24/7 Self Affirmations and Meditations

podcast

Whenever you need a quieter moment, this space is here for you.24/7 Self Affirmations and Meditations offers gentle affirmations, peaceful reflections, and soot...

Science 11373 recordings 472 h 1999 → today Daily updated 1h ago transcripts through December 2025

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Quiet Self-Trust Practices contributed by Lukas · 1h ago

Guided Affirmations for Peace of Mind — Session 175 contributed by Lukas · 4h ago

Guided Affirmations for Peace of Mind — Session 225 contributed by Lukas · 4h ago

A Quiet Reminder That I Matter contributed by Lukas · 5h ago

Guided Affirmations for Quiet Confidence — Session 174 contributed by Lukas · 8h ago

Guided Affirmations for Quiet Confidence — Session 224 contributed by Lukas · 8h ago

Self Trust for the Next Hour contributed by Lukas · 9h ago

Guided Affirmations for Releasing the Day — Session 173 contributed by Lukas · 12h ago

Guided Affirmations for Releasing the Day — Session 223 contributed by Lukas · 12h ago

I Am Doing Enough Today contributed by Lukas · 13h ago

Guided Affirmations for Knowing You Are Enough — Session 172 contributed by Lukas · 16h ago

Guided Affirmations for Knowing You Are Enough — Session 222 contributed by Lukas · 16h ago

I Am Allowed to Take Up Space contributed by Lukas · 17h ago

Guided Affirmations for Inner Calm — Session 171 contributed by Lukas · 20h ago

Guided Affirmations for Inner Calm — Session 221 contributed by Lukas · 20h ago

Quiet Belief Practices contributed by Lukas · 21h ago

Guided Affirmations for Self-Worth — Session 170 contributed by Lukas · yesterday

Guided Affirmations for Self-Worth — Session 220 contributed by Lukas · yesterday

Confidence Through the Body contributed by Lukas · yesterday

Morning Affirmations for Your Own Enoughness — Session 169 contributed by Lukas · yesterday

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Whenever you need a quieter moment, this space is here for you.24/7 Self Affirmations and Meditations offers gentle affirmations, peaceful reflections, and soothing meditation-style episodes created to support calm, confidence, self-compassion, and a more intentional relationship with yourself.Listen during your morning routine, between demanding tasks, while journaling, before sleep, or whenever ...

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