Thrive Solo
Episodes
Minisode Ep.209 — The Loneliness Noone Talks About
16 May 2026
Contributed by Lukas
Send us Fan MailIn this week's minisode, I explore a different kind of loneliness — not the loneliness of being physically alone, but the lonel...
Thursday Thoughts — Self-Doubt
14 May 2026
Contributed by Lukas
Send us Fan MailOn this week's Thursday Thoughts, Polly and I are talking about something every single one of us experiences at some point…s...
The One Where I Talk To The Anxiety Healer, Alison Seponara
12 May 2026
Contributed by Lukas
Send us Fan MailMy guest on this week's guest episode is the fabulous Alison Seponara, otherwise known as the Anxiety Healer to her mahooosive so...
Minisode Ep.208 — Cynical About Manifestation? Listen To This
08 May 2026
Contributed by Lukas
Send us Fan MailIn this week's minisode, I’m reclaiming the word manifestation for anyone who finds it too woo-woo, and reframing it as somethi...
Thursday Thoughts — Small Steps When No One's Watching
07 May 2026
Contributed by Lukas
Send us Fan MailOn this week's Thursday Thoughts, Polly and I are talking about the small, unglamorous steps that we take when nobody’s watchin...
The One Where I Talk To Influencer & Content Creator, Amy Untamed
05 May 2026
Contributed by Lukas
Send us Fan MailMy guest on the podcast this week is the force that is Amy Untamed, the name she goes by on social media. Amy is a spiritual influence...
Minisode Ep.207 — Stop Fighting For The Limitations Of Single Life
02 May 2026
Contributed by Lukas
Send us Fan MailIn this week's minisode, I’m serving up some tough love on the habit of constantly focusing on the downsides of single life —...
Thursday Thoughts — It's All An Inside Job
30 Apr 2026
Contributed by Lukas
Send us Fan MailOn today’s Thursday's Thoughts, Polly and I are exploring the idea that ‘it’s all an inside job.’Your inner world shapes ...
The One Where I Talk To Childfree Advocate, Chris McMullen
28 Apr 2026
Contributed by Lukas
Send us Fan MailMy guest on this week's episode is Chris McMullen. Chris is 46, single, childfree and lives in Brisbane, Australia. Chris started...
Minisode Ep. 206 — Decenter Men (And Watch Your Life Change)
25 Apr 2026
Contributed by Lukas
Send us Fan MailIn this weeks' minisode I’m talking about what it really means to decenter men — not rejecting them, but stopping them being ...
Thursday Thoughts — Not Living In The Past
23 Apr 2026
Contributed by Lukas
Send us Fan MailOn this week's Thursday Thoughts, Polly and I are talking about not living in the past.We all spend time thinking about the past ...
The One Where I Talk To New York Times Bestseller & Desert Dweller, Brianna Madia — Part 2
21 Apr 2026
Contributed by Lukas
Send us Fan MailThis week it's Part Two of my conversation with social media influencer and author Brianna Madia, whose new memoir Homesick Nomad...
Minisode Ep.205 — Worried About Getting Old Alone?
18 Apr 2026
Contributed by Lukas
Send us Fan MailOn this week's minisode, I’m tackling the fear I hear from so many single women: “What's going to happen to me if I get ...
Thursday Thoughts — Brainwash Yourself
16 Apr 2026
Contributed by Lukas
Send us Fan MailOn today’s Thursday Thoughts, Polly and I are talking about brainwashing ourselves with beliefs that are actually going to serve us....
The One Where I Talk To New York Times Bestseller & Desert Dweller, Brianna Madia — Part 1
14 Apr 2026
Contributed by Lukas
Send us Fan MailMy guest this week is the wonderful Brianna Madia. Back in 2016, with her then husband and her dogs, Brianna moved into their 1990 For...
Minisode Ep.204 — Why Are You Struggling With Being Single?
11 Apr 2026
Contributed by Lukas
Send us Fan MailIn this week's minisode, I’m giving some loving tough love on something I hear all the time: “I'm struggling with being ...
Thursday Thoughts — Trust The Process
09 Apr 2026
Contributed by Lukas
Send us Fan MailIn this week’s Thursday Thoughts, Polly and I are talking about trusting the process. Polly talks about her recent knee operation an...
