24/7 Self Affirmations — Episode 195: I Softly Accept MyselfTonight, we let go of the pressure to be perfect and embrace the gentle art of self-acceptance. This episode guides you through calming breathwork and empowering affirmations designed to help you release self-criticism and welcome a deep sense of peace.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━AFFIRMATIONS IN THIS EPISODE• I softly accept myself, exactly as I am right now.• I release the need for perfection and embrace my imperfect beauty.• My worth is not measured by my achievements.• I choose to speak to myself with kindness and compassion.• I am enough, just as I am, in this very moment.• I let go of self-judgment and welcome peace into my heart.• I deserve love, especially from myself.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━TIMESTAMPS[00:00] Opening — A Gentle Welcome[01:30] Settling In — Releasing the Day[04:15] Affirmations — Part One[07:00] Breathwork — Calming the Nervous System[08:30] Affirmations — Part Two[10:00] Closing — Carrying Peace Into Sleep━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━WHY SELF-ACCEPTANCE MATTERSSelf-acceptance is the foundation of emotional well-being. When we stop fighting ourselves and begin to embrace who we truly are, we create space for peace, creativity, and genuine happiness. This episode is designed to help you soften the harsh inner critic and replace it with warmth and understanding.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━HOSTPaul — 24/7 Self Affirmations━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━TOPICS• Self-acceptance• Self-compassion• Releasing perfectionism• Evening relaxation• Peaceful sleep preparation• Positive self-talk• Inner calm━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━PRODUCTIONProduced by HustleStudios© 2026 HustleStudios. All rights reserved.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━DISCLAIMERThis episode is for informational and entertainment purposes only. It is not a substitute for professional mental health advice, therapy, or medical treatment. If you are experiencing persistent mental health challenges, please consult a qualified healthcare provider.DISCLAIMER 📢24/7 Self Affirmations and Meditations is an independent production by HustleStudios. The stories and topics discussed are for entertainment and informational purposes only. The views expressed do not necessarily reflect HustleStudios or its affiliates.Some names and details may be altered to protect privacy. Listener discretion advised. All content protected under copyright law.This episode might be ad-supported. Support us on Patreon for ad-free episodes, early access, and exclusive promos.👉 Check our Patreon👉 Or subscribe via Apple Podcasts📻 Listen to Hustle Studios Radio 24/7!🎧 radio.hustlestudios.net/live🔊 All our podcasts — playing back to back, anytime!

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“What did the council decide on item 42?” — answered with the speaker and the moment.