You have been waiting a long time. For someone to notice. For someone to explain. For someone to finally tell you that you have done enough. Tonight, this 15-minute spoken affirmation walks you gently back to the one voice that has been with you through every season — your own. 🌙In this quiet, unhurried hour, you will be guided to notice the version of you that has been showing up, holding steady, making every decision, walking every step. The voice inside your chest that has loved you in ways you did not have language for. The hand on your own shoulder that has always been there, even when no one else was around. We move slowly. We breathe together. We let the long wait come to an end.What this episode offers:— A soft landing for anyone who has been quietly waiting for permission to rest, to feel, to want things out loud— Gentle breathwork and affirmations that turn you toward yourself the way you have always turned toward everyone else— A reminder that the rescue you have been hoping for has been inside you all along🎧 Best at night, in bed, with the lights low and nowhere else to be.Chapters:00:00 — Welcome and first breath01:30 — Settling into the body03:45 — The one you have been waiting for08:30 — Three slow breaths together10:45 — Affirmations for turning inward14:15 — Closing ritual: hand on chestKeywords: self trust, inner voice, quiet affirmation, evening meditation, spoken affirmation, self companionship.This episode was created with AI assistance. The host voice is a synthesized reading of a script written for anyone who has spent years waiting for someone to arrive and tell them they have done enough — and is ready, tonight, to notice that they are the one they have been waiting for.Become a supporter of this podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support.Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection, confidence, and calm:https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/supportFind a safe and comfortable place, lower the volume, and move through this practice at your own pace. Stop if you feel uncomfortable or distressed.This podcast supports general wellness and personal reflection. It is not medical or mental-health treatment and does not replace care from a qualified professional.Do not listen while driving or performing any activity requiring your full attention.A HustleStudios Podcast Network production.

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“What did the council decide on item 42?” — answered with the speaker and the moment.