The One Where I Talk To Professor & Creator Of The Burned Haystack Method, Jennie Young
07 Apr 2026
Contributed by Lukas
Send us Fan MailMy guest this week is the brilliant Jennie Young, a professor of rhetoric at the University of Wisconsin-Green Bay, specialising in ap...
Minisode Ep.203 — Discipline Is Not A Dirty Word
04 Apr 2026
Contributed by Lukas
Send us Fan MailIn this week's minisode, I’m talking about your mental diet — what you’re feeding your brain all day through social media, ...
Thursday Thoughts — Patience Is A Superpower
02 Apr 2026
Contributed by Lukas
Send us Fan MailIn today’s Thursday's Thoughts, Polly and I are diving into something we all need a little more of…patience.In a world where ...
The One Where I Talk About Other People's Assumptions
31 Mar 2026
Contributed by Lukas
Send us Fan MailIn this solo episode I’m talking about what I genuinely believe is one of the hardest parts of being single: other people’s assump...
Minisode Ep.202 — Romantic Love Won't Save You
28 Mar 2026
Contributed by Lukas
Send us Fan MailIn this week's minisode, I’m taking aim at one of the biggest lies we’ve been fed by Disney, romcoms and half the songs on th...
Thursday Thoughts — Getting Out Of Victimhood
26 Mar 2026
Contributed by Lukas
Send us Fan MailOn this week's Thursday Thoughts, Polly and I are talking about victimhood.We all know that person who tells the same story over...
The One Where I Talk To Vet & Media Personality, Dr. Kate Adams
24 Mar 2026
Contributed by Lukas
Send us Fan MailMy guest this week is the wonderful Dr. Kate Adams, an Australian vet and animal behaviour expert who has worked extensively in clinic...
Minisode Ep.201 — Start So Small It's Almost Absurd
21 Mar 2026
Contributed by Lukas
Send us Fan MailIn this week's minisode, I’m talking about the real secret to building habits that actually stick: starting so small it feels a...
Thursday Thoughts — Physical & Mental Decluttering
19 Mar 2026
Contributed by Lukas
Send us Fan MailThis week on Thursday Thoughts, Polly and I are talking about decluttering…and not just the cupboards and drawers.Because clutter is...
The One Where I Talk To 'Dad Hugs For Your Soul' Founder, Harry Hardisty
17 Mar 2026
Contributed by Lukas
Send a textMy guest this week is Harry Hardisty, creator of the TikTok/Instagram/Facebook channels 'Dad Hugs for Your Soul,' which offers su...
Minisode Ep.200 — Mindset Starts In The Morning
14 Mar 2026
Contributed by Lukas
Send a textIn this week's minisode, I’m getting honest about why 2026 so far has felt a bit off for me — my morning routine went out the wind...
Thursday Thoughts — Starting Small With Movement
12 Mar 2026
Contributed by Lukas
Send a textOn today's Thursday Thoughts, Polly and I are talking about moving your body, and more specifically, starting small when you’ve bee...
The One Where I Talk To Singer-Songwriter, Akosia
10 Mar 2026
Contributed by Lukas
Send a textMy guest on this week's episode of Thrive Solo is the fabulous Akosia, an Australian singer-songwriter who is also an actor and a voic...
Minisode Ep.199 — Grieving The Life You Thought You Would Live
07 Mar 2026
Contributed by Lukas
Send a textOn this week's minisode, I'm talking about how one of the hardest parts of being single can be a quiet grief for the life you exp...
Thursday Thoughts: The Amount of Good Things in Your Life Depends on Your Ability to Notice Them
05 Mar 2026
Contributed by Lukas
Send a textOn this week's Thursday Thoughts, Polly and I are talking about how the amount of good things in your life depends on your ability to ...
The One Where I Talk To Author & Journalist, Poorna Bell
03 Mar 2026
Contributed by Lukas
Send a textMy guest this week is Poorna Bell, an award-winning author, journalist, public speaker and former executive editor at the Huff Post. Her si...
Minisode Ep. 198 — It's Not A Competition; It's A Correction
28 Feb 2026
Contributed by Lukas
Send a textOn today's minisode, I'm talking about the backlash to my social media content which — like the podcast — celebrates and advo...
