Enough As I Am for Tuesday is a fifteen-minute, affirmation-led general-wellness practice with gentle self-talk, authored quiet windows, and a soft return to the next step.For general wellness, relaxation, and personal reflection only. This content is not medical or mental-health treatment and does not guarantee any particular result. Stop or adjust if uncomfortable, and seek qualified professional support for persistent or severe distress.Do not listen while driving or doing an activity that requires full attention.Become a supporter of this podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support.Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection, confidence, and calm:https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/supportFind a safe and comfortable place, lower the volume, and move through this practice at your own pace. Stop if you feel uncomfortable or distressed.This podcast supports general wellness and personal reflection. It is not medical or mental-health treatment and does not replace care from a qualified professional.Do not listen while driving or performing any activity requiring your full attention.A HustleStudios Podcast Network production.

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“What did the council decide on item 42?” — answered with the speaker and the moment.