Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

How To Believe in Yourself

12 Jul 2024

Contributed by Lukas

In this powerful episode, learn how to break free from self-doubt rooted in childhood experiences and become your authentic self. Discover practical s...

How to be The Center of Your Success | with Atlas Aultman

09 Jul 2024

Contributed by Lukas

In this episode, Atlas Aultman, former Special Operations Director and White House insider, reveals powerful strategies for personal growth and leader...

How to Heal Trauma in Your Brain and Mind | with Dr. Caroline Leaf

05 Jul 2024

Contributed by Lukas

In this enlightening episode, Dr. Caroline Leaf explains how our minds can change our brains, the difference between mind and brain, and the process o...

How Quitting Alcohol Changes Your Life | with Clifford Stephan

02 Jul 2024

Contributed by Lukas

In this eye-opening episode, Michael sits down with Clifford Stephan who shares his personal journey and insights on how regular alcohol consumption c...

Steps to Transform Your Life | with Tom Bilyeu

28 Jun 2024

Contributed by Lukas

In this powerful episode, Michael sits down with Tom Bilyeu, co-founder of Impact Theory, to explore the transformative power of mindset and personal ...

How to Create Confidence as a Man | with James Silvas

25 Jun 2024

Contributed by Lukas

In this episode, join Michael Unbroken as he sits down with James Silvas, international mindset specialist and peak performance coach. Together, they ...

3 Steps to Overcome Trauma

20 Jun 2024

Contributed by Lukas

On this powerful episode of the Think Unbroken podcast, host Michael Unbroken delivers a passionate message about closing the gap between where you ar...

How to Heal from Collective Trauma | with Thomas Hübl

18 Jun 2024

Contributed by Lukas

In this powerful episode, Michael Unbroken interviews Thomas Hübl, an expert on collective trauma healing. They explore the profound impacts of traum...

Tips for Healing from Trauma and Finding Your True Self

14 Jun 2024

Contributed by Lukas

In this episode, Michael Unbroken delves into the three cornerstone lessons he learned while healing from childhood trauma. Through raw honesty and in...

Discover Natural Pathways to Mental Wellness | with Robert Haines

11 Jun 2024

Contributed by Lukas

In this inspiring episode, Michael Unbroken sits down with Robert Haines, a former fighter pilot and Top Gun instructor. Robert shares his powerful st...

The Secret of Breaking Limiting Beliefs from Childhood Trauma

07 Jun 2024

Contributed by Lukas

On this powerful podcast episode, Michael Unbroken shares his inspiring journey overcoming childhood trauma, abuse, and neglect. He provides actionabl...

Survive Anger and Suicidal Thoughts | with Benoit Kim

04 Jun 2024

Contributed by Lukas

In this powerful episode, psychotherapist and veteran Benoit Kim shares his incredible journey from a childhood filled with anger and a tiger mom, to ...

How to Become Healed

30 May 2024

Contributed by Lukas

In this powerful episode, Michael Unbroken dives deep into the transformative concept of becoming the person you're truly capable of being. Drawin...

How To Heal Grief from Death | with Suzanne Jabour

28 May 2024

Contributed by Lukas

In this powerful episode, host Michael Unbroken explores the difficult yet essential topic of grief and loss with guest Suzanne Jabour. Suzanne shares...

Finding Real Healing from Trauma

23 May 2024

Contributed by Lukas

In this thought-provoking episode, author and coach Michael Anthony dives deep into the healing journey for adult survivors of childhood trauma. He ad...

A Warrior's Path to Overcoming PTSD | with Kelsi Sheren

21 May 2024

Contributed by Lukas

In this powerful episode, Michael Unbroken interviews Kelsi Sheren, a Canadian combat veteran who served in Afghanistan. Kelsi shares her harrowing jo...

How To Seek Help for Those Healing from Childhood Trauma

16 May 2024

Contributed by Lukas

In this episode, we will explore how to overcome the fear and shame associated with seeking guidance. Michael Unbroken shares personal insights on the...

Healing Masculinity and Feminine Energy | with Ken Canion

14 May 2024

Contributed by Lukas

In this powerful episode, Michael Unbroken is joined by Ken Canion, a renowned relationship and communication coach, to have an open and authentic con...

