Hello Friend! Today I talk about putting your faith to work for weight loss and a higher quality of life. If you are tired of struggling to sustain weight loss, this episode is for you. #weightlosstips #bibleaffirmations #wholefooddetox ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ On the surface, faith and weight loss don't seem to go together, but our faith offers a unique advantage in our weight loss journey. My friend, by bringing your faith into your journey, you can break the cycle of repeated weight loss and regain. I have practical tips and strategies to help you know what to eat and feel in control of your body and mind. Let's go to the show! HIGHLIGHTS ✅ Two strategies to put your faith to work for weight loss and quality of life ✅ Whole food for healthy weight and naturally flush out toxins Thank You for listening to Thirty Pounds Down🎵 Please share this episode with your friends and family. 😊🙏 Wishing you many Blessings! ❤️ Glenda Chapters 00:00 Intro music 00:51 What's In This Episode 01:43 Scripture Affirmations 02:44 Benefits Of Affirmations for Stress 04:06 Create Hard-Hitting Affirmations 04:40 Know What To Eat 05:00 Spot De-Vitalized Food 05:30 Nourishing Proteins 06:00 In-Season Foods 06:24Toxins Cling To Fat Cells 06:50 Yearly Detox 07:33 Whole Food Natural Detox 07:50 Link Knowledge To Faith 08:20 Affirmations for Cravings 08:45 Christian Motivation 09:19 Weight Loss Tips ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 👥 Connect With me ⤵️⤵️⤵️⤵️ If you have a question or suggestion, send it to [email protected] I’ll try to work it into the show. Next Step: FREE Download👇 Healthy Weight Loss ebook For Strategy | Method | Recipes https://glendahill.com/HealthyWeightLoss 🙏Subscribe, and tune in each week for real talk on Christian weight loss, whole health, and strong faith. 🙏Share this episode with your community Thank You for listening to Thirty Pounds Down🎵 💓 Glenda Hill NEXT STEPS: Watch This Food Combining Video You May Enjoy ⤵️ https://youtu.be/cyShQN0rM_8 🎦 For Healthy Living Tips Watch My Youtube Channel https://www.youtube.com/@HealthyLifeWithGlenda

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