THRIVING MINDS PODCAST
Episodes
Episode #113 Make every bite count. Is your food medicine or poison and how do you know? Dr Paulo Serodio, PhD Author Conflicts of interest for members of the U.S. 2020 Dietary Guidelines Advisory Committee
26 Jan 2023
Contributed by Lukas
Food and diet-related chronic diseases, such as cardiovascular disease, type 2 diabetes, obesity, and some types of cancer pose a major public health ...
Episode #112. Is Buddhism a religion? Dr Pierce Salguero, Author of Buddhish, a guide to the 20 most important Buddhist ideas for the curious and sceptical.
13 Jan 2023
Contributed by Lukas
Is Buddhism a religion? This is the question that Dr Pierce Salguero, Professor of Asian History & Health Humanities, Program Chair for Multidisci...
Episode #111 You cannot tame it until you name it. You are not alone with Dr Ken Duckworth MD.
18 Dec 2022
Contributed by Lukas
Everything that remains in silence stays in silence and you feel it to heal it.Please join Dr Ken Duckworth who discusses his journey into psychiatr...
Episode #110. Awaken your wellness. You are given the gift of life today. Dr Simran Malhotra MD, what a palliative care doctor learnt about living and how she beat her breast cancer gene risk by bilateral mastectomy & total hysterectomy.
26 Nov 2022
Contributed by Lukas
Imagine you are given the gift of life. You may have already have it but are caught up in the business of life. You may not realise it or you may ha...
Episode #109 Becoming fearless through brain training. Belinda Neil, hostage negotiator, empowering people in conflict resolution, negotiation and crisis management skills
14 Nov 2022
Contributed by Lukas
How do you go from being a police officer included in undercover operations, major crime and homicide investigation, police hostage negotiation and ...
Episode #108 CURED. Spontaneous healing from incurable illnesses by changing your beliefs and life. Dr Jeff Rediger MD, Harvard Medical School, Psychiatrist, Theologian, Author
05 Nov 2022
Contributed by Lukas
Dr Jeff Rediger is a revolutionary intellectual in the field of spontaneous healing from incurable diseases. He has written the best selling book call...
Episode #107 In Praise of Anxiety. How to enter the virtuous cycle of anxiety from the vicious cycle. Dr Tracy Dennis-Tiwary, Anxiety researcher & author, founder of Wise Therapeutics, psychology and neuroscience Professor.
31 Oct 2022
Contributed by Lukas
Dr Dennis-Tiwary is in praise of anxiety. She teaches people how to sit with the bad feelings that accompany anxiety by trying to listen to what it is...
Episode #106 Can we turn back the clock on ageing? Is it possible to live a better quality of life now and in the future? Michael Morgan, Longevity Expert and author and Host of the Longevity Summit
24 Oct 2022
Contributed by Lukas
The words of Einstein stir our hearts, ‘Insanity is doing the same thing over and over again and expecting a different result’ He has worked towar...
Episode #105. Dreamer, Believer and Achiever. All about mindset and cold immersion with David C. Lee
18 Oct 2022
Contributed by Lukas
Imagine knowing there are steps you can take to overcome major impacts on the brain from being on the front-lines of police, military, healthcare work...
Episode #104. Have you ever questioned what you believe, made a change and something new unfolded? Learn from our remarkable guests what happened in their lives when they changed their beliefs.
17 Oct 2022
Contributed by Lukas
Sarrah Le Marquand describes the power of telling people’s stories about people’s courage to get stronger despite setbacks, grief, trauma and loss...
Episode #103 Carrot Smile and Kale Scowl. Seeing the faces changing of a foetuses for the first time using 4D ultrasound with Professor Nadja Reissland and Professor Jackie Blissett
12 Oct 2022
Contributed by Lukas
Professor Nadja Reissland and Professor Jackie Blissett are experts in how mother’s eating changes the faces of foetuses. They are researching and b...
Episode #102. How our diet changes our mind and what to do about it? Excerpts from experts and the most downloaded episodes.