Become Truly Unbroken | with River Faire

07 May 2024

Contributed by Lukas

In this inspiring episode, Michael Unbroken sits down with holistic wellness coach and author River Faire to explore his remarkable journey of healing...

Three Steps to Building Confidence After Trauma

02 May 2024

Contributed by Lukas

In this insightful episode, trauma survivor and coach Michael Unbroken shares 3 transformative strategies to help you develop self-love and healing af...

The Key to Breaking Through Stress | With Hosein Kouros-Mehr

30 Apr 2024

Contributed by Lukas

In this powerful episode, Michael Unbroken hosts Dr. Hosein Kouros-Mehr, a physician-scientist and author of the book "Breakthrough: Master Your D...

How to Date and Find Love After Experiencing Trauma

25 Apr 2024

Contributed by Lukas

In this episode, author and trauma survivor Michael Anthony shares his insightful views on navigating the dating world as an adult survivor of childho...

Healing Mental Health Crisis from Child Abuse | with Steve Wilson

23 Apr 2024

Contributed by Lukas

In this powerful episode, author Steve Wilson shares his remarkable journey battling bipolar disorder since childhood, the impact of childhood sexual ...

The Origin of Michael Unbroken

18 Apr 2024

Contributed by Lukas

In this episode, Michael delves into the long-lasting impacts of trauma, the challenges of self-discovery and healing, and the strategies that helped ...

How To Overcome Chronic Illness Through Holistic Approach | with Louise Swartswalter

16 Apr 2024

Contributed by Lukas

In this powerful episode, Michael Unbroken sits down with Louise Swartswalter, a leading expert in brain-soul healing and clearing generational trauma...

How to Talk About Your Childhood Trauma with Other People

11 Apr 2024

Contributed by Lukas

In this episode, I share a systematic and proven approach I've used for having difficult conversations with the people closest to me about my own ...

How to Face Fear and Achieve the Impossible | with James Lawrence

09 Apr 2024

Contributed by Lukas

In this episode, host Michael Unbroken sits down with the legendary "Iron Cowboy," James Lawrence. James is known for his extraordinary feats ...

What I do as a Trauma Coach: 10 Things about Coaching Trauma Survivors

04 Apr 2024

Contributed by Lukas

In this powerful episode, Michael Unbroken pulls back the curtain on trauma coaching. A trauma coach for nearly a decade, he's helped thousands ov...

How to Find the Courage to Be Yourself | with Leila Hormozi

02 Apr 2024

Contributed by Lukas

In this powerful episode, Michael Unbroken sits down with Leila Hormozi. Leila opens up about her traumatic childhood experiences of loneliness, negle...

10 Ways to Overcome and Treat Depression

28 Mar 2024

Contributed by Lukas

In this episode, Michael Unbroken shares his powerful 10-step strategy to overcome depression without medication. Drawing from his own struggles with ...

From Prison to Freedom after Trauma | with Eric Karnezis

26 Mar 2024

Contributed by Lukas

In this powerful episode, Michael Unbroken sits down with entrepreneur Eric Karnezis. Eric shares his harrowing story of resilience, rising from a tur...

How to Overcome Anxiety in Ten Steps

21 Mar 2024

Contributed by Lukas

In this episode, I share my transformative 10-step process to overcome anxiety and reclaim control of your life. Drawing from my personal journey of c...

Overcome Anxiety and Fear with a Proven Mechanical Approach | with Daniel Packard

19 Mar 2024

Contributed by Lukas

In this powerful episode, Michael Unbroken is joined by Daniel Packard, UC Berkeley Mechanical Engineer and CEO of Permanent Anxiety Solutions. Daniel...

10 Steps to Let Go of the Past Forever

14 Mar 2024

Contributed by Lukas

Do you find yourself stuck ruminating over past events and traumas? Learn the 10 powerful steps Michael Unbroken used to finally let go of his painful...

How to Heal From Childhood Sexual Abuse | With Yemi Penn

12 Mar 2024

Contributed by Lukas

In this powerful episode, Michael Unbroken sits down with renowned trauma coach and speaker Yemi Penn. Yemi candidly shares her deeply personal story ...