Thursday Thoughts — Staying Present While Moving Forward
26 Feb 2026
Contributed by Lukas
Send a textOn this week's Thursday Thoughts, Polly and I talk about all manner of things including where we’re at with our goals and habits, th...
The One Where I Talk To Icelandic Travel Guide, Einar Thorsteinsson
24 Feb 2026
Contributed by Lukas
Send a textIt’s a very special episode today because my guest is someone I really do love, even though I’ve only known him for a matter of weeks. ...
Minisode Ep.197 — Do I Like Who I Am When I'm With Them?
21 Feb 2026
Contributed by Lukas
Send a text Support the showBuy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Join my membe...
Thursday Thoughts — Breaking The Cycle Of Negativity
19 Feb 2026
Contributed by Lukas
Send a textOn this week's Thursday Thoughts, Polly and I are talking about breaking the cycle of negativity.We explore how easy it is to get caug...
The One Where I Talk To Singer-Songwriter, Harley Moon Kemp
17 Feb 2026
Contributed by Lukas
Send a textMy guest this week on Thrive Solo is British country singer-songwriter, Harley Moon Kemp, who also happens to be the daughter of Spandau Ba...
Minisode Ep.196 — We Do Not Give One Single Fu*k
14 Feb 2026
Contributed by Lukas
Send a text Support the showBuy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Join my membe...
Thursday Thoughts — The Patriarchy
12 Feb 2026
Contributed by Lukas
Send a textOn this week's Thursday Thoughts, Polly and I are talking all about the patriarchy.This social system that historically centres white ...
The One Where I Talk To Sober Coach, Sarah Bennett
10 Feb 2026
Contributed by Lukas
Send a textMy guest on this week's episode of Thrive Solo, is the gorgeous Sarah Bennett, a single and childfree sober coach living in Hertfordsh...
Minisode Ep.195 — Your Standards Are Not Too High
07 Feb 2026
Contributed by Lukas
Send us a text Support the showBuy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Join my me...
Thursday Thoughts — Main Character Energy
05 Feb 2026
Contributed by Lukas
Send us a textOn this week's Thursday Thoughts, Polly and I talk about what it really means to shift out of the background and into the lead role...
The One Where I Talk To Peloton Instructor, Hannah Frankson
03 Feb 2026
Contributed by Lukas
Send us a textMy guest this week is one of those people that I just fell in love with because she is completely divine and she has the best energy —...
Minisode Ep.194 — Running Like We're On Fire
31 Jan 2026
Contributed by Lukas
Send us a textThis week's minisode is a fiery pep talk for your wildest dreams: I unpack the quote “One life. Just one. Why aren’t we running...
Thursday Thoughts — The Power Of Nature In A World Gone Mad
29 Jan 2026
Contributed by Lukas
Send us a textOn today’s Thursday Thoughts, Polly and I are talking about the power of intentionally tuning into nature during crazy times.Most of u...
The One Where I Talk To Trauma Coach & Podcaster, Gurds Hundal
27 Jan 2026
Contributed by Lukas
Send us a textMy guest on the podcast today is Gurds Hundal. A former journalist, Gurds is a Trauma Coach & Inner Work Expert, who has more than a...
Minisode Ep. 193 — Mind, Mouth, Mood
24 Jan 2026
Contributed by Lukas
Send us a textToday's minisode is a punchy reminder that your energy comes first. I break down 'mind, mouth, mood' — your thoughts, ...
Thursday Thoughts — How The Hardest Times Become Our Greatest Lessons
22 Jan 2026
Contributed by Lukas
Send us a textOn this weeks Thursday Thoughts, Polly and I are talking about how our hardest times and biggest “failures” often become our greates...
The One Where I Talk To Storyteller, Comedian & Journalist, Melanie Hamlett
20 Jan 2026
Contributed by Lukas
Send us a text*** TRIGGER WARNING *** Domestic abuse and sexual abuse are mentioned in this episode.My guest on the podcast today is Melanie Hamlett, ...
Minisode Ep. 192 — Peace Starts From Within
17 Jan 2026
Contributed by Lukas
Send us a textThis week's minisode is a gentle reset for a noisy world. I'm talking about staying informed without being consumed, and why y...
