Episode 14 — I Am Patient With My JourneyA gentle, calming affirmation episode about trusting your own pace, honoring your timeline, and finding peace in the process of becoming. This session reminds you that healing takes time, growth happens even when you can't see it, and your journey is worth every single step.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━SHOW NOTES━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━TIMESTAMPS[00:00] Opening — Welcome and setting the intention for patience[01:30] Settling In — Arriving in the present moment[03:00] Affirmations: I Trust My Own Pace — Honoring your timeline[05:30] Affirmations: I Am Growing Even When I Cannot See It — Invisible growth[08:00] Breathwork — A patience breathing exercise[10:00] Closing — Final affirmations and gentle farewell━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━AFFIRMATIONS INCLUDED• I am exactly where I am supposed to be• I honor my own timeline• I do not need to rush my healing• I trust the process of my becoming• I am patient with myself because I am worth the wait• I am growing even when I cannot see it• I am not behind, I am not too slow• I am on a journey that is uniquely mine━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━HOST24/7 Self Affirmations — Gentle, calming affirmations for your daily peace━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━TOPICS• Self-patience• Trusting your journey• Healing at your own pace• Invisible growth• Self-compassion• Letting go of comparison━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━Follow for daily affirmations and meditations. New episodes every day. Share with someone who needs a gentle reminder to be patient with themselves. 💛━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━DISCLAIMERThis podcast is for informational and motivational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing a mental health crisis, please contact a qualified healthcare provider or crisis helpline.

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“What did the council decide on item 42?” — answered with the speaker and the moment.