How to Break the Pattern of Self-Sabotage

07 Mar 2024

Contributed by Lukas

In this episode, join Michael as he delves deep into the pivotal question: Are we truly living the life we desire, or merely fulfilling others' ex...

Breaking the Chains of Addiction | with Timothy Reigle

05 Mar 2024

Contributed by Lukas

In this episode, Michael and especial guest Timothy Reigle explore issues surrounding porn addiction which Timothy struggled with for over a decade, c...

Heal Your Trauma and Build Emotional Abundance | with Summer McStravick

27 Feb 2024

Contributed by Lukas

In this empowering episode, Michael Unbroken shares an uplifting dialogue with transformational teacher Summer McStravick about overcoming childhood t...

How to Reach Your True Inner Power | with Pedro Jerez

22 Feb 2024

Contributed by Lukas

In this episode, discover the keys to success, fulfillment and generosity with entrepreneur Pedro Jerez on the Unbroken Men podcast.Pedro shares his p...

How to Avoid life-threatening Health Conditions | with Dr. Prarthana Shah

20 Feb 2024

Contributed by Lukas

In this episode, integrative cardiologist and health coach Dr. Prarthana Shah joins the show to discuss the alarming new link between gut health and h...

Understanding Self Doubt and Asking For Help | with Chase Friedman

13 Feb 2024

Contributed by Lukas

In this inspiring and deeply personal episode, Michael Unbroken and Chase Friedman have an open and vulnerable discussion about overcoming mental heal...

Unbroken Men: Angel Carmona

08 Feb 2024

Contributed by Lukas

In this episode, learn what it takes to become an unbroken man from ex-boxer turned businessman Angel Carmona. He shares his incredible story of overc...

The Growth of Think Unbroken

06 Feb 2024

Contributed by Lukas

In this episode, I'm thrilled to announce that the Think Unbroken podcast network is expanding to deepen our impact. While my 700+ interviews expl...

Break Toxic Relationship Cycles | with Kel Cal

01 Feb 2024

Contributed by Lukas

In this episode, special guest Kel Cal shares her personal journey of leaving an emotionally abusive marriage, overcoming childhood trauma, and reclai...

From Addict to Healer | with Brandon Novak

25 Jan 2024

Contributed by Lukas

In this episode, Michael Unbroken has a raw conversation with special guest Brandon Novak about addiction, hitting rock bottom, and the journey to red...

The Secrets of a Heart Healer in Healing Childhood Trauma | with Victoria Finch

19 Jan 2024

Contributed by Lukas

In this episode, we have a special guest, Victoria Finch. She shares her powerful story of overcoming childhood trauma and abuse to find self-love and...

10 Steps to Know You Are Healing Childhood Trauma

11 Jan 2024

Contributed by Lukas

In this raw and vulnerable episode, Michael Unbroken shares the 10 unexpected things he learned on his trauma healing journey that transformed his lif...

10 Lessons About Healing Trauma I Wish I Knew Sooner

02 Jan 2024

Contributed by Lukas

In this insightful episode, Michael shares ten powerful lessons he learned during a challenging yet transformative six-month sabbatical. After nearly ...

Best Mental Health Tips For 2024

29 Dec 2023

Contributed by Lukas

Discover the best mental health tips and strategies for 2024 in this powerful podcast episode. We dive into practical advice from therapists and advoc...

Breaking Free from Addiction and Childhood Trauma | with Dr. Anna Lembke

28 Dec 2023

Contributed by Lukas

In this episode, Dr. Anna Lembke discusses how childhood trauma makes people more vulnerable to substance use disorders and addictive behaviors later ...

Cultivating Miracles, Overcoming Trauma, and Achieving Dreams | with Tim Storey

26 Dec 2023

Contributed by Lukas

In this engaging episode, speaker and life coach Tim Storey joins Michael to share his journey from Compton to becoming a prolific leader inspiring pe...

Surviving the Holidays after Childhood Trauma

21 Dec 2023

Contributed by Lukas

In this empowering episode, Michael Unbroken shares hard-won wisdom on coping with difficult family dynamics and finding joy during the holiday season...