29 Sep 2022
Contributed by Lukas
Episodes on food are the most downloaded. We have put together parts of the episodes that are compelling listening with ideas to consider. On the He...
Episode #101. The gifts from dementia. A revolutionary approach to care with Judy Cornish. Using mindlessness and intuitive thinking.
23 Sep 2022
Contributed by Lukas
Imagine knowing that if you get dementia everyone around you knows how to take care of you. This is gift from dementia and care with dignity. Did you...
Episode #100. So excited to celebrate 100 episodes today, a compilation of the best of brain health and fitness minds, the "accidental futurists"
16 Sep 2022
Contributed by Lukas
Today we are celebrating 100 episodes of the Thriving minds podcast.It is being listened to in 99 countries, and 2,251 cities.The program being produc...
Episode #99. Are you a leaver or a finisher? How to stop using sugar to medicate stress by changing the morning routine, exercise and jumping in the ocean with a local hero Guy MacGillivray, psychologist, and social worker.
03 Sep 2022
Contributed by Lukas
Guy MacGillivray he is a psychologist and social worker in Port Lincoln that discovered he was using sugar to medicate the stress in his life.He decid...
Episode #98. Living long, well and healthy. 4 Key Factors People 100 Years & Older Share – With Dr Mario Martinez.
23 Aug 2022
Contributed by Lukas
People who live to be 100 (and beyond!) have four factors in common that…Seems to have nothing to do with their:· Genetic makeup· ...
Episode #97. Make your brain smarter and faster with brain training. Dr Susanne Jaeggi, world expert, citizen science project. Come join in!
10 Aug 2022
Contributed by Lukas
We are joined by Susanne M. Jaeggi, Ph.D discusses how working memory is an essential system that underlies the performance of virtually all complex c...
Episode #96. Francesca and Randall's Wish to Seek Justice for Patients and Relatives of Wolston Park. Dr Kerry Carrington, Professor of Justice.
18 Jul 2022
Contributed by Lukas
Kerry and I have more in common than we realised. Our siblings, Francesca and Randall, were both made ward of the state at Wolston Park in 1970's...
Episode #95. Something to Say to Break the Silence about Child Abuse with Jeremy Indika
05 Jul 2022
Contributed by Lukas
Jeremy is using film, animation, and photography to break the silence about child abuse.He is helping break the unspeakable. How does someone that was...
Episode #94 How are you using your brain? Dr Julie Fratantoni, Center for Brain Health at University of Texas, Dallas.
28 Jun 2022
Contributed by Lukas
Have you wondered what your brain's potential can be? Imagine working out the brain health of the globe.Dr Julie Fratantoni, Center for Brain H...
Episode #93 Breaking free from gurus, cults and self-help books by finding meaningfulness in life. Professor Debbie Haski-Leventhal
20 Jun 2022
Contributed by Lukas
Professor Debbie Haski-Leventhal understands resilience. Her personal story of growing up in an ultra-orthodox Jewish family but became secular at t...
Episode #92. Make your Brain SMARTER with Dr Sandra Chapman. Founder of the Centre for Brain Health, UT Dallas
13 Jun 2022
Contributed by Lukas
Making brain health everyone's business with Dr. Sandi Chapman is one of the nation’s preeminent cognitive neuroscientists furthering our under...
Episode #91 Prescription mindfulness, how much is enough and too much with Dr Sarah Strohmaier, Mindfulness researcher, UK
06 Jun 2022
Contributed by Lukas
Prescription mindfulness, how much is enough , how much is too much with Dr Sarah Strohmaier, Mindfulness researcher, UK A short time of mindfulness,...
Episode #90. Wim Hof ice baths are rewriting the medical textbooks. Learn the beauty of a cold shower with Dr Diwadkar, the neuroscientist that imaged Wim's brain.
29 May 2022
Contributed by Lukas
Dr Diwadkar has imaged the Iceman's brain- Wim Hof. "They have shown how his brain responds during experimentally controlled whole-body col...
