Things You Should Know

How to reduce anxiety from work and financial needs

15 Jul 2024

Contributed by Lukas

Here’s what i learned via the book The Psychology of Money by Morgan Housel that helped me reduced anxiety from work and plan better with my money

Let’s talk money: Building freedom and taking risks

29 Jun 2024

Contributed by Lukas

Have you dream of quitting your job and saying FU and leave? Having financial independence is the key to taking more risks, let’s talk about step on...

Being single is a choice

23 Jun 2024

Contributed by Lukas

Being single is a choice. there are people we decide along the way that we had to get go or not pursue. Like choosing peace and growth over instant sa...

Tips on reaching your goals

17 Jun 2024

Contributed by Lukas

getting yourself to focus has been harder than ever - here’s how i invest my time and money to make reaching my goals a little easier

How to reduce anxiety from work and financial needs

09 Jun 2024

Contributed by Lukas

The plan to financial freedom

28 May 2024

Contributed by Lukas

We all have to have financial freedom, let’s calculate your F U number together and talk about things to think thru to start this journey

How your work and relationships would change via Ai

19 May 2024

Contributed by Lukas

Wow openAi changed the game this week with its new voice agent, it is like HER (the movie) came to life, it is that good. Get ready to think thru your...

Are people getting meaner in 2024?

29 Apr 2024

Contributed by Lukas

If you’ve been experiencing negativity from people at work or just everyday people, and you think, what’s going on? why are people so mean? I feel...

The choice you make in a toxic workplace

30 Mar 2024

Contributed by Lukas

should you play the game to fit in or stay true to yourself at work? that’s the question we often ask ourselves when we are in a toxic work environm...

How to handle constructive criticism from people

17 Mar 2024

Contributed by Lukas

Do you get unsolicited feedback or advise from your manager or friends or sometimes even from people who you don’t know even know? let’s talk abou...

Top benefit of being single

12 Mar 2024

Contributed by Lukas

Sharing what is one of the best part of being single for me

How to handle the current working economy

09 Mar 2024

Contributed by Lukas

The job market is tough right now... let's talk about how we can deal with this difficult working economy - and what you can do to get the upper h...

Having high standards for friendships

03 Mar 2024

Contributed by Lukas

Do you ever feel guilty when you turn down a friend or couldn't be there for them? Let's talk about friendships as you mature

How to be Single & Happy

18 Feb 2024

Contributed by Lukas

V-day just flew by - and as a single person, i had a good time BEING single. If you are single and is not happy or considering being single but fear b...

Here’s why you should stop going above and beyond for your job

04 Dec 2023

Contributed by Lukas

If you care about your job and its impacting your health and sanity, this is for you

Life gets better as you grow older, who knew

19 Nov 2023

Contributed by Lukas

When i was younger in my 20s, i used to think life can’t get better than the life of a 20 something, o boy was i wrong.

Do you ever miss the person you used to be?

13 Nov 2023

Contributed by Lukas

do you ever feel out of touch and miss the person you used to be?

Do you have a shitty manager?

30 Oct 2023

Contributed by Lukas

Shitty managers are more common than we like in workspaces. If you are dealing with a bad manager, you are not alone. Let's talk.

Top secrets of the Flamin Hot Creator to success

25 Sep 2023

Contributed by Lukas

The creator of Flamin Hot is inspiring and here the top secret to success I've learned from Richard Montanez.

If you love your family, listen to this

18 Sep 2023

Contributed by Lukas

If you visit your parents about 1 or 2 times a year, and they are in their 60s or 70s, that's prob only about 10 or 20 more times you'll see t...

Is it ever too late to meet 'the one'?

11 Sep 2023

Contributed by Lukas

If you've been single for a while, i get it. Let's talk about if we'll ever meet 'the one'.

Why it is important to just. be. you.

05 Sep 2023

Contributed by Lukas

Isn't it crazy that sometimes being ourselves is harder than being someone who we are not? Let's talk about why being authentic to who we are ...

Why curiosity & learning will get you far in life

28 Aug 2023

Contributed by Lukas

Want the next level thing in your career? Let's talk about why continuing to learn is one of the most important thing.