An Update on Think Unbroken

19 Dec 2023

Contributed by Lukas

In this episode, Michael Unbroken shares transparent insights into his challenging year in 2023, including a difficult breakup, losing friends, and ne...

Overcoming Odds & Achieving Greatness after Childhood Trauma – Secrets from Special Guests

15 Dec 2023

Contributed by Lukas

How do some people overcome challenges and achieve success against the odds? Tune in to this episode as entrepreneur Jerome Maldonado and other though...

My Inspiring Weight Loss and Childhood Trauma Healing Journey

14 Dec 2023

Contributed by Lukas

In this empowering episode, Michael candidly shares his inspiring 350-pound weight loss journey, overcoming food addiction and childhood trauma to tra...

The Journey of Healing CPTSD and Rebuilding Life after Addiction | with Goose McGrath

12 Dec 2023

Contributed by Lukas

In this life-changing episode, Michael shares an inspiring conversation with Goose McGrath, a successful entrepreneur who rebuilt his life after hitti...

The Road to Self-Love and Happiness after Childhood Trauma

08 Dec 2023

Contributed by Lukas

Life can present immense challenges that leave us feeling stuck or limited. However, with the right mindset shifts and personal development strategies...

Heal Your Inner Child to Break Childhood Trauma | with Gloria Zhang

07 Dec 2023

Contributed by Lukas

In this episode, discover the power of gentle inner child healing. Last year's Unbroken Con special guest, Gloria Zhang, shares her journey from l...

Healing Childhood Trauma and Uncovering Your Birthright of Abundance | with Daniel Mangena

05 Dec 2023

Contributed by Lukas

Abundance is our natural state. Yet often we find ourselves stuck in scarcity, unable to fully step into the abundant life we desire. In this another ...

Explore Growth, Success & Purpose to Overcome Childhood Trauma

01 Dec 2023

Contributed by Lukas

In this episode, explore personal growth, career success, and finding purpose in candid conversations with guests Martin Salama, Daniel Dluzneski, Jef...

Heal from PTSD and Live a Kapow Life | with Liz Benny

30 Nov 2023

Contributed by Lukas

Discover the steps to heal from trauma, PTSD, anxiety, and stress to live an abundant, purpose-driven life.Liz Benny, a trauma survivor and self-made ...

Releasing Childhood Trauma to Attract Healthy Love | with Jaime Bronstein

28 Nov 2023

Contributed by Lukas

Discover the steps to courageously manifesting love with relationship coach Jaime Bronstein. In this transformational episode from Unbroken Conference...

Mindsets & Actions to Overcome Childhood Trauma, Addiction & Anxiety

24 Nov 2023

Contributed by Lukas

In this episode, Michael Unbroken has in-depth conversations with people who have walked challenging roads, whether dealing with trauma, addiction, an...

Transforming CPTSD through Spiritual Habits | with Eric Zimmer

23 Nov 2023

Contributed by Lukas

Many of us have faced traumas big and small. These difficulties often lead to our most powerful insights and gifts we can offer the world, but getting...

Heal Your Money Trauma and Find Financial Peace | with Ken Honda

21 Nov 2023

Contributed by Lukas

Discover how to find peace and joy with money in this enlightening episode from last’s year’s Unbroken Conference segment. Ken Honda, a renowned m...

From Childhood Trauma to Triumph – Stories to Unleash Your Limitless Potential

17 Nov 2023

Contributed by Lukas

In this power-packed episode, we dive deep into stories of overcoming obstacles and finding inner strength. First, Steve Bacon shares his journey from...

Rewiring Your Nervous System to Overcome Childhood Trauma | with Lindsay Mitchell

16 Nov 2023

Contributed by Lukas

In this transformative episode, Lindsay Mitchell, one of the last Unbroken Conference's guest speakers, shares her empowering story of overcoming ...

From Self-Sabotage to Success: Lessons on Healing Childhood Trauma | with Ben Curtis

14 Nov 2023

Contributed by Lukas

In this episode, a continuation of the Unbroken Conference segment, another guest speaker and actor Ben Curtis shares his powerful story of going from...

