🦋 A 20-minute guided affirmation for freeing yourself from the trap of comparing yourself to others. Press play, breathe, and remember your own unique pace.This session addresses the quiet agony of measuring your life against someone else's highlight reel. Through visualization and affirmations, you will learn to honor your own journey without diminishing someone else's. Your path is not behind or ahead. It is yours. And it is exactly where it needs to be. The river does not compare itself to the ocean. It simply flows, and in flowing, it becomes everything it was meant to be.⏱️ CHAPTERS00:00 Settling Breath02:30 The Comparison Trap05:30 How Social Media Shapes Our Self-Worth09:00 Body Scan for Releasing Comparison12:30 Visualization: Your Own Unique Garden16:00 Repeat-After-Me Affirmations18:30 Closing Breath and TrustThis episode is for anyone who feels inadequate after scrolling through social media or comparing achievements. Best listened to in the evening to wind down. Part of the I Am Enough Extended series on the 24/7 Self Affirmations channel.---This episode was created with AI assistance. The comparison theme was informed by psychology research on social comparison theory, narrated in a warm reassuring voice, and reviewed for accuracy and emotional resonance.Become a supporter of this podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support.DISCLAIMER 📢24/7 Self Affirmations and Meditations is an independent production by HustleStudios. The stories and topics discussed are for entertainment and informational purposes only. The views expressed do not necessarily reflect HustleStudios or its affiliates.Some names and details may be altered to protect privacy. Listener discretion advised. All content protected under copyright law.This episode might be ad-supported. Support us on Patreon for ad-free episodes, early access, and exclusive promos.👉 Support this Podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support📻 Listen to Hustle Studios Radio 24/7!🎧 radio.hustlestudios.net/live🔊 All our podcasts — playing back to back, anytime!

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