Ep. 177: How to Weightlift with T1D

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This is Type 1: Real-Life Type 1 Diabetes not yet transcribed

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Recorded03 Jan 2023

Publisherfeeds.buzzsprout.com ↗

Handlerec:16574087

Show notes

Competitive weightlifter Marylynne Allen joins us to talk about how to weightlift as a T1D. Diagnosed as an adult, she shares her struggles with re-learning how to exercise with T1D, and her encouragement for all T1Ds who are interested in learning how to weightlift. What to do next... Leave a review on Apple Podcasts Follow the Pod on Instagram Follow Colleen on Instagram Follow Jessie on Instagram

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