Ep. 86: How to Read Nutrition Labels

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This is Type 1: Real-Life Type 1 Diabetes not yet transcribed

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Recorded06 Apr 2021

Publisherfeeds.buzzsprout.com ↗

Handlerec:16574184

Show notes

Ever wonder how to read nutrition labels? Looking at that part of the food package can feel overwhelming and confusing if you don't know what you're looking at. In this episode we break down the different parts of the label, what they mean, and what you really need to pay attention to as a type 1 diabetic.Read the show notes and find all the links discussed in the episodeGo straight to our podcast page to find all the episode show notes & relevant T1D links and resourcesJoin the Half-Dead Pancreas Club! What to do next... Leave a review on Apple Podcasts Follow the Pod on Instagram Follow Colleen on Instagram Follow Jessie on Instagram

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