Episode #89. Oh sugar, we need to talk. How sugar can rewire your brain - true story - and how to give it up- an addiction on the on the Healthy-ish podcast.
16 May 2022
Contributed by Lukas
Learn why sugar is embedded in the food chain, is addictive and what to do about it. https://podcasts.apple.com/au/podcast/a-neuroscientist-on-sugar-...
Episode #88. Inspiring Connections. Why we take a side, who is hot or not the beginnings of facebook. Dr Mark Williams, cognitive neuroscientist
14 May 2022
Contributed by Lukas
Dr Mark Williams who is a cognitive neuroscientist discusses his new book. The Connected Species: How the evolution of the human brain explains and ...
Episode #87. Good reasons for bad feelings. A new approach to mental disorders. All about social anxiety and emotions and evolution with Dr Randolph Nesse, Psychiatrist and Professor and Founder of Evolutionary Medicine
07 May 2022
Contributed by Lukas
In the podcast we discuss with Dr Randolph Nesse his foundational and pioneering work in evolutionary medicine and his work with patients. He talks wi...
Episode #86 "Boys do Cry" Trigger warning- we discuss suicide and what to do about it- prevention. Sunlight Centre opens a door to prevent suicide in our community. Ken Loftus, 20 yrs as a counsellor and Founder
30 Apr 2022
Contributed by Lukas
Hello everyone, this is such an important and very delicate conversation with an expert. I do hope you find useful resources and compassion in this po...
Episode #85. Are you addicted to processed food, chicken breasts, the Western diet, what it is and what you can do about it with Dr Robert Lustig
08 Apr 2022
Contributed by Lukas
Join us today, learn all about how the western diet is making us unhappy, unhealthy, and weak. Dr Robert Lustig is a pioneer and advocate, author of &...
Episode #84. "Mind the Hype". Sharing the open secret about the side effects of mindfulness and meditation with Assoc Professor Nicholas Van Dam.
04 Apr 2022
Contributed by Lukas
“Mind the Hype”An open secret about the side effects of mindfulness and meditationDid you know that mindfulness and meditation can cause sickness ...
Episode #83 Sharing the cheat codes of life with Kurt Fearnley. He asks of us "Who are we?"
04 Mar 2022
Contributed by Lukas
In this extraordinary episode with Kurt Fearnley. He asks us to think about who we are? Are you the type of person that gives blood once a month.?Are...
Episode #82. Escape with us to relieve some stress with Sarrah Le Marquand, Chief Editor Stellar and Body and Soul Magazine.
28 Feb 2022
Contributed by Lukas
There is no doubt, to be human right now is not easy. It is almost impossible not to feel the shift underneath in the world order and the feeling is p...
Episode #81. The Slow Silent Killers hidden in foods and drinks and what we can do about it. Dr James Mueke AM, Lieutenant Governor South Australia, Australian of the Year 2020
22 Feb 2022
Contributed by Lukas
Imagine knowing that there are ingredients in food and drinks that when consumed over time are slowly and silently leading toward type 2 diabetes, f...
Episode #80. How exercise helps us remember better and extends our lifespan with Dr Tara Walker, neuroscientist.
16 Feb 2022
Contributed by Lukas
I can hear you now. I don’t run, or I am too old to run or the classic, I want to protect my knees, and the list goes on. This is exactly what I use...
Episode #79. Why kindness at work works. What is your money, joy and love equation with James Rhee.
01 Feb 2022
Contributed by Lukas
James Rhee now has 1 million views on TED, for his kindness at work talk. This is not the “being nice” version of kindness nor the “Love Eat Pra...
Episode #78. People are everything. Creating, fashion and neuroscience with Lydia Pearson.
27 Jan 2022
Contributed by Lukas
Have you wondered how you create a brand-new product, an idea or way of living out of nowhere? Today, we speak to Lydia Pearson, fashion designer and ...
