Think Above Par | Your Mental Caddy for Golf Mindset & Performance

How to Master Your Golf Brain in 2024 with Michael Leonard and Wicked Smart Golf

10 Jan 2024

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This is an interview of Kathy as a guest of the Wicked Smart Golf Podcast with Michael Leonard. In this episode ,she emphasizes the importance of managing your brain to improve performance. She also explains how to shift from negative self-talk to a positive mindset, how to practice mind management, and why one should believe in themselves before seeing results. She suggests that off-season golfers should focus on managing their mind, developing awareness of their self-dialogue, and minimizing negative thoughts.You don’t want to miss this episode as there is such a great variety of valuable content that you are assured to relate to.00:00 Introduction and Guest Background00:41 Guest's Journey into Golf04:34 Transition from Player to Coach05:29 Challenges in Teaching Golf08:49 Incorporating Mental Aspects into Coaching13:22 Applying Life Skills to Golf18:27 Managing Emotions on the Golf Course21:29 Understanding Frustration and Anger in Golf23:06 Dealing with Frustration on the Golf Course23:44 Processing Emotions and Managing Stress24:25 Expectation Management in Golf25:00 Reality of Professional Golf vs. Perception25:28 The Importance of Asking Powerful Questions26:43 Managing Expectations and Performance28:17 The Impact of Attitude on Performance29:26 The Role of Confidence in Golf29:33 The Challenges of Tournament Golf31:56 Dealing with Pressure and Opinions of Others44:46 Improving Your Mental Game in the Off-Season47:10 Final Thoughts and RecommendationsMake sure to check out Wicked Smart Golf on one of the links below: SpotifyYouTube Apple PodcastsConnect with Kathy at KathyHartWood.comContinue your mental journey at Your Mental Caddy HERE Join the NEXT Workshop Here Mastering Your Golf Brain - A Guide to Self-Coaching Mastering Your Golf Brain - The Workbook Mental Golf Journal - A Range for Your Brain Are all available at KathyHartWood.com/book Private coaching starts with a Free Discovery Call here: Email Kathy at [email protected] Website: KathyHartWood.com

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13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

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Think Above Par | Your Mental Caddy for Golf Mindset & Performance

How to Master Your Golf Brain in 2024 with Michael Leonard and Wicked Smart Golf

This episode hasn't been transcribed yet

Other recent transcribed episodes

13:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

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