Your social circle becomes smaller as you grow older

21 Aug 2023

Contributed by Lukas

Feeling lonely? Did you know is normal that your social circle becomes smaller as you grow older?

Why you should not try to be 'perfect' at work

14 Aug 2023

Contributed by Lukas

Do you have ideas and things you want to say and do at work, but end up not doing it because you are waiting for that perfect moment or fully baked-ou...

If you are feeling numb, you are not alone

07 Aug 2023

Contributed by Lukas

Feeling like you are just surviving day by day? Yup, you are alone, let's talk about it.

What happens when you are single for long

31 Jul 2023

Contributed by Lukas

Do you feel this when you been single for long?

This is why they say life is a gift

24 Jul 2023

Contributed by Lukas

If you have been stressed and feeling anxious about life.. this ep is for you.

Achieve your goal by making the odds in your favor

10 Jul 2023

Contributed by Lukas

People say 'Luck is what happens when preparation meets opportunity', let's talk about how you can make the 'luck' yourself and pu...

How being alone helped me Grow the f*ck up

03 Jul 2023

Contributed by Lukas

How to use being alone as your biggest motivator to grow the f*ck up

Take your assholes friends as motivation

26 Jun 2023

Contributed by Lukas

Let's talk how we can use the assholes we know as motivation to make ourselves better

Grow by surrounding yourself with people who are different than you

19 Jun 2023

Contributed by Lukas

Meeting new people who are different from you could allow you to discover new possibilities for your future and growing your mindset.

Are most people happy in their relationships?

05 Jun 2023

Contributed by Lukas

let's have a real talk about relationships, let's just say not everyone is in relationships for the reasons you think.

If you are afraid of being alone, this is for you

29 May 2023

Contributed by Lukas

let's talk about how having a few years minimum to be alone in your adult life can grow you beyond imaginable.

Feeling depressed? You are not alone

22 May 2023

Contributed by Lukas

Feeling depressed even when you are grateful? You are not alone

Here are the signs your friend is toxic

14 May 2023

Contributed by Lukas

I had to cut out one of my friends recently. Here are the signs that made me realize it was the right decision.

How do you know if you found your passion?

04 May 2023

Contributed by Lukas

Is following your passion the way to go? I mean how would you even know if you have found your passion to begin way? let's talk

If you are afraid of being single, you are not alone

01 May 2023

Contributed by Lukas

Being single in 2023 hits different

How to talk about your work without showing off

24 Apr 2023

Contributed by Lukas

This is the one thing that changed the game for me when it comes to talking about my work to my manager and teams

Life Being Single in your 30s

16 Apr 2023

Contributed by Lukas

Here's what is like when you love being single (coming from someone who used to not be able to stand being alone)

I'm back! How I made more money to get a house

10 Apr 2023

Contributed by Lukas

Here's the one thing that changed my life 5 years ago that helped me get my first home.

What doesn't kill you makes you stronger - true or false?

13 Feb 2023

Contributed by Lukas

Let's talk about if its true that that doesn't kill you makes you stronger

The magic word to getting what you want

06 Feb 2023

Contributed by Lukas

Ok is not going to be just a word, but a 'tip' that should definitely be on your 'How to get what you want' to do list!  

Why we need to have more than 1 income

30 Jan 2023

Contributed by Lukas

Let's talk about the importance of having more than 1 income stream

Key difference in your 20s and 30s

23 Jan 2023

Contributed by Lukas

The pros and cons of being in your 20s vs 30s

Buying a home in 2023? Tips & Tricks for you to get your dream home

16 Jan 2023

Contributed by Lukas

Everything I learned as a first time home buyer that could help you buy your dream home in 2023 

First thought after buying a home

09 Jan 2023

Contributed by Lukas

I thought once you brought the home, it would be all butterflies and happiness every day. This is what I've been feeling each day since. 

If you are thinking buy a home, prepare for this

19 Dec 2022

Contributed by Lukas

A top of saving money and deciding for a home, prepare for this

The idea of not having kids Part 2

05 Dec 2022

Contributed by Lukas

The idea of not having kids Part 2

Let's talk about the housing market

28 Nov 2022

Contributed by Lukas

Thinking about buying a home in this market? I am going through the home purchasing process now. Let me tell you the good, bad, and everything in betw...