Thursday Thoughts — Prioritising Joy
15 Jan 2026
Contributed by Lukas
Send us a textOn today’s Thursday Thoughts, Polly and I are talking about that ‘back to school’ feeling that so many of us feel after Christmas ...
The One Where I Talk To Comedian, Rosalie Minnitt
13 Jan 2026
Contributed by Lukas
Send us a textMy guest on this week's episode is the completely divine Rosalie Minnitt, a comedian, writer and performer, who made her Edinburgh ...
Minisode 191 — 3 Simple Ways To Lower Your Stress In 2026
10 Jan 2026
Contributed by Lukas
Send us a textOn this week's minisode, I'm sharing a trio of things that will significantly lower your stress levels when you incorporate th...
Thursday Thoughts — Maintaining A Positive Attitude When Life Throws A Curveball
08 Jan 2026
Contributed by Lukas
Send us a textOn today’s Thursday Thoughts, Polly and I are talking about maintaining a positive mental attitude even when life throws us a curvebal...
The One With 'I Hired A Male Escort For My 70th Birthday' Writer, Gail Rice
06 Jan 2026
Contributed by Lukas
Send us a textMy guest on Thrive Solo this week is the wonderful Gail Rice, a Canadian born psychologist and writer based in Sydney, Australia. Gail’...
Minisode 190 — 50th Birthday Special
03 Jan 2026
Contributed by Lukas
Send us a textI turned 50 on New Year's Day. How this happened, I have no idea. But anyhoo...I've put together a list of 50 bits of advice ...
Thursday Thoughts — Getting Intentional
01 Jan 2026
Contributed by Lukas
Send us a textOn this week’s Thursday Thoughts, Polly and I are getting intentional about 2026. Because any change you want to make starts with y...
The One With ‘Is Having A Boyfriend Embarrassing Now’ Writer, Chanté Joseph — Part 2
30 Dec 2025
Contributed by Lukas
Send us a textThe wonderful Chanté Joseph, writer of the viral British Vogue piece, ‘Is Having A Boyfriend Embarrassing Now?’ is back for Part 2 ...
Minisode 189 — The REAL Fix For Filling That Void
27 Dec 2025
Contributed by Lukas
Send us a textIn this end-of-year minisode, I’m sharing a loving-but-direct wake-up call before 2026: being single is not the problem — feeling di...
Thursday Thoughts — Enthusiasm
25 Dec 2025
Contributed by Lukas
Send us a textOn today’s Thursday Thoughts, Polly and I are talking about one of my favourite topics…enthusiasm!Enthusiasm is one of the highest v...
The One With ‘Is Having A Boyfriend Embarrassing Now’ Writer, Chanté Joseph — Part 1
23 Dec 2025
Contributed by Lukas
Send us a textI'm super excited that my guest on Thrive Solo this week (and next) is the fabulous Chanté Joseph, writer of the viral British Vog...
Mini Series: 10 Weeks To A Joyful Christmas — Week 10: It's Just One Day
20 Dec 2025
Contributed by Lukas
Send us a textIn Week 10 of my mini series ‘10 Weeks To A Joyful Christmas’, I’m talking about remembering that, despite the fanfare, Christmas ...
Thursday Thoughts — Our Thoughts On Christmas
18 Dec 2025
Contributed by Lukas
Send us a textThis week, Polly and I are diving into Christmas — the bits that feel magical…and the bits that feel a little wobbly.Because for so ...
The One Where I Talk To Thrive Solo Member, The Bloody Brilliant Bronwyn — Part 2
16 Dec 2025
Contributed by Lukas
Send us a textThis week is Part 2 of my conversation with the wonderful, funny and fabulous Bronwyn, one of my Thrive Solo membership community member...
Mini Series: 10 Weeks To A Joyful Christmas — Week 9: Gratitude For A Solo Christmas
13 Dec 2025
Contributed by Lukas
Send us a textIn Week 9 of my mini series ‘10 Weeks To A Joyful Christmas’, I’m talking about all of the reasons we have to be grateful for bein...
Thursday Thoughts — Some Of Our Favourite Non-Fiction Books
11 Dec 2025
Contributed by Lukas
Send us a textOn today's Thursday Thoughts, Polly and I are diving into some of our favourite non-fiction personal development books — the ones...
