I Let Myself Be Carried — a ten-minute circle with Marcus Cole for anyone who has been the steady one, the one who remembers, the one who shows up.Settle in for ten quiet minutes with Marcus Cole. This ten-minute circle is an invitation to set the load down, even briefly, and to remember that being carried is also a way of being brave. For anyone in the in-between season of holding more than they let themselves admit.We begin with a slow admission — you do not have to carry everything. We name the weight we forget we are holding, and we practice the quieter muscle of receiving instead of giving. We say a sentence for today, slowly, and we let it settle somewhere in the body. Marcus speaks in a warm, grounding tone with natural pauses for breath. No music, no effects — just voice and presence.This is not a productivity pep talk. It is a soft place to remember that you are allowed to be tired, allowed to be held, and allowed to let help arrive without earning it. The version of you that is learning to be carried will be ready in her own time.Chapters00:08 Welcome and an invitation to be carried01:27 The weight we forget we are holding04:08 Receiving as a quiet practice06:00 You are not the load you carry07:25 A sentence for todayWhatever you are carrying this week, you do not have to set it down all at once. Just remember, when you can, that being carried is also a way of being brave. You are not behind, not failing, and not alone in the load.This episode was created with AI assistance. The voice, words, and pacing were generated using AI tools and reviewed before release. The reflections are meant as gentle companions, not as professional advice. Take what serves you, and leave the rest.#AffirmationCircles #SelfAffirmation #LettingGo #Rest #MarcusColeBecome a supporter of this podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support.DISCLAIMER 📢24/7 Self Affirmations and Meditations is an independent production by HustleStudios. The stories and topics discussed are for entertainment and informational purposes only. The views expressed do not necessarily reflect HustleStudios or its affiliates.Some names and details may be altered to protect privacy. Listener discretion advised. All content protected under copyright law.This episode might be ad-supported. Support us on Patreon for ad-free episodes, early access, and exclusive promos.👉 Support this Podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support📻 Listen to Hustle Studios Radio 24/7!🎧 radio.hustlestudios.net/live🔊 All our podcasts — playing back to back, anytime!

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“What did the council decide on item 42?” — answered with the speaker and the moment.