode Is a Rapid Fire Q And A With Tyler
04 Oct 2023
Contributed by Lukas
Join Tyler for a dynamic episode featuring a rapid-fire Q&A session. Tyler tackles a backlog of listener-submitted questions. Covering a diverse range...
#274: Why Do I Keep Doing These Things When I Already Know The Consequences?
02 Oct 2023
Contributed by Lukas
Caller Chad's Question: "Why do I continue to act out despite knowing the consequences, it’s like my brain blocks out everything besides pleasure in...
#273: How Do I Accept My Partner Being Attracted To Other People?
27 Sep 2023
Contributed by Lukas
Caller Emily's Question: "How do I become okay with my partner being attracted to other women? I know in my head this is normal. But how do I bridge t...
#272: How Do We Help Our Children Not Repeat Our Unhealthy Patterns Of Behavior?
25 Sep 2023
Contributed by Lukas
Caller Al's Question: "What is your caution or red flags with sons (now 18 and 16) after infidelity by their dad? Is there a way to come along side my...
#271: What If Showing Up Authentic Destroys My Relationship?
20 Sep 2023
Contributed by Lukas
Caller Pete's Question: "I feel like many of the recent podcast have been directed at me. I am in recovery from sexual addiction. I have recently been...
#270: What Is Healthy Authenticity Versus Toxic Positivity?
18 Sep 2023
Contributed by Lukas
In this episode, Brannon and Tyler, along with a caller, delve into the complexities of toxic positivity. They explore its roots in Chelsea's upbringi...
#269: How Do I Let Go Of Shame From My Past Experiences?
13 Sep 2023
Contributed by Lukas
Caller Wesley's Question: "How do I process childhood trauma I experienced with cousins a few years older than me? Do I talk to them about it? Do I ta...
#268: Because Of My Addiction I Don't Feel Like I Fit In At Church
11 Sep 2023
Contributed by Lukas
Caller Kristina's Question: "I have accepted my struggle with sex addiction and made progress in recovery but I feel like I no longer fit in the socia...
#267: My Resentment Towards My Wife's Boundaries Is Hindering My Motivation
06 Sep 2023
Contributed by Lukas
Caller James's Question: "Why am I stuck and why do I resent wife's boundaries....." // SUBMIT A QUESTION + CALL IN // We'd love to answer ques...
#266: Where Am I At In The Stages Of Change?
04 Sep 2023
Contributed by Lukas
In this episode, Brannon and Tyler talk about the transformative stages of change, from pre-contemplation to maintenance. Discover how these stages ap...
#265: How Do The Principles Of Full Effort And Responsibility Match Up With The Concept Of Surrender?
30 Aug 2023
Contributed by Lukas
Join host Tyler in this introspective episode as he delves into the intriguing intersection of two pivotal concepts: 'full effort and responsibility' ...
#264: How Does A Man Lose His Heart And Reclaim It Again?
28 Aug 2023
Contributed by Lukas
In this episode, Brannon and Tyler dive into the intricate journey of rediscovering authentic masculinity. They discuss how societal influences and ch...
#263: Let's Talk Plant Medicine
23 Aug 2023
Contributed by Lukas
Brannon and Tyler, along with caller Benjamin, delve into the world of plant medicine in this insightful podcast episode. They break down the stigma s...
#262: What Do You Look For In Disclosure To See If Someone Is Being Honest?
21 Aug 2023
Contributed by Lukas
In this Episode, Brannon and Tyler talk about the intricacies of disclosure and honesty in therapy. They delve into the role of therapists in preparin...
#261: I Want To Be Honest With My Spouse, But It's Hard When It Hits Their Shame
16 Aug 2023
Contributed by Lukas
Caller Candace's Question: "I really loved your podcast recently about being dishonest in our relationships! You articulated exactly what I have been ...
#260: At What Point Do I Stop Fighting For My Relationship?
14 Aug 2023
Contributed by Lukas
Caller Jennifer's Question: "At what point do we just give up? I'm the betrayed partner. He's been sober from a life of drugs for 3 yrs but I think be...
#259: Can The Betrayer Experienced Getting Gaslit?
09 Aug 2023
Contributed by Lukas
Join Tyler and Brannon in a captivating podcast where they unravel the intricate layers of gaslighting, relationships, addiction, and personal growth....
#258: Feels Like We're Starting At Square One. Where Do We Begin?
07 Aug 2023
Contributed by Lukas
Caller Jaime's Question: "How do we rebuild trust without me checking his phone or using a spy app to watch his activity? I feel like I need proof he'...
#257: What Is Drama? And Am I Living In It?
