I Open My Heart to PeaceIn this episode, we open the door to a deeper, lasting peace — the kind that doesn't depend on everything going perfectly, but instead flows from within. Through gentle affirmations and guided breathwork, you'll release the weight of control, let go of guilt and comparison, and reconnect with the calm that has been waiting underneath all the noise. This is your invitation to soften, to breathe, and to trust that you are exactly where you need to be.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━AFFIRMATIONS IN THIS EPISODE• I open my heart to peace• I release the need to control every outcome• I am worthy of peace — simply because I exist• I let go of guilt and forgive myself completely• I stop comparing my journey to others• I fill my heart with gratitude for the small things• I protect my inner peace with intention━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━BREATHWORKBox breathing — four counts in, four counts hold, four counts out, four counts hold. A simple, repeatable pattern you can use anywhere, anytime, to return to calm in under one minute.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━TIMESTAMPS[00:00] Opening — Welcome and Intention[02:15] Settling In — Arriving in the Present[05:30] Affirmations Part One — Releasing and Trusting[10:45] Affirmations Part Two — Worthiness and Gratitude[16:30] Breathwork — Box Breathing Practice[19:00] Closing — Carry Peace With You━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━TOPICS• Self-worth and inner peace• Releasing control and trusting timing• Self-forgiveness and letting go of guilt• Gratitude as a gateway to calm• Breathwork for everyday peace━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━For more affirmations and guided episodes, visit our Spreaker page.24/7 Self Affirmations — helping you find peace, one breath at a time.#selfaffirmations #innerpeace #lettinggo #selfworth #gratitude #breathwork #meditation #calm #healing #peacefulmindDISCLAIMER 📢24/7 Self Affirmations and Meditations is an independent production by HustleStudios. The stories and topics discussed are for entertainment and informational purposes only. The views expressed do not necessarily reflect HustleStudios or its affiliates.Some names and details may be altered to protect privacy. Listener discretion advised. All content protected under copyright law.This episode might be ad-supported. Support us on Patreon for ad-free episodes, early access, and exclusive promos.👉 Check our Patreon👉 Or subscribe via Apple Podcasts📻 Listen to Hustle Studios Radio 24/7!🎧 radio.hustlestudios.net/live🔊 All our podcasts — playing back to back, anytime!

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“What did the council decide on item 42?” — answered with the speaker and the moment.