Welcome friend. While others are making their weight loss a temporary project, you can learn to trade temporary band-aid fixes for permanent heart changes and see how loyalty in the small things brings wholeness and a win-win outcome. In this episode, I share why we get stuck in a spirit of low expectations and how access to bible promises like Luke 11:9 will empower you to be made whole and stay at a healthy weight. Let's go to the show! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ⤵️ Chapters 00:00 – Achieve Wholeness & Maintain A Healthy Weight 00:50 – Stuck Operating In A Spirit of Low Expectations 00:58 - Tap Into Heavenly Resources Through Prayer 01:38 - Seek "Heart Change" over "Band-Aids" 02:00 – Obedience In Small Things 05:20 – "Good Gifts" Replace Old Habits 06:10 – Win-Win Outcome: Healthier You, Others Blessed 06:40 – Change Begins With A Renewed Mind 07:20 – Trust in God's Guidance Without Hesitation ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ NEXT STEP : 👇 Read Blogs https://payhip.com/GlendaHill/blog/podcast-episode-notes 🙏Subscribe, and 🙏Share this episode with your community Thank you for listening to Thirty Pounds Down🎵 💓 Glenda Hill

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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