24/7 Self Affirmations — Episode 192: I Welcome Peace Into My DayIn this episode, we invite peace into your day — not by chasing it, but by making space for it. Through gentle affirmations, breathwork, and moments of stillness, you will learn to welcome peace as a constant companion, not a distant visitor.This episode is designed to help you release tension, let go of comparison, and trust that you are exactly where you need to be. Perfect for morning rituals, midday resets, or any moment you need to come back to yourself.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━AFFIRMATIONS IN THIS EPISODE• I welcome peace into my day. I make room for it.• I release the tension I have been holding in my body.• I let go of the need to control everything.• I am safe in this moment.• I release comparison and honor my own journey.• I welcome peace into every moment of my day.• I release the weight of other people's opinions.• I am patient with myself. I am learning. I am growing.• I let go of the need to be perfect.• I am worthy of good things.• I release fear and choose peace.• I welcome stillness.• I trust that things will work out.• I am grateful for this day.• I choose how I respond to what happens to me.• I welcome peace as a permanent guest in my life.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━BREATHWORKA simple 4-2-6 breathing pattern to activate the relaxation response and bring you back to center.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━TIMESTAMPS[00:00] Opening — Arriving in the moment[03:12] Settling In — Finding your body[06:45] Affirmations Part One — Releasing tension[10:23] Breathwork — 4-2-6 breathing pattern[13:08] Affirmations Part Two — Welcoming peace[17:34] Affirmations Part Three — Living peacefully[21:15] Closing — Carrying peace with you━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━#SelfAffirmations #Peace #Mindfulness #Relaxation #Healing #InnerPeace #DailyAffirmations #SelfCare #Meditation #Breathwork #LetGo #MentalHealth #SelfWorthDISCLAIMER 📢24/7 Self Affirmations and Meditations is an independent production by HustleStudios. The stories and topics discussed are for entertainment and informational purposes only. The views expressed do not necessarily reflect HustleStudios or its affiliates.Some names and details may be altered to protect privacy. Listener discretion advised. All content protected under copyright law.This episode might be ad-supported. Support us on Patreon for ad-free episodes, early access, and exclusive promos.👉 Check our Patreon👉 Or subscribe via Apple Podcasts📻 Listen to Hustle Studios Radio 24/7!🎧 radio.hustlestudios.net/live🔊 All our podcasts — playing back to back, anytime!

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“What did the council decide on item 42?” — answered with the speaker and the moment.