How I got promoted without playing the game

14 Nov 2022

Contributed by Lukas

Sharing my top 3 tips to getting promoted without playing the game. 

Can you not play the game and still get promoted?

07 Nov 2022

Contributed by Lukas

We hear that you gotta 'Pay the game' to get promoted and that doing the hard work is not enough. So I've been experimenting with whether people can s...

Could you be better off without this person?

31 Oct 2022

Contributed by Lukas

Something you don't know when someone is bad for your growth until you let them go. 

Can you change who you are?

17 Oct 2022

Contributed by Lukas

You'll be amazed at the person you can become and grow into if you have a strong mindset. 

How leaders react to disrespect

10 Oct 2022

Contributed by Lukas

When we were younger, we were often taught to stand by for ourselves by speaking up to bully and set the tone, but this could mean something different...

Does it matter if your colleagues don't like you?

03 Oct 2022

Contributed by Lukas

Let's talk about why work people's perception of you matters, especially for your career growth. 

The urge to say, 'I told you so.'

26 Sep 2022

Contributed by Lukas

The feeling of proving someone wrong and saying, 'I told you so,' can be tempting, but you can get more benefits for yourself by not doing these thing...

How to boost your confidence with learning

19 Sep 2022

Contributed by Lukas

What to boost your confidence? Learning new things can help you with that.

Technologies that could save your life. Apple iPhone 14 & Apple watch Ultra

12 Sep 2022

Contributed by Lukas

Having something on you that could save your life is priceless. This week Apple releases new products & features that are mind-blowing. Apple iPho...

How to deal with haters

05 Sep 2022

Contributed by Lukas

Sometimes what haters say and do can feel so personal, but it is not personal. Here's how I deal with haters for a better night's sleep.

Anti-aging foods that keep you young

29 Aug 2022

Contributed by Lukas

I did the research on the top yummy and affordable anti-aging food so you don't have to.

Buying your first home in 2022

22 Aug 2022

Contributed by Lukas

Let's talk about what is like buying your first home in 2022

Steps I take to de-stress

18 Aug 2022

Contributed by Lukas

Having a stressful day? me too, let's de-stress together

Why you should control your temper

15 Aug 2022

Contributed by Lukas

If you want to become a leader, influence people or just want to calm people down, here's are some tips and learnings I found helpful along the way&nb...

How I went from $50k to $300k+

08 Aug 2022

Contributed by Lukas

Who I surround myself with and what I wrap my mind with made all the difference. 

Who you let around you can influence who you become

01 Aug 2022

Contributed by Lukas

Be careful with who you let around you. Your success, personality, and outlook might depend on it. 

Would you rather grow up with or without social media?

25 Jul 2022

Contributed by Lukas

Pros and cons of social media for young adults 

How to deal with your bad boss

18 Jul 2022

Contributed by Lukas

Tips on how to deal with bad managers that you should know 

Why being in the housing market sucks

11 Jul 2022

Contributed by Lukas

If you are also in the housing market, you might be experiencing this too. 

If you work hard..you need to listen to this

20 Jun 2022

Contributed by Lukas

I used to think work is about having the best ideas, best approaches, and being a powerhouse in execution.. but I realized none of that matters - here...

bday

13 Jun 2022

Contributed by Lukas

This ep got cut short! 

Causal night

06 Jun 2022

Contributed by Lukas

Causal episode, no topic? Let’s hang

Should you save or spend your money?

30 May 2022

Contributed by Lukas

Should you save or spend your money? Let's talk 

Why haters will always be there

23 May 2022

Contributed by Lukas

Sometimes people will want you to fail. Why you should not take it to heart. 

workaholic culture

16 May 2022

Contributed by Lukas

If you think/know you are a workaholic, this is for you 

Love note for moms

09 May 2022

Contributed by Lukas

Mothers day special 

Can you get too used to singlehood?

02 May 2022

Contributed by Lukas

Can you ever get too used to being single where you do not care to be in a relationship again?