02 Aug 2023
Contributed by Lukas
Tune in as Brannon and Tyler take you on a captivating journey to delve into the mysteries of the drama triangle and explore practical tips to break f...
#256: How Do I Stop Being So Afraid Of My Wife?
31 Jul 2023
Contributed by Lukas
Caller Jake's Question: "How do I stop seeking lust hits in public without overthinking it and sending myself into anxiety and depression?..." /...
#255: When Is It Time To Start Getting Vulnerable Again After Betrayal?
26 Jul 2023
Contributed by Lukas
Caller Janelle's Question: "How can I get past the fear of letting my wall down with my spouse after bring betrayed?..." // SUBMIT A QUESTION + ...
#254: Where Do Brannon's Philosophies On Recovery And Sexuality Come From?
24 Jul 2023
Contributed by Lukas
Join Brannon as he opens up about his unique path through recovery and sexuality, shaped by a religious upbringing. From his late-blooming innocence t...
#253: When We Talk About Feelings, Things Blow Up. How Do We Start Building Trust?
19 Jul 2023
Contributed by Lukas
Caller Heidi's Question: "I wish I had a single specific question. I suppose I’m needing some guidance on how to navigate this whole experience. Thi...
#252: I Feel Desperate To Save My Marriage And I Need A Boost In My Recovery! Help!
17 Jul 2023
Contributed by Lukas
Caller Joel's Question: "My marriage has reached a critical moment, when a recent relapse has led to a separation. I want to do something to accelerat...
#252: I Feel Desperate To Save My Marriage And I Need A Boost In My Recovery! Help!
17 Jul 2023
Contributed by Lukas
Caller Joel's Question: "My marriage has reached a critical moment, when a recent relapse has led to a separation. I want to do something to accelerat...
#251: What Does It Actually Mean To Be Honest?
12 Jul 2023
Contributed by Lukas
The Brothers Discuss: The subtle ways that we are dishonest and why we are dishonest. They focus on relationships and communication. Is this an honest...
#251: What Does It Actually Mean To Be Honest?
12 Jul 2023
Contributed by Lukas
The Brothers Discuss: The subtle ways that we are dishonest and why we are dishonest. They focus on relationships and communication. Is this an honest...
#250: What Does An Interdependent Sexual Relationship Look Like?
10 Jul 2023
Contributed by Lukas
Brannon: Discusses what an interdependent sexual relationship looks like along with what a healthy amount of attachment relationship is. Brannon expla...
#249: I'm A 50 Year Old Man But I Still Feel Like A Teenager Emotionally. What's My Problem?
05 Jul 2023
Contributed by Lukas
Tyler Responds To A Question: I'm a 50 year old man, I am successful in my career. I have a family, grown kids. On the outside, I look successful, but...
#248: How Do I Create And Maintain Connection?
03 Jul 2023
Contributed by Lukas
Caller Ben's Question: Being connected to people has been one of the biggest things to help me in my recovery. I have a lot of good friendships and re...
#247: How Do I Navigate My Faith In My Recovery When I Feel I'm Getting Excommunicated From My Church
28 Jun 2023
Contributed by Lukas
Caller Phillip: has been married for 21 years, has 2 kids, and has had sexual and lust addictions since he was about 13. Phillip had a sexual experien...
#246: How Do I Navigate Healing With My Partner When They Haven't Gone To Therapy?
26 Jun 2023
Contributed by Lukas
Caller Brandon: got married and about a year after Brandon fell back into his addiction. The addiction took control and his husband found out about Br...
#245: Why Are Fathers So Important To Their Daughters?
21 Jun 2023
Contributed by Lukas
The Brothers Discuss: why the father-daughter relationship is so important and how much any daughter needs their father in their life. Tyler brings up...
#244: My Husband Has Gone From Being Mr. Nice Guy To Mr. Mean Guy, What Do I Do?
19 Jun 2023
Contributed by Lukas
The Brothers Discuss: A common struggle some men have is a form of being so nice for the reason of trying to obtain validity by pleasing everyone. The...
#243: Why Do I Wear The Lenses That I Wear Or Have The Perspectives That I Have?
14 Jun 2023
Contributed by Lukas
The Brothers Discuss: why the perspectives we have may differ and how two different people can have a different experience with the same scenario or p...
#242: When And How Do I Disclose My Sex Addiction In Dating?
12 Jun 2023
Contributed by Lukas
Caller Alex: recently got out of a 3 year relationship and throughout the relationship his sex addict manifested itself in many ways. At one point in ...
#241: What Kind Of Family System Am I In And How Does It Affect Me?
07 Jun 2023
Contributed by Lukas
The Brothers discuss: The types of family systems that we grow up in and how that can affect you throughout your life. The brothers introduce the fami...