Stories of Overcoming CPTSD Through Self-Forgiveness And Growth

10 Nov 2023

Contributed by Lukas

This multi-guest podcast episode explores the power of taking action to create positive change and momentum despite fear and adversity. The guests sha...

Transform Your Childhood Trauma into Growth and Healing | with Stephanie Carinia

09 Nov 2023

Contributed by Lukas

Discover how to move from surviving to thriving after trauma with psychologist Stephanie Carinia in this illuminating podcast episode held during the ...

Navigating the Journey of Self-Discovery and Overcoming Trauma | with Kaylor Betts

07 Nov 2023

Contributed by Lukas

Welcome to the Think Unbroken Podcast! In this episode, Michael Unbroken engages in a deep and inspiring conversation with his special guest, Kaylor B...

Small Steps, Massive Change: The Path to Healing Trauma and Self-Discipline

03 Nov 2023

Contributed by Lukas

Transform your life and mindset with inspiring stories of overcoming adversity. This episode explores powerful journeys of healing from trauma, develo...

Building Resilience and Breaking Destructive Patterns

02 Nov 2023

Contributed by Lukas

Join Michael Unbroken, Nikki Eisenhauer, and Gillian Tietz as they dive into an insightful conversation on cultivating resilience. They touch on overc...

Finding Joy and Purpose Through Patience and Trauma Healing | with Tamara Fox

31 Oct 2023

Contributed by Lukas

Childhood trauma and adversity can have lasting impacts, but with patience, compassion, and healing, we can overcome and thrive.In this episode, Micha...

Breaking Free from Trauma: Transformative Stories from Expert Guests

27 Oct 2023

Contributed by Lukas

In a series of insightful conversations on Think Unbroken Podcast, The guests share their personal journeys of transformation and healing. Michael and...

How to Heal From Near-Death Trauma | with Phoebe Pierpoint

26 Oct 2023

Contributed by Lukas

Join us in this episode as we dive deep into an incredible journey of resilience, personal growth, and success. I have the pleasure of welcoming my fr...

Become the Hero of Your Own Story After Trauma | with Jarvis Leverson

24 Oct 2023

Contributed by Lukas

In this eye-opening episode, Michael and Jarvis Leverson dive deep into the life-changing power of waking up early and setting clear, purpose-driven g...

Uplifting Stories of Personal Growth and Healing From Trauma

20 Oct 2023

Contributed by Lukas

In this episode Michael engages in a series of heartfelt and inspiring conversations that delve into the core values and experiences that have shaped ...

The Transformative Self-Improvement Journey and Healing of Trauma | with Thais Gibson

19 Oct 2023

Contributed by Lukas

Welcome to another exciting episode of the Think Unbroken Podcast! In this enlightening installment, we're joined by a special guest, Thais Gibson...

Overcoming Childhood Trauma: Michael Unbroken on A Better Life Podcast

17 Oct 2023

Contributed by Lukas

Join Michael and Brandon Turner in this powerful episode as they share incredible journey from a childhood of immense trauma to becoming an inspiratio...

Reclaim Your Life and Thrive After Trauma

13 Oct 2023

Contributed by Lukas

In this episode, Michael delves deeply into conversations with four extraordinary guests: John Lee Dumas, Ryan Zofay, Kyle Livingston, and Gino Wickma...

Reclaiming Motherhood: The Journey from Trauma to Triumph | with Ameé Quiriconi

12 Oct 2023

Contributed by Lukas

Welcome to the Think Unbroken Podcast! Today, we have a special guest, Ameé Quiriconi, the host of the One Broken Mom Podcast. In this candid and tho...

The Unbreakable Mindset and Overcoming Childhood Trauma: Michael Unbroken on How To Not Get Sick And Die Podcast

10 Oct 2023

Contributed by Lukas

In this powerful episode, Michael and Matty Lansdown delve deep into the world of mental and emotional transformation. As a guest, Michael shares his ...

The Power of Personal Transformation and Inspiring Stories of Trauma Healing Journey

06 Oct 2023

Contributed by Lukas

Join us in this inspiring episode as Michael and his guests, Dr. Ruth Allan, Jaime Greene, Dr. Caroline Leaf, and Kelly Gores, explore the power of pe...

