Episode 175 — I Softly Release and ReceiveIn this episode, we practice the gentle art of releasing what no longer serves us and opening ourselves to receive what lifts us up. This is not about forcing or striving — it's about softening, letting go, and allowing life to move through us with ease.AFFIRMATIONS IN THIS EPISODE• I softly release what I have been holding too tightly• I let go of the weight I was never meant to carry• I set down what does not belong to me• I breathe in space and breathe out mental and emotional clutter• I receive peace like it is safe to receive it• I forgive myself for not knowing better• I release the story that says I am not enough• I am loved because I exist• I am whole right nowTIMESTAMPS[00:00] Opening — Setting the intention to softly release and receive[02:15] Settling In — Grounding, arriving, trusting the breath[04:30] Affirmations Part One — Releasing, letting go, making room[07:45] Affirmations Part Two — Receiving, wholeness, self-forgiveness[10:30] Breathwork — Soft release breathing (inhale 4, hold 2, exhale 6)[12:15] Closing — Carrying gentleness into your dayTOPICS• Releasing what no longer serves you• Receiving peace, kindness, and goodness• Self-forgiveness and letting go of the past• Softening instead of forcing• Wholeness and worthiness#selfaffirmations #lettinggo #innerpeace #selflove #healing #meditation #breathwork #peace #release #receive #gentlenessDISCLAIMER 📢24/7 Self Affirmations and Meditations is an independent production by HustleStudios. The stories and topics discussed are for entertainment and informational purposes only. The views expressed do not necessarily reflect HustleStudios or its affiliates.Some names and details may be altered to protect privacy. Listener discretion advised. All content protected under copyright law.This episode might be ad-supported. Support us on Patreon for ad-free episodes, early access, and exclusive promos.👉 Check our Patreon👉 Or subscribe via Apple Podcasts📻 Listen to Hustle Studios Radio 24/7!🎧 radio.hustlestudios.net/live🔊 All our podcasts — playing back to back, anytime!

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.