Episode #77 What it takes to break a cycle of disadvantage to become happy, healthy and successful. Mark Ryan's incredible story of success.
13 Dec 2021
Contributed by Lukas
Mark Ryan's story of courage.He grew up in a single-parent household in public housing in Redcliffe, north of Brisbane (parents divorced when m...
Episode #76 How to engage young people using neuroplasticity with Sheryl Batchelor
06 Dec 2021
Contributed by Lukas
For decades Sheryl Batchelor, CEO and Founder of Yiliyapinya Indigenous Corporation has been teaching young people about their brain to improve cognit...
Episode #75 Beating the Odds to Raise the Profile of Teachers. Meet Professor Marcia Devlin, CEO Victorian Academy of Teaching and Leadership
28 Nov 2021
Contributed by Lukas
Dr Marcia Devlin is a qualified teacher and registered psychologist who began her education career as a primary teacher before moving into the tertiar...
Episode #74. How to unleash your creative brain on the "Common Creative" podcast with Paul Fairweather and Chris Meredith
24 Nov 2021
Contributed by Lukas
Let's talk about brain training!Professor Selena Bartlett is a Group Leader in Neuroscience and Neuroplasticity at the Translational Research Ins...
Episode #73 Designing your teams to flow with Professor Lisa Scharoun and Head of School Design at QUT.
09 Nov 2021
Contributed by Lukas
Imagine exiting a train station and rounding the corner in an urban part of London for the first time, on your own without knowing a single person to ...
Episode #72: Learn about psychedelic research advances for the treatment of addiction and depression with neuroscientist and psychedelics researcher Dr Allison Fedducia
14 Oct 2021
Contributed by Lukas
Allison Feduccia, PhD is a neuropharmacologist, psychedelic researcher, and a builder of virtual and in-person communities. She is the Co-Founder of P...
Episode #71: Use the boxer within. How martial arts boosts mental health with Vickie Simos
13 Oct 2021
Contributed by Lukas
Vickie Simos talks about how martial arts can increase confidence, reduce anger, and lead to an overall boost in mental health. After years of self-do...
Episode #70. Developing an entrepreneurial mindset no matter what age. Professor Rowena Barrett, Pro Vice Chancellor, Entrepreneurship, QUT
23 Sep 2021
Contributed by Lukas
Professor Rowena Barrett is an expert in thinking innovatively and being entrepreneurial to get things done. She is QUT’s latest Pro Vice-Chancellor...
Episode #69: Taking risks, learning 3 languages at 21 and what it took to realise a big dream. Meet Alice Betts, PR Manager for ACNE studios, who is about to head to Paris Fashion week.
13 Sep 2021
Contributed by Lukas
What does it take for a young woman raised in Brisbane Australia to become the PR manager of a top fashion brand in Sweden? Alice Betts started out of...
Episode #68 Bring some joy and a smile to lighten your load and raise your spirit. Primary school students visit our lab and ask amazing brain science questions
19 Aug 2021
Contributed by Lukas
Need something to lift you and make you smile. Junction Park Primary school students visit the lab and learn about the brain. They ask the most fantas...
Episode #67: Learn about the new brain health economy. William Hynes, Head of New Approaches to Economic Challenges at OECD.
17 Aug 2021
Contributed by Lukas
William Hynes is a Senior Advisor to the Secretary General and the Head of the New Approaches to Economic Challenges (NAEC) Unit which provides a spac...
Episode #66 Facing fear and an uncertain future she set herself on adventures and travelling alone. From Galapagos to picking avocados. Meet TV presenter Vanessa O'Hanlon.
03 Aug 2021
Contributed by Lukas
Today we are joined by Vanessa O'Hanlon, TV presenter, journalist and adventurer. Facing fear of job loss, covid19 and career uncertainty. She ...
Episode #65 Advice for parents in lockdown with kids. Tips and tricks from Michelle Newnan following 5 lockdowns in Melbourne
02 Aug 2021
Contributed by Lukas
Michelle Newnan lives in Melbourne with her husband and two children, a greyhound and a cat. She is a full time Mum and works as a freelance photogr...