Top 5 things that change in your 30s

25 Apr 2022

Contributed by Lukas

Here are the top things that often change when you are in your 30s - I noticed these almost right away in my 30s! 

Friendships at 30s

18 Apr 2022

Contributed by Lukas

Friendships could look much different when you are in your 30s

Do people still get married for love?

11 Apr 2022

Contributed by Lukas

People are now more open to getting married for reasons that have almost nothing to do with love - and let's talk about if this is a good or bad thing...

Do you fake it til you make it?

04 Apr 2022

Contributed by Lukas

At work, we often wear people say we gotta fake it til we make it - are you experiencing this? Let's talk about the stereotypes and the stress that co...

Why are we hurting ourselves (The Platform - Netflix Movie)

28 Mar 2022

Contributed by Lukas

Have you watched the new Netflix movie called 'The Platform'? if not, you should, it makes you think twice about what are we doing to ourselves. ...

Is it important to find your passion?

21 Mar 2022

Contributed by Lukas

We hear people ask, 'what is your passion?' a lot, but do we need to know or care about having a passion? Let's talk about why you should and how it c...

The importance of self-advocacy

14 Mar 2022

Contributed by Lukas

Do you wish others would stand up and advocate for your promotion for you? Self-advocacy is an essential ingredient to success. 

Are the top 3 things in your life enough?

07 Mar 2022

Contributed by Lukas

You might already know what the top 3 most important things are for you - but does it match your energy and how you have been spending your time?&nbsp...

Is money on your mind?

28 Feb 2022

Contributed by Lukas

Let's talk all about money, as it is top of mind for most of us and is part of many of our big decision-making processes. 

Let's talk about Love & Money

21 Feb 2022

Contributed by Lukas

Many of us think about money when we make decisions in our love lives - probably more often than we like to. Let's have honest conservation about Love...

Financial Independence

14 Feb 2022

Contributed by Lukas

Last week we talked about the idea of not having kids - and sometimes financial Independence helps people make decisions/plans, so this week, let's ta...

The idea of not having kids

07 Feb 2022

Contributed by Lukas

Are you thinking about not having kids? Let's have an unfiltered talk about the good and bad stereotype that comes with it  

When it is necessary to say your worth

31 Jan 2022

Contributed by Lukas

Why sometimes it is necessary to say and show your worth to others 

Why you should get through the HUMP

24 Jan 2022

Contributed by Lukas

Getting through the hump is one of the most difficult in any situation - here are tips that could help you get through it.

Can love still be beautiful without a happy ending?

17 Jan 2022

Contributed by Lukas

Beautiful love stories don't always need to have a happy ending - sharing my experience with you that still puts a smile on my face after 7 years.&nbs...

Why do we take things so seriously?

10 Jan 2022

Contributed by Lukas

Here's why you should stop stressing and taking things so seriously. 

What is your new year's resolution?

03 Jan 2022

Contributed by Lukas

Is it new year, new you? Let's talk about goal setting and how to make dreams come true (a little easier)! 

Top 5 interviewing tips to land your dream job

27 Dec 2021

Contributed by Lukas

Are you readying to land your dream job? Use these 5 interviewing tips to secure the cat in the bag 

What it's like being single in your 30s

20 Dec 2021

Contributed by Lukas

Here are real experiences of the good, bad, and ugly of being single in your 30s living in a big city. 

Don't beat yourself up over a company you work for

13 Dec 2021

Contributed by Lukas

Are you feeling stress over your work and unhappy with where you are at in the company? This ep is for you

How to motivate yourself to workout

06 Dec 2021

Contributed by Lukas

Getting up and finally starting your workout can be SO hard - Here are helpful tips to get you started with exercise & staying healthy.

Things Never Happened The Way you Imagined Them

29 Nov 2021

Contributed by Lukas

Let's talk about why reality usually never matches up to what we imagined them to be.  

What to do when you have a bad manager

22 Nov 2021

Contributed by Lukas

Do you have a bad manager that is stressing you out? And is it making you rethink your role/career and what your next move should be? Me too, let's ta...