In this episode, we're joined by Wellness Architect and Lifestyle Designer Anna Finck. With a myriad of qualifications, Anna guides clients on transformational journeys of embodiment and empowerment, reminding us all of our bodies' incredible power. If you’ve been wondering where to begin on your own wellness journey or how to feel truly radiant and healthy, this episode is your first step. What we cover:What embodied wellness actually is and how it transforms your life from the inside outThe health challenge that became a turning point and catalyst for Anna’s journeySigns you’re in survival mode (and how to shift out of it)What changed for Anna when she made the shift and what’s on the other sideThe "pre-conception era" explainedA popular wellness myth or rule Anna completely disagrees withWhere to begin if you’re just starting your embodied wellness journeyConnect with me:Instagram: @beccnichollsWebsite: www.beccanicholls.comSubscribe to my email listYouTube: BECCAConnect with Anna:Instagram: @iamannafinckWebsite: www.annafinck.com It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related