Episode #64. The micro-steps that changed Eleanor Carey's mindset to become comfortable with the uncomfortable to become a world class adventurer
27 Jul 2021
Contributed by Lukas
Stepping into the unknown is something that Eleanor Carey has done over and over again. It is something that both excites and frightens her every sing...
Episode #63: Shoot for the stars with the small wins. Meet inspirational Sakurako Kobayashi
18 Jul 2021
Contributed by Lukas
What does it take to beat the odds and take the path that most people dare not take. Meet Saki, a first year PhD student at the Peter Mac Cancer Centr...
Episode #62: Meet Coby Lee, 19 yr old entrepreneur inspiring young Australians to Thrive
14 Jul 2021
Contributed by Lukas
Coby Lee 19 year old young entrepreneur, author and inspiration to the youth of Australia has spent the past couple years dedicating her free time to ...
Episode #61. Why understanding your brain helps to understand others. Interview on the ViewPoints podcast with Henry Grossek
30 Mar 2021
Contributed by Lukas
It is well known that poor executive function impacts every aspect of life across the life span, including work productivity and getting along with ot...
Episode #60 Libby Trickett and I discuss why sugar is more than it's number of calories and changes the brain and what to do about it-from a neuroscience perspective
17 Mar 2021
Contributed by Lukas
How sugar addiction changes the brain and what to do about it-from a neuroscience perspective. Libby Trickett and I discuss this in the Pebble in the ...
Episode #59. Thriving Minds and Schools applying Brain Health and Neuroplasticity. Executive Principal Llew Paulger shares the Kelvin Grove State College Wellness pedagogy.
12 Feb 2021
Contributed by Lukas
Joined today by Executive Principal Llew Paulger who has kindly shared the Kelvin Grove State College Wellness pedagogy. They understand that brain he...
Episode #58. Grasping neuroplasticity and brain health in our schools and across the education sector
09 Feb 2021
Contributed by Lukas
From my the Perkins Platform blog talk radio. This show features the opinions and experiences of international leaders in education focusing on the ch...
Episode #57. The gift of feedback in leadership. Using neuroscience to create thriving minds and thriving leader
30 Jan 2021
Contributed by Lukas
Encouraging a culture of feedback is vital to increasing performance and engagement in the workplace. Feedback can become a gift that uncovers inf...
Episode #56 Using neuroscience in the classroom for teachers and adolescents: Professor Donna Pendergast, Dean of Education, Griffith University.
22 Nov 2020
Contributed by Lukas
Professor Donna Pendergast is Dean and Head of the School of Education and Professional Studies at Griffith University. Her research expertise is ed...
Episode #55. If your dreams don't scare you, they are not big enough. Monique Murphy, Australian Paralympics swimmer, silver medallist at the Rio.
15 Nov 2020
Contributed by Lukas
Monique Murphy was like any teenager at University. Studying and being with friends. When one day she woke up from a coma in a hospital to see she no ...
Episode #54. Using neuroscience for government communications on the GovComms podcast with David Pembroke, Advisor to Eddie Jones, Head coach, England Rugby team
09 Nov 2020
Contributed by Lukas
Contentgroup CEO David Pembroke learns everything you need to know about the brain and how to train the brain from Professor Bartlett. Founder and C...
Episode #53. Tips to handle workplace stress. Think about a gap year. Shelley Templeman reveals her secret for a positive mindset.
06 Nov 2020
Contributed by Lukas
Hello everyone,Shelley Templeman describes how she overcomes workplace stress and bullying. In these times of workplace stress, she imagines herself t...
Episode #52. Thriving Leaders. Seeking opportunities not threats in times of crisis. Building back Australians together.
21 Oct 2020
Contributed by Lukas
Leadership under crisis starts with the leaders Thriving Mind. In this episode with Professor Martin Betts who has decades of experience in Leadership...