The One Where I Talk To Thrive Solo Member, The Bloody Brilliant Bronwyn — Part 1
09 Dec 2025
Contributed by Lukas
Send us a textThis was one of my favourite, most authentic, most conversational episodes of the podcast that I’ve ever recorded, and I loved every m...
Mini Series: 10 Weeks To A Joyful Christmas — Week 8: Boundaries & Energy Protection
06 Dec 2025
Contributed by Lukas
Send us a textIn Week 8 of my mini series ‘10 Weeks To A Joyful Christmas’, I’m talking about the importance of boundaries, and protecting your ...
Thursday Thoughts — Releasing & Letting Go
04 Dec 2025
Contributed by Lukas
Send us a textIn this episode of Thursday Thoughts, Polly and I are talking about releasing and letting go as we move towards 2026.We cover releasing ...
The One Where I Talk To Author & Life Coach, Kara Loewentheil
02 Dec 2025
Contributed by Lukas
Send us a textI am beyond excited about my guest on the podcast this week because she's someone I've been wanting to interview for a loooong...
Mini Series: 10 Weeks To A Joyful Christmas — Week 7: Solo Traditions
29 Nov 2025
Contributed by Lukas
Send us a textIn Week 7 of my mini series ‘10 Weeks To A Joyful Christmas’, I’m talking about solo traditions — and why you don't need a ...
Thursday Thoughts — You Gotta Do The Goddam Thing
28 Nov 2025
Contributed by Lukas
Send us a textOn this week’s Monday Motivation, Polly and I are talking about how it doesn’t matter how much personal development work we do if we...
The One Where I Talk To Author Of 'Party Of One', Meghan Keane
25 Nov 2025
Contributed by Lukas
Send us a textMy guest on Thrive Solo this week is the fabulous Meghan Keane. Full disclosure, Meghan is in a relationship — in fact she’s engage...
Mini Series: 10 Weeks To A Joyful Christmas — Week 6: Rest As A Power Move
22 Nov 2025
Contributed by Lukas
Send us a textIn Week 6 of my mini series ‘10 Weeks To A Joyful Christmas’, I’m talking about why resting is a power move, especially at this ti...
Thursday Thoughts — Thoughts vs. Thinking
20 Nov 2025
Contributed by Lukas
Send us a textOn today’s Thursday's Thoughts, Polly and I are talking about the difference between thoughts and thinking, thanks to a book that...
The One Where I Talk To Author of Unwed & Unbothered, Emma Duval
18 Nov 2025
Contributed by Lukas
Send us a textMy guest on the podcast today is the gorgeous Emma Duval. Emma is an author and illustrator whose first book, Unwed & Unbothered: T...
Mini Series: 10 Weeks To A Joyful Christmas — Week 5: Money, Gifting & Comparison Detox
15 Nov 2025
Contributed by Lukas
Send us a textIn Week 5 of my mini series ‘10 Weeks To A Joyful Christmas’, I’m talking about how money, gifting and comparison can send us spir...
Thursday Thoughts — What Are You Waiting For?
13 Nov 2025
Contributed by Lukas
Send us a textOn this week’s Monday Motivation, Polly and I are talking about not waiting for the wake-up call before you begin living in a way that...
The One With My Best Mindset Hacks
11 Nov 2025
Contributed by Lukas
Send us a textIt’s a solo episode from me this week which is actually a recording from a 3-Day webinar I did a few weeks ago. On Day 2, I talked all...
Mini Series: 10 Weeks To A Joyful Christmas — Week 4: The Connection Plan
08 Nov 2025
Contributed by Lukas
Send us a textIn Week 4 of my mini series ‘10 Weeks To A Joyful Christmas’, I’m talking about your Connection Plan — curate your diary now wit...
Thursday Thoughts — What Are You Dwelling On?
06 Nov 2025
Contributed by Lukas
Send us a textOn today’s Thursday Thoughts, Polly and I are talking about how long we allow ourselves to dwell on things that aren’t serving us; i...
The One Where I Talk To Writer & Body Neutrality Coach, Rebekah Buege
04 Nov 2025
Contributed by Lukas
Send us a textIn this week's episode of Thrive Solo, my guest is Rebekah Buege. Rebekah lives in Minnesota, USA, and while she works a corporate...
Mini Series: 10 Weeks To A Joyful Christmas — Week 3: There's Still Time...