Overcoming Narcissistic Abuse and Healing From Trauma | with Raven Scott

05 Oct 2023

Contributed by Lukas

In this compelling episode, join us as we embark on a transformative journey with special guest Raven Scott, a true survivor of narcissistic abuse. Fr...

Eating Disorders and Healing Childhood Trauma | with Amber Shaw

03 Oct 2023

Contributed by Lukas

In this episode, Michael explores the sensitive topic of eating disorders and their connection to emotional behaviors and obesity. The guest, Amber Sh...

These Stories Will Help You Redefine Success, Discover Resilience, and Have New Transformations

29 Sep 2023

Contributed by Lukas

Join us for an insightful episode as Michael engages in profound conversations with a diverse group of guests: Sam Taggart, Matt Smith, Dee Evans, and...

The Gut-Brain Connection and Healing Trauma | with Christoffel Sneijders

28 Sep 2023

Contributed by Lukas

Welcome back to another exciting episode of Think Unbroken Podcast! In this episode, Michael is joined by the insightful Christoffel Sneijders as they...

How to Be a Leader after Trauma | with Coach Bill Courtney

26 Sep 2023

Contributed by Lukas

In this episode, join Michael and Bill Courtney as they dive deep into the powerful concepts of leadership, personal growth, and the importance of res...

How to Transform Challenges into Success with Inspiring Stories

22 Sep 2023

Contributed by Lukas

In this episode, we explore the journey of self-discovery, transformation, and building thriving businesses with four incredible guests: Jim Palmer, K...

Transformative Healing Through Yoga | with Cole Chance

21 Sep 2023

Contributed by Lukas

Join us in this inspiring episode as we sit down with a special guest, Cole Chance, a renowned yoga teacher, instructor, and educator. Cole's incr...

Empower Your Mental Well-being | with Paris Prynkiewicz

19 Sep 2023

Contributed by Lukas

Welcome to another enlightening episode of Think Unbroken Podcast. In this empowering episode, we are thrilled to welcome the insightful Paris Prynkie...

Transformative Stories: Overcoming Adversity and Finding Healing

15 Sep 2023

Contributed by Lukas

In this episode, we delve deep into the transformative journeys of four remarkable individuals, Jake Shannon, Tyson Durfey, Ross Gay, and Brad Mewhort...

The Steps to Empower Your Life with Dr. Kjell Tore Hovik

14 Sep 2023

Contributed by Lukas

Welcome to another empowering episode of the Think Unbroken Podcast! In this episode, Michael is joined by the insightful Dr. Kjell Tore Hovik, a clin...

How to Navigate Mental Health and Childhood Trauma Recovery | with Dr. Roseann Capanna Hodge

12 Sep 2023

Contributed by Lukas

In this episode, Michael is joined by Dr. Roseann Capanna Hodge, a renowned expert in pediatric and integrative mental health. They discuss the pressi...

Michael Unbroken on The Playbook Podcast

08 Sep 2023

Contributed by Lukas

Join me in this heartfelt episode as I take on the role of a guest alongside my dear friend, David Meltzer, on The Playbook Podcast. Our candid and em...

How to Heal From Anxiety and Depression | with Dr. Judson Brewer

07 Sep 2023

Contributed by Lukas

Welcome to another enlightening episode of the Think Unbroken Podcast! Today, we're diving deep into the realm of anxiety and worry with none othe...

The Journey to Self-Love and Personal Growth | with David Shands

05 Sep 2023

Contributed by Lukas

Welcome to the Think Unbroken Podcast, where Michael dives deep into insightful conversations with extraordinary individuals like David Shands. In thi...

How To Start a Trauma Healing Journey

01 Sep 2023

Contributed by Lukas

Welcome to another enlightening episode of the Think Unbroken Podcast! Join us as we embark on a profound exploration of personal growth and resilienc...

Embracing Truth and Living Authentically | with Tori Gordon

31 Aug 2023

Contributed by Lukas

Welcome to the Think Unbroken Podcast, where Michael and his close friend, Tori Gordon, take you on a journey of self-discovery, growth, and facing ad...