Episode # 51 Food and Mood and Brain Health with Tracey Challenor from Life Education Queensland
13 Oct 2020
Contributed by Lukas
Neuroscientist Professor Selena Bartlett is an international trailblazer who has been studying the human brain for 30 years.She believes that by under...
Episode #50. Using Laughter to Survive Cancer at 19 years old.
11 Aug 2020
Contributed by Lukas
Lea survived a cancer diagnosis at 19 years of age. She discovered the power of laughter and the brain in helping her survive. She is now writing a bo...
Episode #49: Pivotal moment to drive a preventative mental health strategy. Thinking about how to make a "slip slop slap"like campaign to assist Australians with mental health.
16 May 2020
Contributed by Lukas
We have an opportunity to change the way we view mental health. It would be great to have a focus on prevention rather than treatment. Covid-19 has af...
Episode #48. Navigate the brain's future to support people in the workplace through change. A conversation with Professor Martin Betts.
12 May 2020
Contributed by Lukas
The brain is such an important part of navigating fear, uncertainty, especially during a crisis. The brain has enormous capacity to change with trai...
Episode #47. How much are we able to change? Rewiring old habits, neuroplasticity in action.
05 May 2020
Contributed by Lukas
I became a neuroscientist the day my sister sat comatose in a lock up ward of a mental health hospital at the age of 21. As I sat in the hot and steam...
Episode #46. Leading through crisis, a conversation with Professor Martin Betts.
01 May 2020
Contributed by Lukas
It is so important to maintain brain health and fitness as we navigate the new world. Professor Martin Betts has thirty years experience leading teams...
Episode #45. Can't get motivated during Covid-19. Why and what to do about it. Plus a poem I wrote about simple moments.
16 Apr 2020
Contributed by Lukas
Hello,Brain frozen like the antartic. Wonder why. Notice that the past is coming flowing into the present- when you thought it had been dealt with. Re...
Episode #44. Just swear if you need to. Meet Alejandra Canizalez, we discuss El Salvador lockdown versus Australia. How to be kind and gentle in the crisis.
07 Apr 2020
Contributed by Lukas
Alejandra Canizalez came to Australia seven years ago from El Salvador. She just did her PhD confirmation. We talk about how lucky Australia is and ho...
Episode #42 Love and kindness. Thank you Couch Choir and the World for putting vulnerable people above business and economics. So grateful.
03 Apr 2020
Contributed by Lukas
In the next episodes we are going to focus on all things to do with love. Finding ways to be kind and generous to ourselves first, others second and t...
Episode #41. BRAIN FREEZE from Shelter at home during Covid-19 pandemic. Stick your hand in ice cubes
01 Apr 2020
Contributed by Lukas
It is common to find yourself not being able to do anything productive. We think we can be really working harder at home. During time of mass panic an...
Episode #40: What are your #Ronagoals? #Supporting mental health #support healthcare workers
30 Mar 2020
Contributed by Lukas
My beautiful daughter told me that she was focusing on one day at a time. My children are in lockdown in California. I miss them terribly. But she is ...
Episode #39: Double down. How we can support healthcare workers and hospitals right now.
24 Mar 2020
Contributed by Lukas
Taking care of ourselves, by maintaining physical activity and our mental health if possible- reduces the burden on the healthcare system. If we are s...
Stop fear in its tracks. Unprecedented acts of service and connection. Boost immune system and inspire health and resilience- how humans beat the virus.
23 Mar 2020
Contributed by Lukas
Hello everyone. If you are lucky, try to find new ways to be of service. Learn how to boost the immune system, find ways to connect, get support, love...
Episode #38: Fight back the virus. Boost immune system and reduce stress at home using neuroplasticity. Get migfit for life.
16 Mar 2020
Contributed by Lukas
Stress, fear and anxiety increase inflammation and promote chronic diseases. This leaves us vulnerable to attack by new viruses. The key to surviving ...
Episode #37: How FOOD affects your mental health. My interview in. New York with the Hope to Recharge podcast.
