Hi My Friend! Discover the 3 steps to finding your healthy weight in a good relationship with food. Welcome to the Thirty Pounds Down podcast. I’m Glenda Hill. Join me as we learn what is real food, and how to have a good relationship with food to achieve a healthy weight. ⭐️THIS EPISODE HIGHLIGHTS⭐️ 1. Why Just Saying Mealtime "Grace" Is Not Enough For Weight Loss 2. Break The Habit of Calling Your Food Names 3. How To Have A Good Relationship With Food 4. Stories Of Fake Foods That I Use To Eat ☠️ Dangerous To Us 5. Partner With God For Weight Loss Key Scripture: John 6:35 And Jesus said unto them, I am the bread of life: he that cometh to me shall never hunger; and he that believeth on me shall never thirst. Subscribe, and tune in each week for education and inspiration to achieve a healthy weight and healthy body! Share this episode with someone who may enjoy it. Get more Resouces at https://linktr.ee/glendahill

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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