#240: I've Been Manipulated, Gaslit, And Controlled. How Do I Turn That Into That Into Something Positive?
05 Jun 2023
Contributed by Lukas
Caller Jackie: has a husband of nine months that has struggled with pornography for 20 years. She knew about his addiction before they got married, bu...
#239: I've Been Sober For A Long Time, But I Still Get Images Entering My Mind. What Do I Do?
31 May 2023
Contributed by Lukas
Caller Tyler: is 21 years old, single, christian, and has been able to find sobriety for 2 years. He has been struggling with intrusive thoughts that ...
#238: What Is Self Acceptance In Recovery?
29 May 2023
Contributed by Lukas
Caller Adam: has been on the podcast before, and has attended the rising son retreat. Adam has learned how important his connection to God is and how ...
#237: Betrayal Has Affected Our Family And Children, What Do We Do?
24 May 2023
Contributed by Lukas
Caller Jeneal: met her husband in college and got married. She recently discovered her husbands pornography addiction as he came home from a trip form...
#236: Should I Butt Out Of His Recovery?
22 May 2023
Contributed by Lukas
The Brothers Discuss: the role the betrayed partner plays in the relationship. They talk about how a natural response of the betrayed partner is to g...
#235: I'm Having A Hard Time Breaking Up With My Addiction, What Do I Do?
17 May 2023
Contributed by Lukas
Caller Daniel: is 30 years old and has been married for about 7 years with 2 small children. He is a currently practicing marriage and family therapis...
#234: We Can't Afford Therapy, Can We Still Get Into Recovery?
15 May 2023
Contributed by Lukas
Caller Ariel: has been married for 15 years and had her husband come to her 3 years ago and opened up to having a pornography addiction. Ariel tried, ...
#233: Topics People Struggle With
10 May 2023
Contributed by Lukas
Brannon Discusses: topics people have a difficult time with, and topics Brannon gets feedback on that they do not agree with. Brannon dives into the p...
#232: Let's Talk Tools For Managing Triggers And Relapse.
08 May 2023
Contributed by Lukas
The Brothers Discuss: ways to manage triggers and relapse. The brothers focus on giving you tangible tools to manage those triggers and relapses. Ther...
#231: I'm Conflicted. It Seems My Boundaries Go Against My Spiritual Beliefs.
03 May 2023
Contributed by Lukas
The Brothers Discuss: a question sent in by someone wondering what to do when they feel spiritual guilt while holding boundaries and moving towards di...
#230: How Do We Navigate A Healthy Sex Life In Recovery?
01 May 2023
Contributed by Lukas
Caller Shaun and Emily: have been together for about 5 years. One year into the marriage Emily felt something was a little off in their relationship. ...
#229: I'm Having A Hard Time Connecting To The Recovery Community. What Should I Do?
26 Apr 2023
Contributed by Lukas
Caller Clark: has been in sobriety/recovery for about 19 months. Clark experiences many struggles including ADHD, and has been diagnosed to be on the ...
#228: After Years Of Recovery, Why Do I Still Feel The Need To Lie?
24 Apr 2023
Contributed by Lukas
Caller William: has a long history with sex addiction, all starting with emotional and sexual abuse. He has been married for almost 29 years, in recov...
#227: The Details Of My Life And Situation Haven't Changed But They Feel So Different.
19 Apr 2023
Contributed by Lukas
The Brothers Discuss: In a recent episode of Real Talk Recovery, we discussed the transformative power of a change of heart in the recovery journey. W...
#226: How Do I Interact With The Opposite Sex Without Feeling Shame Or Guilt?
17 Apr 2023
Contributed by Lukas
Caller Chase: a determined individual, has been working diligently on his recovery journey for the past two years. With a mission to overcome scrupulo...
#225: Can My Spouse Still Love Me While They're Acting Out?
12 Apr 2023
Contributed by Lukas
Caller Rachelle's Question: Rachelle's marriage of 32 years was suddenly upended when she discovered her husband's infidelity and financial mistakes. ...
#224: How Do I Navigate Grief And Recovery And Loss At The Same Time?
10 Apr 2023
Contributed by Lukas
Caller Duane: is a talented licensed marriage and family therapist who has dedicated his career to helping individuals and couples navigate the comple...
#223: Are We Working Towards Reconciliation Or Divorce?
05 Apr 2023
Contributed by Lukas
Caller Crystal: has been married for about 15 years with 4 kids and recently had multiple full disclosure with her husband about his addiction and rel...
#222: Do I Need To Define Myself As An Addict To Move Forward In Recovery?
03 Apr 2023
Contributed by Lukas
Caller Chris: a thoughtful individual who has been navigating the complexities of addiction recovery within his marriage for some time. Having been ma...