13 Mar 2020
Contributed by Lukas
Can what we eat have a drastic effect on our mental health? Is it possible to heal our brains and be able to rewire years of conditioning through thin...
Episode #36. Biohack for this week. Detox the brain by intermittent fasting the "news" turn it off from 6pm until 11am the next day- Brain fitness at the Indigo Wellness Centre
09 Mar 2020
Contributed by Lukas
The brain pays attention to negative over positive news always. Spend one minute reading the headlines, seeing which lines you click on. Give the brai...
Episode #35: Gaining more confidence by teaching the BRAIN to stop fear in its tracks using neuroplasticity: Ali Martin rewires negative thinking to grow her business.
05 Mar 2020
Contributed by Lukas
We are following Alison Martin, the CEO and Founder of Indigo Soul Wellness. We are using neuroplasticity neuroscience to coach her on how to train th...
Episode #34: Neuroplasticity to gain empathetic leadership skills for success at work and in parenting. Professor Martin Betts discusses how empathetic leadership can be learnt by asking questions and getting feedback.
01 Mar 2020
Contributed by Lukas
Today we are joined by Professor Martin Betts. BSc ( Hons ) Reading, PhDCNAADeputy Vice Chancellor (Engagement), Griffith University.He has assumed le...
Episode #33: Food & Mood Stress Meter. What did you eat today? A great way to become aware of a stressed brain.
28 Feb 2020
Contributed by Lukas
A short segment about how stress wires the brain to high fat food and sugar choices. In some cases under stress we will stop eating and other times we...
Episode #32: Getting MIGFIT. Using neuroplasticity to change your career and follow your passion and purpose. Alison Martin, Founder and CEO Indigo Soul Wellness.
27 Feb 2020
Contributed by Lukas
Welcome to the new series- we are doing real time experiments in neuroplasticity. We are learning all about how to get your brain fit and fabulous. We...
Episode #31: Unlock you addictive habits and retrain your brain using neuroplasticity neuroscience. Elemental Health podcast from London.
14 Feb 2020
Contributed by Lukas
Please welcome this weeks special guest, Selena Bartlett; Visionary, Entrepreneur. Innovator; Addiction Neuroscientist, Pharmacist, Fundraiser. Eve...
Episode #30. Connections with each other matter to rewire the brain for health, fitness, beating addictions. ABC Radio Adelaide interview.
06 Dec 2019
Contributed by Lukas
The most amazing discoveries. We have evolved to survive over millions of years of evolution. However, we have not trained the brain to learn to be re...
Episode #29. On becoming a neuroscientist. Professor Selena Bartlett's Lawrie Austin Plenary lecture for contributions to neuroscience awarded from the Australian Neuroscience Society.
05 Dec 2019
Contributed by Lukas
Professor Selena Bartlett was honoured to receive the Lawrie Austin award for her contributions to neuroscience from the Australian Neuroscience Socie...
Episode #28. Rewire the brain to be happy- healthy-strong. Professor Selena Bartlett's public lecture in Adelaide to 500 people for the Australian Neuroscience Society
05 Dec 2019
Contributed by Lukas
The Neuroscience of Brain Resilience. Professor Selena Bartlett was honored to give a public lecture, sponsored by the Australian Neuroscience Society...
Episode #27. Daily cardiofitness rewires the effects of sugar on the brain to help rediscover our waistline. Hidden properties of sugar on the brain and the body, interviewed by the Healthy Happy Summit in San Francisco.
25 Nov 2019
Contributed by Lukas
Interviewed by Dakura Smith from Healthy Happy Summit in San Francisco. We discuss the effects of sugar on the brain and body. Specifically the hidden...
Episode #26. Unconscious bias. Navigating the valley of death for women in science. Changing our mind about gender imbalances. Athena Swan Inclusion and Diversity Award 2019
21 Nov 2019
Contributed by Lukas
I was fortunate to be awarded the Athena Swan Award for Diversity and Inclusion for mentoring women in science to leadership over 2018. We learnt how ...