01 Nov 2025
Contributed by Lukas
Send us a textIn Week 3 of my mini series ‘10 Weeks To A Joyful Christmas’, I’m talking about habits and momentum — two months is plenty of ti...
Thursday Thoughts — A Beginner's Guide To Meditation
30 Oct 2025
Contributed by Lukas
Send us a textOn this weeks Monday Motivation, Polly and I are sharing our thoughts about meditation.We’re diving into what meditation really is - w...
The One Where I Talk To Retired Academic & Author, Helen Taylor
28 Oct 2025
Contributed by Lukas
Send us a textMy guest on the podcast today is the wonderful Helen Taylor. Helen is 77 years old, a retired academic, and the author of Childless By ...
Mini Series: 10 Weeks To A Joyful Christmas — Week 2: The Joy Of Autumn
25 Oct 2025
Contributed by Lukas
Send us a textIn Week 2 of my mini series ‘10 Weeks To A Joyful Christmas’, I’m talking about embracing autumn — soaking up the light, the cos...
Thursday Thoughts — The Perils Of Social Media
23 Oct 2025
Contributed by Lukas
Send us a textOn this week's Thursday Thoughts, Polly and I are talking all about the perils of social media…and screens in general.The global...
The One Where I Talk To Full-Time Traveller, Cindy Sheahan
21 Oct 2025
Contributed by Lukas
Send us a textMy guest on this week's episode of Thrive Solo is the wonderful Cindy Sheehan.In 2016, Cindy was a married Mum of four when she too...
Mini Series: 10 Weeks To A Joyful Christmas — Week 1: Mindset Reset
18 Oct 2025
Contributed by Lukas
Send us a textIn Week 1 of my mini series ‘10 Weeks To A Joyful Christmas’, I’m talking about a Mindset Reset — reframing autumn-into-Christma...
Thursday Thoughts — Stillness
16 Oct 2025
Contributed by Lukas
Send us a textOn this week’s Thursday's Thoughts, Polly and I are talking about stillness.We explore what really happens when you pause — how...
The One Where I Talk To Author & Journalist, Marianne Power
14 Oct 2025
Contributed by Lukas
Send us a textMy guest on this week's episode is the absolutely fabulous Marianne Power.Marianne was on the podcast back in the summer of 2024, s...
Mini Series: 6 Steps To Move Out Of Fear & Into A Life You Love — Part 6: Aligned Action
11 Oct 2025
Contributed by Lukas
Send us a textToday is Part Six of a new mini series, 6 Steps To Move Out Of Fear & Into A Life You Love, which is all about the steps I myself ha...
Thursday Thoughts — Fun
09 Oct 2025
Contributed by Lukas
Send us a textOn today's Thursday Thoughts, Polly and I are talking about the importance of having fun.Fun is essential for living a good life, e...
The One Where I Talk To Grief Expert, Krista St-Germain
07 Oct 2025
Contributed by Lukas
Send us a textMy guest on the podcast today is the fabulous Krista St-Germain, a Master Certified Life Coach, single mum, grief expert, widow, and hos...
Mini Series: 6 Steps To Move Out Of Fear & Into A Life You Love — Part 5: Fear, Discomfort & Courage
04 Oct 2025
Contributed by Lukas
Send us a textToday is Part Five of a new mini series, 6 Steps To Move Out Of Fear & Into A Life You Love, which is all about the steps I myself h...
Thursday Thoughts — Making Decisions
02 Oct 2025
Contributed by Lukas
Send us a textOn today's Thursday Thoughts, Polly and I are talking about making decisions.There is nothing worse than the pain of indecision. Yo...
The One Where I Talk To Journalist, Writer & Broadcaster, Bibi Lynch
30 Sep 2025
Contributed by Lukas
Send us a textMy guest on the podcast this week is the completely wonderful Bibi Lynch.Bibi is a journalist, writer, broadcaster, podcaster and live e...
Mini Series: 6 Steps To Move Out Of Fear & Into A Life You Love — Part 4: Reprogramming Your Beliefs
27 Sep 2025
Contributed by Lukas
Send us a textToday is Part Four of my new mini series, 6 Steps To Move Out Of Fear & Into A Life You Love, which is all about the steps I myself ...