24/7 Self Affirmations Podcast — EP399 "I Allow Myself to Heal at My Own Pace" Healing is not a race. Today's episode invites you to release the pressure to "get over it" and instead embrace the gentle, nonlinear process of recovery. Through calming affirmations and a loving-kindness breathwork practice, you will learn to give yourself the compassion you deserve. Affirmations in this episode: ✦ I allow myself to heal at my own pace ✦ My healing does not need to look like anyone else's ✦ I give myself permission to feel without judgment ✦ I am not broken. I am becoming ✦ I deserve gentleness, especially from myself BREATHWORK: The Healing Breath — a four-part breathing meditation focused on breathing in compassion and releasing the need to rush. Timestamps: 00:00 — Opening 01:00 — Settling In 03:00 — Affirmations 05:30 — Breathwork: The Healing Breath 07:00 — Closing More from Hustle Studios: Prayers 247: Hourly prayers and devotional messages offering constant faith and encouragement throughout your day. Deep Focus: Meditation techniques and mindfulness practices to help you find clarity and calm. #selfaffirmations #healing #selfcare #meditation #breathwork #positiveaffirmations #mindfulness #innerpeace #selfloveDISCLAIMER 📢24/7 Self Affirmations and Meditations is an independent production by HustleStudios. The stories and topics discussed are for entertainment and informational purposes only. The views expressed do not necessarily reflect HustleStudios or its affiliates.Some names and details may be altered to protect privacy. Listener discretion advised. All content protected under copyright law.This episode might be ad-supported. Support us on Patreon for ad-free episodes, early access, and exclusive promos.👉 Check our Patreon👉 Or subscribe via Apple Podcasts📻 Listen to Hustle Studios Radio 24/7!🎧 radio.hustlestudios.net/live🔊 All our podcasts — playing back to back, anytime!

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“What did the council decide on item 42?” — answered with the speaker and the moment.