Episode #25. Value loved ones today while you have them. Eddie Roberts rewired her brain to push through butterflies in the stomach to tackle fears, rockclimbing, waterskiing and a Bronze medallion in her 50s and losing her beloved mother. Audio with her
21 Nov 2019
Contributed by Lukas
Edwina Roberts (Campbell) is an amazing woman breaking barriers and she shares with us the life changing events she tackled like rock climbing, water ...
Episode #24: Neuroplasticity in action with the expert Sheryl Batchelor. Learn how to rewire the brain from trauma inherited over multiple generations.
10 Nov 2019
Contributed by Lukas
Sheryl Batchelor is the Founder and CEO of Yiliyapinya Indigenous Corporation. It is a not-for profit corporation using scientifically validated neuro...
Episode #23. Rewiring the mind from Eating Disorders with Millie Thomas. From near death to endED recovery coach and ambassador.
08 Nov 2019
Contributed by Lukas
In this exciting episode we discuss with Millie Thomas her lived experience, battling Anorexia Nervosa for 15 years and is now fully recovered and...
Episode #22. Sugar Countess. Maria Bernard from the Heart Foundation on counting sugar intake.
31 Oct 2019
Contributed by Lukas
At the Fizz symposium I was lucky to meet Maria Bernard from the Heart Foundation. She is a nutrition expert. She is going out into the Pacific Island...
Episode #21. Sweet as? Sugars impact on our health. Fizz symposium Auckland 2019. What to do about sugar addiction.
31 Oct 2019
Contributed by Lukas
The symposium addressed all things that sugar is doing to our overall health. They are using a multipronged approach to address how to reduce sugar co...
Episode #20. Spirituality meets Neuroscience. Heart training the mind. Dr Jemma Rivera discusses her decades experience in learning from ancient texts and rituals and tantra buddhism..
17 Oct 2019
Contributed by Lukas
This is a special episode that begins my journey to interweave the tapestry that connects thousands of years of ancient practices and teachings with m...
Episode #19. TAKES GUTS TO LIVE LIFE. Dr Fiona Simpson from small town Scotland to curing cancer. Her tribe of mentors that saved her life so she can save ours.
05 Oct 2019
Contributed by Lukas
Dr Fiona Simpson is a Senior Research Fellow at The University of Queensland Diamantina Institute, Brisbane, Australia. She grew up in the Highlands...
Episode #18. STRONGER THAN YOU THINK. My personal story about depression shared on the HOPE to RECHARGE podcast interview with Matana Poupko Jacobs
29 Sep 2019
Contributed by Lukas
Dr. Selena Bartlett has agreed to once again visit with us at Hope to Recharge podcost. Today we will hear more expansively about the amazing concept ...
Episode #17. EVERYONE wants to be SEEN. My Hope to Recharge podcast interview about trauma and brain development with Matana Poupko Jacobs.
29 Sep 2019
Contributed by Lukas
From the Hope to Recharge Podcast with Matana Poupko Jacobs.Brain health from a Neuroscientist’s mind and heart.Prof. Selena Bartlett. She was raise...
Episode #16. Determined Demi. First in any generation to University beating imposter syndrome."We see the world not as it is but as we are"
28 Sep 2019
Contributed by Lukas
This podcast brought me to tears. "We see the world not as it is but as we are" from Demi Smith. She has managed to win a full scholarship t...
Episode #15. Faced her fears. Emily Jones. Public speaking and put a full stop to an Eating Disorder.
28 Sep 2019
Contributed by Lukas
This is such a beautiful episode. We are shining a light on Emily Jones. She is a third year student at The University of Queensland. She moved from t...
Episode #14. Intention is Everything. Laura Chamberlain changing Eating Disorders.
18 Sep 2019
Contributed by Lukas
This is a powerful story for anyone struggling. The key is to want to change. We discuss the moment she decided to change. We call this lighting the p...